Lijo le lino, Diresepe
Monate monate kaka le tlatselletsa: risepe
Monate kaka le pata, eo risepe e bontšitsoeng tlaase mona, ka ho lokisetsa ho sebelisa mefuta e fapaneng ya metsoako. Kajeno Leha ho le joalo, re ka etsa qeto ea hore ba nahane ka feela ba sejana monate nang le litholoana tse foreshe le morara o omisitsoeng. Re lokela ho hlokomela hore lijo tse theolelang ena ke ho makatse hore ebe monate le e bonolo.
Monate kaka le tlatselletsa: risepe
Hlokahala dihlahiswa bakeng sa tomoso hlama:
- lehlabathe tsoekere - 2,5 akarelletsang likhaba;
- foreshe 2% lebese - 700 di ml;
- granulated omileng tomoso - 1 nyane khaba fella;
- letsoai - ho pinch monyenyane;
- Khoho mahe tse nyenyane - 2 likhomphutha;.
- foreshe botoro - 180 g,;
- Khanya phofo koro - 2 lik'hilograma (phaella ka ho re ho fihlela teteaneng).
Process hlama
Monate phae fillings molemo phatlalatsa ka lebaka la tomoso - kahoo lijo tse theolelang tla feta e tlokoma e le le bonolo. Kahoo, ka hlama e lokela ho halefile 2% lebese ho boemo para, eketsa ho tsoekere, e ka ho feletseng qhibiliha ebe eketsa fella khaba granulated tomoso. E le hore ba ho ruruha, ba lokela ho mamella mocheso nako e ka etsang hora e kotara. Ka ho eketsehileng le boima ba lactic hlokahala tšela sodium chloride, eketsa 2 khoho mahe, qhibilihile botoro le phofo. Ka lebaka leo, ho kopanya metsoako eohle ka holimo, u lokela ho fumana ya botlaaseng teteaneng, e leng lokela ho behoa sebakeng se mofuthu bakeng sa 1.5 H.
Hape, phae rarollela risepe haholo bonolo, e akarelletsa tšebeliso ea litholoana tse latelang:
- butsoitseng, banana - 4 likhomphutha;.
- apole foreshe monate - 3 likhomphutha;.
- bonolo bosehla pere - 2 likhomphutha;.
- morara o omisitsoeng ba batsho kapa sootho, pitted - 200g
sebetsa tholoana
Tomoso kaka le tlatsang ka fumana tastier haholo haeba u pheha eona tšebeliso feela butsoitseng le foreshe lijo. Ho etsa sena, nka 4 bosehla banana, Pears le liapole. Ba lokela ho hlatsoa, lekhapetleng le peō ea pods, ebe ratha ka dilae tšesaane le wedges. E lokela boela e ka thoko scalded le a phehile metsi a seedless morara o omisitsoeng. Ka mor'a moo, e lokela ho ka ho feletseng hlatsoa ka metsi a chesang, kamehla feto-fetohang matsoho.
sebopeho lijo tse theolelang
Ha tomoso hlama e hlaha, e ke ho hlokahala hore ho silakanya matsoho a hae, 'me joale arotsoe ka likarolo tse 2 (kholoanyane le nyenyane). Ea hore ho feta lokela ho la tsoa lera le lokisetsa ka duhovochny baka (oli e ngata). Next holim'a substrate e lokela ho beha le dikarolo tsa litholoana. tatelano bona e tjena: dilae di banana, dilae di liapole, Pears le ka setimi ba batsho seedless morara o omisitsoeng. Top monate tholoana rarollela lokela ho fafatsa tsoekere le koahela karolo e nyenyane ea teko eo, ka bokhabane zaschipnuv bohale.
kalafo mocheso
Apeha ka lijo tse theolelang ontong hlokahala hore foqola bakeng sa hora e le nngwe. Mora apeha phae, holim 'a smear' e hang-hang e lateloa ke sekhechana sa botoro hoammeng.
Tsela ea ho tlisa ho tafoleng?
Fruit kaka le pata risepe e tšohloa ka holimo, e lokela ho ikokobelletsa tafoleng kokobele ka tee chesang matla kapa lebese.
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