Bijoux le mussels ka remereme, tamati, spaghetti konofolo: Recipes

Mussels tse monate haholo, ka bophelo bo botle le ho nang le phepo. Jwalo ka karolo ya tsena lijo tse tsoang leoatleng e na le palo e khōlō ea livithamine le trace likarolo hore fana ka matla a 'mele le matla. Mussels ka phehiloe ka litsela tse ngata: besitse, Fry, tima. Haholo-holo Lijo tsa Leoatleng Toropong kopantswe le ka disouse tse sa tšoaneng. A sehloohong sena a re tla bua ka eona. Kahoo mokhoa oa ho pheha bijoux le mussels tlasa spaghetti monko o monate?

Tsela ea ho khetha?

Pele u qala ho lokisetsa diresepe, bua ka le ho khetha mussels. Ho joalo, boholo ba compatriots rona khetha ho reka lihlahisoa tse hoammeng. Ka hona, le ka ba boemong bona ke ho le thata haholo ho utloisisa hore na ke boleng sehlahisoa. Fresh mussels lokela nkha joaloka leoatle feela. Ha ho flavors extraneous lokela ho ba. Ho ekelletsa moo, ba lokela ho lefa a lebisa tlhokomelo ho teba: ba tlameha ho ka thata-thata koaloa. Haeba u sisinya ho mussels, ka hare ha ea lokela ho e qeta letho. Le ho khetha o entsoe? Joale u ka qala ho pheha.

Bijoux le mussels ka spaghetti remereme

Bakeng sa risepe ena, re lokela metsoako ana:

• mussels - 600 g,;
• spaghetti bolognese - 500 g,;
• butsoitseng ditamati - 2 likhomphutha;.
• tse mafura tranelate - 300 di ml;
• Konofolo - 2-3 cloves;
• Parmesan bakeng sa ho iphafatsa;
• Basil, gogola pepere, letsoai.

pheha tshimolotse

Ha hoamisoa lijo tse tsoang leoatleng, ka nako eo qala ka defrost ka. Ho etsa sena, beha ba mussels ka sekotlolo le metsi a futhumetseng, kapa ho sebedisa ontong microwave e, seta lenaneo loketseng. Mora defrosting ho feletseng hlatsoa tsoa lijo tse tsoang leoatleng tlas'a metsi a macha.

Re beha ka 'pan ka setofo le tšela oli ea limela. Lahlela mussels. Tima bona ka hore mocheso mahareng fihlela mokelikeli tsohle e le fetola mouoane.

Tamati rubbed ka grater kapa sile ka blender ka. Eketsa bona ho mussels ho. Letsoai, pepere, nako le Basil. Konofolo e fetisitswe ka masher garlic le Krrish ka pane. Cooking metsotso ho feta 5.

Ebe eketsa ea tranelate, tlisa ho lethopa ka, foqola ka metsotso e seng mekae. Re leka. Ha ntho e 'ngoe e le sieo, eketsa eona.

Spaghetti bolognese lethopa ka metsi a salted le jala ka poleiti. Top lahla rona lijo tse tsoang leoatleng ka spaghetti remereme le fafatsa le grated Parmesan chisi. Bijoux le mussels ka spaghetti remereme e loketse. Thabela!

Bijoux ka spaghetti tranelate le mussels

Ho lokisetsa lijo ena nkhang hamonate re tla hloka lihlahisoa tse latelang:

• mussels - 500 g,;
• spaghetti bolognese - 400 g,;
• kholo onion;
• 200 g, ea tranelate mafura;
• thata chisi, tse kang Parmesan - 100 g,;
• letsoai, pepere, Basil Coat;
• dille.

Ho ho ba lokisetsa ho ea

Mussels ne thawed le hlatsoa tlas'a metsi a macha. Eiee khaola ka masale a halofo 'me le hloekise. Pan tšela oli sonobolomo le Krrish le meroho hasesaane. Fry ho fihlela ho fihlela ho tla fumana ea khauta Hue. Lahlela mo mussels, letsoai, pepere, fafatsa le Basil. Hlohlelletsa. Fry metsotso 5.

Meroho khabeloa ratha le kopanya le bolila tranelate. Hlahisang motsoako ka pane, tlisa ho lethopa, 'me fa khase fokotse ho tima ka mor'a metsotso e 2-3. Ha ho sa hlokahala, kapa mussels tla ba rabara.

Spaghetti bolognese lethopa ka metsi a salted (molemo kgetha sebaka sa tšoaneng wholemeal) leans colander 'me ha namela libakeng tse ka poleiti. Re na le lijo tse tsoang leoatleng holimo le fafatsa le Parmesan chisi. Bijoux le mussels loketse. Thabela lijo tsa hao!

Bijoux le spaghetti garlic le mussels

Seo ha re hloka ho lokisetsa lijo? Ba:

• mussels - 400 g,;
• koale - 300 g,;
• gherkins - 6-7 likhomphutha;.
• Parmesan - 80 g,;
• Konofolo - 2-3 cloves;
• sefate sa mohloaare oli - 40-50 di ml;
• letsoai, fatše ba batsho pepere, linoko;
• parsley - e sprigs tse seng kae.

pheha tshimolotse

Mussels ne thawed, hlatsoa ka metsi le lahlele ka a phehile metsi a salted metsotso 2-3 (ha ho ho feta hore lijo tse tsoang leoatleng rona ha hopotsoa kauwen). Pickles khaola ka a sehiloeng.

Khabeloa ratha le parsley. Ka sekotlolo sa blender e beha chisi grated le parsley. Shred. Haeba ha ho na blender, o ka sebelisa fereko. The ntho e ka sehloohong ke hore lihlahisoa tsena tse peli tse di ne tsa kopanngwa ka 'ngoe' me e fanoa e loketseng ho tse, a lokise monko oa rōna.

Konofolo ba feta har'a e konofolo masher le kopanya ka ho eona le oli ea mohloaare. Pepere.

Lethopa bijoux ka metsi nōkiloeng ka letsoai, leleka ka colander ka. Ka setshelo arohaneng kopanya gherkins, mussels le phehiloeng bijoux. Ka mor'a moo, tšela ka spaghetti garlic le fafatsa le Parmesan chisi le parsley. Bijoux le mussels ho spaghetti konofolo ke loketse. Thabele tatso e hlollang le monko!

Bijoux le spaghetti tamati le mussels

Tabeng ena, ho Setaliana bijoux diresepe eo re ile ra buisana ka ho qaqileng ka tsona sehloohong sena, e lokela ho ba ka sebōpeho sa curls. ho etsa khetho ena e babatsehang 'me li tla tsoela refilling tla fana ka lijo tsa rona motle ponahalo e ntle.

Bijoux le mussels, re hloka lihlahisoa tse latelang:

• mussels - 400 g,;
• Koale - 400 g,;
• butsoitseng ditamati - 5 likhomphutha;.
• Omisitsoeng Basil, pepere o motsho, fatše letsoai, Mediterranean litlama, linate nutmeg;
• tsoekere - pinch;
• Parmesan chisi bakeng sa ho fafatsa.

pheha lengolo la ngaka

Pheha ea bijoux ka metsi salted. Ka mor'a a phehile, eketsa ea litlama Mediterranean. Otle ka lehlakore ka colander ka.

tamati Obdaom ka metsi le lekhapetleng phehile. tamati peeled kenya blender ka.

Futhumatsa pane le hlahisang oli ea mohloaare. Fry ea ditamati, letsoai, pepere, fafatsa le nutmeg (haholo a batla a). Ho refueling rona reteleha bolila-e tsoekere, eketsa pinch ea tsoekere. Khoneha.

Koahela 'pan sekwahelo le foqola bakeng sa metsotso e 15. U se ke ua lebala ho hlohlelletsa ka linako tse ling.

Mussels ba thawed, hlatsoa ka metsi le eketsa ho ditamati rona. Hlohlelletsa le foqola ka bang ka 5-6 metsotso. The ntho e ka sehloohong - u se ke silehe.

Beha ka poleiti bijoux le mussels ho spaghetti tamati le fafatsa le Parmesan chisi. Ha re jeng!

Bijoux le shrimp le mussels le mahe a linotši a apara

Re hloka lihlahisoa tse latelang:

• mussels - 300 g,;
• makhala - 300 g,;
• butsoitseng ditamati - 2 likhomphutha;.
• ciliegia ditamati - 5-6 likhomphutha;.
• bijoux (spaghetti bolognese) - 300 g,;
• Parmesan - 200 g,;
• mahe a linotši - 1 tbsp. k.;
• Soya spaghetti - 5 di ml;
• oregano, Thyme omisitsoeng, sinamone, letsoai, fatše ba batsho pepere, Bay lekhasi.

Re qala ho pheha

Ho qala tla ao cheseletse makhala ka metsi a letsoai le go tlaleletsa ka makhasi koung. Ka mor'a a phehile, fokotsa mocheso le lumella ho pheha bakeng sa metsotso e 1. Mora Cooling, hloekisa lijo tse tsoang leoatleng.

Pan apare poleiti, tšela oli sonobolomo le halikiloeng makhala. Jala ka thaole pampiri ho fensetere oli.

Tamati tšela a phehile metsi, ho hloekisa le ho itlotsa ka grater tse nyenyane. Le boima 'me ea namela ka pane le Fry. Seasoning pepere, letsoai, Thyme. metsotso e 'meli e tla ka ho lekaneng.

Mussels ba thawed, hlatsoa ka metsi, fafatsa le oregano, sinamone, tšela spaghetti soya le Fry. Eketsa mahe a linotsi, tsosa. Fry 2 metsotso ho feta.

Lethopa bijoux ka metsi nōkiloeng ka letsoai, leleka ka colander 'me jala ka poleiti. Hammoho le metshetshe na le makhala ka spaghetti tamati bohareng - mussels le mahe a linotši. Mataliana bijoux (diresepe bakeng sa litaele tsohle tse lohothwang sehloohong sena) e lokisitseng.

Thabela!

Bijoux le mussels a sebeletsa le ka disouse fapaneng. All ka masene ba fihletseng ho. Hantle ho ke ke, ha ka kichineng e na le banyalani ba bang ba e monko o monate litlama Setaliana. Ba se na tsona, e le sejana ke ke lumellana le setso. E tšoanang e sebetsa ho peista ea. Molemo ha ho tla ba le lijo tse tiileng le ha a boreleli.

Tumellanong le kaofela likhothaletso le, o fumana e hlabosang, monko o monate le ho appetizing e le sejana. Thabela lijo tsa hao!