Eggplant

Ho makatsang ke hore ho ne ho le monate nakong ea lehlabula e le sejana e eggplant, e leng e ka ile a sebeletsa e ka ba chesang kapa a batang. Ho phaella moo, u ka koala eona ka har'a linkhoana 'me ba thabela tatso lona e babatsehang nakong ea mariha. A sehloohong sena a, re tla bontša kamoo u ka pheha e hlabosang eggplant caviar le ka potlako. Re lokela ho hlokomela hore e le hore ho lokisetsa e molemo ho sebelisa leoatle letsoai, eo o tla khona ho hatisa tatso morui, ba sejana.

Caviar ea eggplant le ditamati le konofolo

metsoako:

• onion - 'ngoe e khōlō;
• Eggplant - tse 0.6 lik'hilograma;
• 0,3 kg ya tamati;
• oli ea limela;
• clove ea konofolo;
• leoatle letsoai, pepere.

Mohato oa pele ke ho hlatsoa eggplant, khaola e le mehatla le sebaka ka e le sejana ho baka. Joale apeha bona ka ontong ka likhato tse 210 bakeng sa halofo ea hora. Ebe hloekisa onion le ratha khabeloa, khabeloa. Tamati lokela tšela metsi a phehile le tlosa matlalo ena. Ebe khaola ka dikotwana tse nyane. Ka mor'a moo, Fry lieiee ka oli ea limela tse fetang metsotso 9, ka nako eo eketsa ea ditamati hasesaane le foqola e mong metsotso e 12 ka mor'a moo eggplant apehoa pholile, tlosa matlalo a bona 'me khaola likoto. Joale kopanya ka sekotlolo salate le eiee ditamati le li-eggplant. Eketsa pepere, leoatle letsoai, squeezed konofolo, tšela tablespoons 2 oli le kopanya ka ho feletseng. Sena sohle se lokela ho beha ka hora holodidnik. Entseng!

Eggplant le meroho

Bakeng sa ba lokisetsa ho ea tla hloka:

• lihoete - 4-5 likotoana;
• eggplant - ka 11 likotoana tsa boholo mahareng;
• eiee - 4-5 likotoana;
• tamati - 1.2 lik'hilograma;
• pepere - 4-5 likotoana;
• oli ea limela;
• pepere, leoatle letsoai.

Qalong lokela ho khaola ka dikotwana tse eggplant, fafatsa ka letsoai 'me u ho fa bakeng sa halofo ea hora. Sena ke hlokahala e le hore ho ba le setseng o utloileng bohloko. Ebe rinse ka metsi. Tamati, eiee, pelepele lokela ho khaola ka dikotwana tse le lihoete grate. Joale o lokela ho mofuthu fihlela pane ho hadika 'me a beha yona ho ya ka ya onion hasesaane, ka nako eo eketsa ea eggplant, tamati, lihoete le pelepele. meroho tsohle sechu bakeng sa halofo ea hora, ha a ntse a susumetsang kamehla. Ebe eketsa letsoai le pepere ba batsho ho latsoa. mahe qetile atolosoa ka libanka pele podgotolennym le sterilized, 'me la fihlela. seneke Great loketse bakeng sa ea mariha!

Eggplant le ditamati

risepe ena e bonolo haholo, ho akarelletsa palo e bonyane ba metsoako. metsoako:

• tamati - 1.2 lik'hilograma;
• Eggplant - 1.3 lik'hilograma;
• onion - 'ngoe e khōlō;
• letsoai, pepere.

Pele re lokela ho hlatsoa eggplant le ho baka kaofela ontong bakeng sa metsotso e 20 ka mocheso lebetsoeng le. Joale ba lokela ho ba pholile, lekhapetleng le grate. Joale Scald ea ditamati le lekhapetleng arohane. Ebe Peel le grate e onion hammoho le tamati le. Kopanya grated eggplant, eiee, ditamati le eketsa pepere, asene, letsoai le ho latsoa. Hona joale u ka eketsa 'maloa tablespoons ea oli ea sonobolomo le pinch ea tsoekere. Entseng!

eggplant, banyalani ba bang

Products bakeng sa ho pheha:

• onion;
• eggplant - 2 likotoana;
• Konofolo - 4-5 cloves;
• tala Basil - 2 thispone;
• pelepele - halofo;
• mehloaare - la 5-6 likotoana;
• kumine - 1 thispone;
• pepere, letsoai;
• sirilamunu lero.

Eggplant lokela ho hlatsoa, ka nako eo omileng ka thaole pampiri le sehiloeng weeded. Hona joale, li kenya ka e le sejana steamer me a ekelletsa ea onion khabeloa hasesaane le konofolo hasesaane. Ka lebaka leo, e eggplant ho pheha bakeng sa metsotso e 45.

Ho sa le joalo, o lokela ho tlosa pepere le ho e khaola ka e hlobolisa a masesaane, ka nako eo eketsa metsotso e 20 ho fihlela eggplant phehiloe ka tanka habeli. Ha tsohle li se ke loketse ho tlosoa eggplant, lekhapetleng le ho felisa likoto tse nyenyane. Ebe eketsa ea onion, tšepe pepere, konofolo, lero la lemon, litlama Basil, kumine le kopanya ka ho feletseng. All ena e fafatsa le letsoai le tsosa hape. sejana e babatsehang ea eggplant banyalani ba bang ba e-s'o lokele ho ea!

Hona joale u tseba hantle mokhoa oa ho pheha eggplant caviar kapele le ha bonolo! Ha re jeng!