Re pheha lijana ho tloha ka chankaneng chankaneng, microwave, multivark

Sehlooho se seng se nehetsoeng ho pheha. Re pheha lijana ho tloha ka chankaneng chankaneng, microwave, multivark. Li-recipe tse hlahang sehloohong sena li khethiloe ka tsela eo u ka pheha sejana se monate ka potlako, habonolo ebile ha se na litšenyehelo tse ling.

Lijana tsa chate ea chate ka ontong. Li-cookie "Lintoana"

Lisebelisoa: ka likarolo tse lekanang tsa cottage chisi le margarine (250-300 g), likhalase tse peli tsa phofo, mahe a mabeli, likopi tse le 'ngoe le halofo tsa tsoekere, letsoai, asene, soda (ch.), Tlatsetso ea thato (morara o omisitsoeng, sesame, litholoana tse omisitsoeng, linate ), Vanilla.

Re otla mahe le tsoekere. Eketsa margarine e qhibilihisitsoeng, phofo, soda le ho e (tlosa asene), chanka ea chisi, letsoai, vanilla. Re e roba. Phunya hlama (e fokolang) mme u khaole libalase kapa lipalesa (ho molemo ho sebelisa hlobo). Bohareng ba sengoathoana se seng le se seng se tšela lirapa tse omisitsoeng ka tsokolate kapa linate tsokolate (e rekisoe e loketse, ka liphutheloana). Likarolo tse peli tse fapaneng li na le litlhōrōng tse ka holimo, 'me metso e sa lefelloeng e khaola (3-4 ho qhibiliha, ho betoa hamolemo le sebopeho sa pele). Koahela sejoe sa leqhoa ka tsoekere 'me u se behe holim'a sebae sa ho baka. Re chesa (mocheso - likhato tse 200, nako - metsotso e 20).

Lijana tsa chate ea chate ka ontong. Casserole

Lintho tse kang: Cottage chisi (180-200 g), phofo (50-70 g), tsoekere (60-70 g), morara o omisitsoeng (50-70 g), botoro (10-15 g), phofo ea koro (10-15 g) D), tranelate e bolila, letsoai.
Litokisetso. Re tšela chisi ea ntlo. Re eketsa tsoekere ho yolk ebe re e senya. Kopana le chisi ea chisi. Qhibiliha botoro 'me u kene kotteng chisi. E khothatsa. Kenya vanilla, phofo, letsoai, morara o omisitsoeng. Hape, kopanya le ho hasana ka hlobo (ho tlotsa, ho hloekisoa ke crumbs). Re otla ho fihlela ho e-na le metsoako ea protheine (o ka eketsa tsoekere e nyenyane le marotholi a seng makae a lero la lemone) ebe oe beha ka holimo (ka mokhoa o ts'oanang). Re chesa (mocheso - likhato tse 200, nako - metsotso e 20). Ha re sa itšehla thajana, re emetse ho fihlela e phophola ebe e khaola ka har'a hlobo. Re sebeletsa ka lilae, tse khabisitsoeng ka tranelate e bolila.

Lijana tsa chate ea chate ka ontong. Cheesecake

Ha e le hantle, o ka pheha ka pan, empa ho pheha ka ontong, re fumana mafura a syrniki a fokolang, a loketseng ba ileng ba etsa qeto ea ho lula "lijong".

Lijo: (leha e le efe, bakeng sa libōpeho tse omisitsoeng), teaspoon ea soda, e tima ka asene, tranelate e tsoekere .
Lijo tse kopantsoeng li kopane, re hlahisa liforomo ebe re beha boima bo bongata. Re chesa (mocheso - likhato tse 200, nako - metsotso e 25).

U ka lokisa lijana tsena ho tloha ka tlung ea kou ea li-microwave, ho boloka recipe mme ha e fetohe nako eo ue sebelisitseng ka ho baka.

Lijo tse seng kae tse monate ke lijana tse tsoang cottage chisi ho multivark. A re fane ka risepe bakeng sa e mong oa bona.

Cottage cheese casserole ka multivariate

Lisebelisoa: chisi ea kottage (0.5 kg), mahe a mahlano, halofo ea senoelo sa manga, kefir kapa yogurt (khalase), tsoekere (khetho), teaspoon ea phofo e bakang, vanilla.

Litokisetso. Manku pour kefir (o lokela ho ruruha). Re arolelana li-yolks le liprotheine. Re otla liprotheine tse nang le tsoekere. Kopanya chisi ea cottage, phofo ea baking, yolks, vanilla le mango ka kefir (e le bonolo, o ka sebelisa se kopane) 'me ka bonolo, ho kopanya, re hlahisa liprotheine tse shapuoa. Re chesa ka metsing e mengata (metsotso e 40, mokhoa oa "Baking").

'Me qetellong mohope oa lijo tsa kottage chisi ka ontong ea microwave.

Etsa kapele ka potlako

Lisebelisoa: khalase ea phofo, khalase ea chate ea kottage, tsoekere (120 g), botoro ea botoro e qhibilihisoa (100 g), likhaba tse peli tsa semolina, mahe a mabeli, lemon, phofo e bakang (vanilla), vanilla, letsoai le letsoai. Bakeng sa tranelate - khalase ea bolila tranelate le tsoekere (100 g).

Re arola li-yolks le liprotheine (re tlosa liprotheine ka sehatsetsing). Re tlotsa oli ka letsoai le tsoekere, eketsa li-yolks. Re tšela ka lemon ea grater. Mokelikeli o kenngoa ka hlama (sehlabelo bakeng sa nako e setseng). Re tšollela, re hlohlelletsa, re phofo, rea pheha, mango, vanilla. Re otla liprotheine mme re kena hlama. Re kopanya le ho jala ka foromo e tlotsitsoeng. Bake (ka matla a feletseng a 700 W khetha matla a 50%, nako ea nako e behiloe metsotso e 6). Senoelo ha se hloke ho tlosoa hang-hang. Re e tlohela ka microwave pele o pholile, ebe o khaola le ho hlahisa tranelate e bolila e tsoakane le tsoekere.

Bon takatso!