Salate le makhala le poone

Shrimp - ke baahi ba maoatle, tsee e seng monate feela, empa hape e metle. Pheha bona feela ka ho lekaneng 'me matla a mong le mong'a. drawback bona feela - ba tse nyenyane le tse ba ke ke ba fumana lekana. Poone e ka seoelo ekeletsoa Salads tloaelehileng phehiloeng. Hangata ka ho fetisisa e sebelisoa phetolelo makotikoting. Salate le makhala le poone e thusa haholo, le hoja, ka chebo ea mahlo, dihlahiswa ha e sebeletsanang le yona haholo.

Shrimp kamehla sebediswa foromo phehiloeng. Di phehiloeng ka metsi ka phaella moo e nyenyane ea letsoai. U ka boela ua eketsa linoko kapa asene, empa feela ha e fane ka risepe. Makotikoting monate poone ha a hloke ho fana ka koetliso e khethehileng. Ntho feela u hloka - ke ho jella sa brine, eo ho eona e ne e bolokoa. Salate le makhala le poone ka ba mefuta e fapaneng ya rarollela, etsa hore ho e le tenyetseha motswako. Leka le dikgetho tse mmalwa ho fumana ratang hao.

Salate le poone le tamati, mayonnaise

shrimp phehiloeng (350 g) e lokela ho hloekisa ka mor'a hore ba ba folisoa hanyenyane. 2 Hlatsoa tamati le khaola ka dikotwana tse nyane (e ka ba dilae tsa dibopeho fapaneng). 200 g ya Ham e khaola ka a sehiloeng. 2 makhasi lettuce ba hlatsoa, omisitsoeng sebelisa pampiri thaole le rusolla likotoana tse nyenyane ka letsoho. Botle ka tlase ya sekotlolo salate stacked lettuce, holimo sebaka salate le makhala le poone, e leng e lokisetsa ke ho kopanya metsoako tsohle, phaella ka ho re nkho ea poone le mayonnaise. Haeba ho hlokahala, o ka letsoai le hanyenyane.

Salate le makhala le poone, mayonnaise

Boiled peeled makhala bile ba kopanya le 2 mabōpong a lekhala makotikoting le nkho 1 makotikoting poone. dille hlatsoa, omisitsoeng le siloa. E phaella ka ho re ho ea boima ba 'mele palo yohle. All ena e tsamaisoa ke tablespoons ea 2 ea Ketchup le mayonnaise. salate ena e khabisitsoeng ka le dilae di le lemon, eo, ho feta moo, a ka eketsa ba bang ba linōko ho tatso ea lijo tse ka.

Salate le poone le ditamati, se nōkiloeng ka oli ea mohloaare

200 g, ea makhala hlatsoa le ho hloekisa. 1 onion tleloubu khaola semicircles tšesaane 'me ka hloko qhaqhoa ka likarolo. 3 ditamati khaola ka dikotwana tse mahareng-boholo bo lekaneng. Konofolo (2 cloves) siloa ka spadefoot. Red tšepe pepere khaola ka julienne (tšesaane). metsoako tsohle li tsoakane, eketsa ho 400 g, ea poone makotikoting, 1 tbsp lero la lemone, oli ea mohloaare e le letsoai.

Salate le makhala le meroho, se nōkiloeng ka lero tamati

450 g, ea makhala phehiloe ka metsi le go tlaleletsa ka letsoai, 'me ka 3% asene (1 thispone). Ka mor'a moo, ba ile ba ba folisoa le ho hloekisa. 250 g, ya ho cauliflower e phehiloeng ka metsi, letsoai le, 'me joale ba le qhaqha, arola florets nyenyane. 3 ditamati mahareng khaola ka a na le dilae. sengoathoana 1 onion lokela ho khaola ka dikotwana tse. Tamati le eiee habobebe halikiloeng ka oli ea limela. metsoako bohle ba ne ba tsoakane le 220 g, poone. Eketsa kopi e 1 ya tamati lero, letsoai, cayenne pepere le 2 tbsp hasesaane parsley. Salate le makhala le meroho, phehiloe ka risepe ena, o ka khabisa le Basil. Ka oli ea limela ka sebelisoa e le lifate tsa mohloaare le sonobolomo. Tamati lero ke molemo ho nka e le mokhoa oa tlhaho, ha ba sebelise hlapolotsoeng tamati peista, hobane ho latsoa hanyane fapaneng. Tamati ka sebelisa hamolemo durum hobane le bonolo 'me e butsoitseng le seha le ho roasting lero tla shoa.

Ya e le hantle, sena ha se diresepe kaofela Salads, e leng e na le makhala ka poone. Ke tsela eo, linaheng tse ling, Salads ratoa ka litsebe tse nyenyane tsa poone tse khaola ntle arola lijo-thollo ho tloha e le hlooho ea hop. hobane e khethehileng tse sa tšoaneng poone le hop hlooho faeba bonolo le monate, motsoako ona e ka ba ea bohlokoa ho salate.

Re lakatsa u monate le e sa tloaelehang Salads!