Candied squash: diresepe tharo pheha vithamine lijo tse theolelang

Zucchini pheha lijo tse ngata ka bophelo bo botle: mahe, sechu, dipanekuku, Salads. Empa tse seng kae tsa hostesses tseba hore ea limela ena a ka etsa monate lijo tse theolelang - candied. Zucchini pheha bona haholo feela ho. kenngwa tshebetsong Recipes tsa Goodies le photo photo photo photo ea sehlahisoa se felile tse hlahisoang ho babali sehloohong sena.

Cooking ea candied squash: risepe ea khale

Ho phetha lijo tse theolelang tla metsoako hlokahala lenaneng:

• mocha zucchini - 1 lik'hilograma;
• Vanilla tsoekere - 1 nyane mokotla;
• asiti citric - 5 dikgerama;
• tsoekere - 1 lik'hilograma;
• phofshoana e tsoekere - dikgerama 300.

Candied squash lokisitsoeng ke tlhaloso e latelang. Meroho peeled, khaola ka halofo. Tlosa dipeo ho lona. Ya dipeo mocha tholoana ke ke tlosoa. Zucchini khaola ka a na le dilae ka bang 2 di emetse disentimitara teteaneng. The pan tlisa ho lethopa ka metsi le likotoana ho eona blanshiruem meroho ka metsotso e 5. Ka mor'a moo, re nke ho tsona ka sefe le ostuzhivaem. Bakeng sa siea ba ka setshelo e nang le metsi a batang bakeng sa metsotso e seng mekae. Ho tswa ho nkho ka metsi folisoa billet itsoakanya. Re jarisa dilae di zucchini ka saucepan 'me a peppered le tsoekere. Re ba siea ba ka bosiu bo le bong (lihora tse 8-10). Nakong ena, e leng ema tsoa lero la. Beha pan ka mollo le phehiloeng fetang mocheso tlaase ho fihlela ho fihlela mokelikeli e le fetola mouoane. Eketsa ea acid e citric le zucchini Vanilla tsoekere. Turndown preform ho sefe sa 'me u ho spongebob sirapo. Jala le dilae di le zucchini ka lera e mong le e omeletseng motšehare. Candied squash peppered le tsoekere icing 'me u ho omella ka matsatsi a' maloa. Loketse ho jarisa lijo tse theolelang omileng setshelo le sekwahelo ka. Boloka tsoarang ka sehatsetsing ka.

Candied squash: risepe le mahe a linotsi

monate haholo le flavorful ratoa entseng ho tloha dihlahiswa tse latelang:

• zucchini foreshe (peeled le ntle le makhasi ao) - 1 kilogerama;
• tsoekere - dikgerama 200;
• lamunu kapa sirilamunu - 1 PC;.
• mahe a linotši tsa tlhaho (mokelikeli) - 4 kholo akarelletsang likhaba;
• phofshoana e tsoekere.

Tsela ea ho lokisetsa candied squash, o ile a hlalosa ka litaelo tse latelang. Zucchini sliced le peppered le tsoekere. Workpiece siea bosiu bo le bong sebaka pholile. Hoseng itsoakanya sirapo, eo ho ile ha thehoa le zucchini bokgoni. Limon (lamunu), hammoho le lekhapetleng le ho sona ke mobu ka blender ka. preform ena tšela ka Mathata zucchini sirapo, mahe a linotši le tsona eketsa mona. Herewith mokelikeli ho lethopa le pheha bakeng sa metsotso e 3. Hlahlamang re sefa sirapo le chesang tlatsa zucchini. Ka khutsitseng mollo phehiloeng workpiece. Ha mokelikeli o hlola ka ho ho honyenyane haholo monate battlefield ho likarolo ka aerogrill le omisitsoeng bakeng sa hora e 1 ka mocheso fapaneng likhato tse 150. Mora Cooling courgettes candied patiwa le tsoekere phofshoana le lichifi ka pitsa khalase le sekwahelo kapa lebokose lebokoso.

Candied lamunu Recipes zucchini le turmeric

Lijo tse theolelang entsoeng ke risepe latelang, tatso 'me ponahalo ea re hopotsang le dilae di le lamunu kapa sirilamunu. Ba neng ba leka ratoa ena ka lekhetlo la pele, hang-hang 'me u se ke ua lumela hore e lokisetsa ho tswa ho zucchini.

Ho phetha candied hlokahale lihlahisoa tse joalo:

• mocha zucchini - 250 dikgerama;
• Lemon ke le mokhutšoanyane ka seemo;
• tsoekere - 1/2 karolo ea senoelo kgolo;
• turmeric - 1/3 ba teaspoon ka.

Zucchini khaola ka a na le dilae. Pepeta lero la lemone ka saucepan le. Sena hape eketsa tsoekere, turmeric le hasesaane sirilamunu zest. parison A tlisa ho lethopa le rala e dilae zucchini. Cook tsohle ho motsotso 1. Re bolokela ba sejana ho pholile. Mora dilae monate lahleloa morao ka sefe, 'me ka nako eo jala ka lakane sa baka. ontong e ile a tsoela pele ho 120 lengolo la mokgwa wa, e beha ka foromo e nang le tholoana candied. Omisa bona bakeng sa halofo ea hora. Siea sehlahiswa ho pholile fatše le monyako bulehileng.

Hona joale hore u tseba ho etsa candied squash. Recipes phethahatso ea lijo tse theolelang ena, fanoa ka sehlooho se reng, e tla u thusa hore u makatsa le khahlisa ba lelapa la hao e hlabosang vithamine ratoa.