Pancake ba banana: ho risepe ho fetisisa!

American Banana Pancake ntle shebahala hoo e ka bang ho tsoana le ho dipanekuku ea setso Russia entsoeng ka lebaka la kefir. Leha ho le joalo, tatso le mokhoa oa lokisetsa ho ea theolela tsena tšoanang fapana haholo. E le hore re utloisise hore na ho etsa sena monate tholoana sejana lapeng, sheba risepe ka ho qaqileng le ho feta.

Banana Pancake: risepe

metsoako e hlokahalang bakeng sa hlama e:

• lebese mafura a etsang liphesente tse e mene - dimililitha makholo a mane;
• kgolo lehe - ntho e 'ngoe;
• letsoai - e monyenyane pinch;
• botoro - dikgerama mashome a mane;
• overripe, banana - tholoana e 'ngoe;
• tsoekere - tse peli le akarelletsang likhaba le halofo kgolo;
• Koro phofo - robeli akarelletsang likhaba le kgolo;
• disintegrant hlama - 1.5 nyane khaba kapa mokotla;
• hloekisitsoeng oli sonobolomo - khaba e khōlō.

Pancake ba banana: tshebetso ya ho makalana kopanya

Ho lokisetsa hlama, e tse lakatsehang ho sebelisa sekotlolo se seholo, e le metsoako li e tlhokomelwa fela thata luba le blender Whisk. Kahoo, ho hlokahala hore ho tšela ka dimililitha tse 'nè tsa lebese kaofela ka sekotlolo sa, ka ekelletsa ho seo lehe le leng le leholo' me ka hloko whisk bona hammoho. Ka ho eketsehileng le boima ba mokelikeli lokela ho tšela tse peli tse halofo kgolo khaba ea tsoekere le pinch nyane ea letsoai. Products tlameha ho eketsa hammoho le sephali lebese seno ho shoa hoa bona e feletseng. Sena se lateloa ke thoko qhibiliha dikgerama mashome a mane tsa botoro le le ho tšela bongata lona.

Pancake ba banana: ho lokisetsa hlama le tholoana

Bakeng sa lijo ena molemo ka ho fetisisa ho reka le bonolo haholo overripe, banana. Sena ke ho hlokahala hore ho etsa bonnete ba hore ho ke ke hantle frayed ha ho kopanya e sa thehoa ka nako e tšoanang ea hore a leke makhapa eketsehileng. Banana ba lokela ho hlatsuoa, ho hloekisa le ho rubbed le fereko ka sekotlolo se tebileng. Hape, e ka siloa ho boemong ba ho slurry ka blender le nozzle-thipa. Ka mor'a moo, litholoana e lokela ho ka ho feletseng ba behe motheo oa pele e neng e nkha lefotha. Ho ekelletsa moo, lihlahisoa e lokela ho a phaella ka e mong ho e le khaba halofo nyenyane phofo ho baka le phofo e nyenyane. Ka lebaka leo, o lokela ho ba le metsi 'me se monko o monate pastry tranelate.

Pancake Banana: roasting thulaganyou e

Ho lokisetsa litholoana lijo tse theolelang molemo ka ho fetisisa ho sebelisa pan nyenyane (ho fihlela ho disentimetara 14 le bophara). Leha ho le joalo, haeba le lijana ha fumanoa, ho ka etsahala ho etsa kopo ya tloaelehileng e saucepan. Empa ketsahalong ena palo ya hlama e beha tsoa e lokela ho fokotsoa hore tse pedi motsoali akarelletsang likhaba le kgolo. Kahoo, besitsoe ka lehlakoreng le leng e le setsi (oli sonobolomo) lokela ho fetola lehare le emela ba bang ba nako ea Browning lona. Ready- dipanekuku American hlokahala ho kenya qubu, 'me ka holimo ha u batla ho lahlela ka botoro le qhibilihile.

Pancake ba banana: nepahetse fepa ka bakeng sa lijo tsa hoseng

lijo tse theolelang A e ile a sebeletsa ho tafoleng hammoho likotoana tsa libanana tse butsoitseng, mahe a linotši, bolila tranelate, jelly kapa jeme, hammoho le matla le chesang tee. Ha re jeng!