Lijo le linoDiresepe

E etsa hore litapole ka spaghetti tranelate, apehoa ka ontong le sechu ka setofo

Ho na le litsela tse ngata mabapi le kamoo ho etsa litapole monate ka spaghetti tranelate, apehoa ka ontong ka. Sehloohong sena, re tla hlalosa e mong oa diresepe ho fetisisa ratoa. Ho phaella moo, re tla u bolella hore na u ka tima itse tubers ea limela ka poleiti le matsoele a khoho.

Litapole ka tranelate, apehoa ka ontong (risepe)

Kaha o ile a qala ho pheha lijo-morao ho nama, re ho kgothaletsa ho sebele hopola risepe ena. Ha e le hantle, ka lebaka la ho eena, o tla kgona ka nako e khutšoanyane ho etsa monate haholo khotsofatsa le sejana. Bakeng sa hae, re lokela:

  • litapole Fresh oblong - 8 mahareng-boholo bo lekaneng tubers;
  • phahameng botoro mafura - 30 g,;
  • itekanetseng teteaneng tranelate - 60 di ml;
  • ho utsoa mabenkeleng tranelate 30% - 150 g,;
  • linoko monko o monate tsohle (ho akarelletsa le letsoai) - ho sebetsa ho hao tatso;
  • parsley khathollang le tala eiee - ka lehlaseli tse nyenyane;
  • thata chisi ka dilae - 180 g,

Sebetsa metsoako

Pele u etsa litapole ka spaghetti tranelate, apehoa ka ontong, u lokela ho ba le ho hlatsoa liaparo tse ntle le tse hloekileng tubers tsohle. Ka mor'a moo, ba ile ba lokela ho khaola ka 4 lengthways karolo, kenngoa ka sekotlolo se seholo, tatso le linoko nkhang hamonate, letsoai, parsley hasesaane le eiee tala. Kopanya metsoako, u ka qala ho lokisetsa spaghetti lebese. Ho etsa sena, kopana le bolila tranelate le tranelate le e nyenyane otla blender bona.

Eaba ba etsa e le sejana 'me ho baka ka ontong ho

Tsela ea ho pheha litapole ho bolila tranelate? Baked meroho joalo fellang kateng le le monate haholo le bo khotsofatsang. Ho etsa hore ho hlokahala hore ho sebelisa mofuta o tebileng, e leng e lokela ho ba khafetsa ho tatso botoro.

Rala tsoa ho wedges litapole ka sekotlolo, ba ile ba lokela ho hang-hang tšela spaghetti lebese le ka ho feletseng koahela chisi lipoleiti. Ka lebaka leo, e kgothaletswa ho romela lijo bopehileng ka ontong preheated.

Cooking litapole elata le lakatsehang tranelate bakeng sa metsotso e 50 ka mocheso oa likhato tse 230. Haeba u tšaba hore ka tsela ea ho phekola mocheso, le chisi tla chesa, e lokela ho nametse le sejana sa pele switjha sebele theoha ea ontong ka. Tabeng ena, o ile a feela qhibiliha ka bokhabane 'me li tla hasa holim'a litapole ya.

Hantle sebeletsa besitsoeng lehlakoreng le sejana ho tafoleng

Litapole, tranelate, chisi - e le hore ba lokela ho jala metsoako tsa lokisetsa monate le tse hahang besitsoeng elata. Hang ha meroho ba bonolo, ba lokela ho tlosoa 'me u lokisetse ho etsa lipoleiti. E haufi le litapole tse besitsoeng ka ba sefapanong pakeng eteni ya nama kapa boroso. Sebeletsa lijo tafoleng, ke tse lakatsehang esita le ka mokgwa chesang.

Re etsa litapole braised le bolila tranelate

Ho ithuta kamoo ho apeha lijo-morao ka ontong, re o ile a hlalosa ka holimo. Empa haeba u batla ho pheha lijo tse feletseng ka nama, ebe re fana ka ho beha ho tsoa ka pane e. Etsoe sena re lokela:

  • likhoho matsoele - 300 g,;
  • litapole Fresh oblong - 4 mahareng-boholo bo lekaneng Tuber;
  • phahameng botoro mafura - 30 g,;
  • tranelate 30% - 150 g,;
  • linoko monko o monate tsohle (ho akarelletsa le letsoai) - ho sebetsa ho hao tatso;
  • parsley khathollang le dille - bakeng sa sosobaneng tse nyenyane;
  • lieiee le lihoete - nngwe likhomphutha;.
  • oli ea limela - 30 di ml;
  • noa metsi a - ½ kopi.

metsoako kalafo

Recipes ho tloha litapole 'na sa akarelletsa ho sebelisa lihlahisoa tse sa tšoaneng. Re etsa qeto ea ho sebelisa matsoele a hloekileng le ba banyenyane likhoho. Ba lokela ho amoha masapo le letlalo, rinse le khaola ka dikotwana tse le leholo. Ho nepahala lokela hape ratha le tubers litapole. Ha e le lihoete le eiee, ba kgothaletswa e nyenyane molemo chop.

ho hadika metsoako

Ho litapole ka nama ka tranelate reteleha flavorful le monate, ba bang ba lihlahisoa e lokela ho ba pele ho Fry. Ho etsa sena, beha le teteaneng-marako pitsa holim'a mocheso mahareng, e beha ka botoro le oli. Mora e mofuthu-up of mafura ka ho bona ho eketsa likhoho letsoele, lihoete le eiee. Cook dijo ka mocheso mahareng e lokela ho ba ho ba ka nako e telele ha ba ntse ba ba habobebe browned.

Process tima lijo bobeli ka nama

Mora e matla roasting khoho le meroho ho bona lokela ho beha litapole, linoko le litlama hasesaane. Kopanya lihlahisoa tsohle khaba e kholo, ba lokela ho tšela metsi 'me a beha tranelate a hloekileng. Foromo ena nama le meroho hloka tima tlas'a sekwahelo e koetsoe bakeng sa metsotso e 36. nako ena e lokela ho ba e lekaneng ea ho etsa bonnete ba hore litapole ba le bonolo 'me razvalistym.

Filing lijong tsa mantsiboea monate ho tafole lelapa

Ka mor'a ho hatelloang tsa litapole le khoho matsoele, ba ba khothalletsoa hore ba siea lihora tse ¼-hang, ka thata-thata koetsoeng pan le sekwahelo ka. Ka mor'a nako ena, ba sejana lokela ho atolosoa ka sejana tebileng le fafatsa le hasesaane eiee tala. lijo tsa mantsiboea hona lokela ho ba teng tafoleng le Pickles maiketsetso le marinades, hammoho le sengoathoana sa bohobe moriri o moputsoa kapa o mosoeu. Ha re jeng!

ho akaretsa

Hona joale u tseba eo diresepe ho tswa litapole ka sebelisoa ho lokisa lijo ka potlako le monate haholo. Ha o fepa ho fihlela ka lijo, ka nako eo etsa hore lijo tsa mantsiboea bakeng sa litho tsa lelapa labo bona 'me ka litsela tse ling ho ka khonehang. Etsoe sena re khothalletsa hore re chesoe ka ontong le ha litapole wedges feela, empa li-mushroom, pele ho halikiloeng ka 'pan le botoro. E boetse e le sejana e moholo o tla sebeletsa besitse nama ea kolobe le meroho (litapole, eiee le lihoete), mayonnaise le bolila tranelate.

Joalokaha u ka bona, ho na le haholo ka diresepe 'maloa tse akarelletsang tšebeliso ea litapole. Ho sebelisa bona ka mokhoa ona, ha ho mohla u ba khaotse ho ho nahana ka seo ho pheha monate le bo khotsofatsang bakeng sa malapa a bona.

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