Tsela ea ho lokisetsa Salads le salate "thula thaba ea leqhoa" (diresepe)

Salate "thula thaba ea leqhoa" kajeno bakeng sa mistresses tse ngata ke novelty. Ke lekhasi lettuce, thehoa hlooho, e tlisa melemo e moholo ho 'mele le bophelo bo botle. meroho ena ka ho phethahetseng o bolokoa sebakeng se pholileng bakeng sa libeke tse ho fihlela ho tse tharo. e thahasellisang haholo le thuso ho fumana Salads le salate "thula thaba ea leqhoa" (diresepe tse ling tsa tsona e tla tšohloa mona ka tlase). Meroho ka boeona e filoe tatso lentsoe le akaretsang le lehlaka bohloko, kahoo, ho e atisa ho tlosoa. Ho tsoela hantle le ena salate meroho tse ngata, pasta le lihlahisoa tse ling. Hlahlobeng tse seng kae diresepe bonolo.

Green salate apara le chisi

Metsoako: ciliegia tamati, likomkomere, khubelu onion, 'thula thaba ea leqhoa' lettuce, cilantro le parsley ho latsoa.

Bakeng sa tlatsang: tablespoons tse peli tsa tlase mafura bolila tranelate, 'me dikgerama mashome a mararo tsa chisi ka thata, thispone mong oa mosetareta, clove e mong oa garlic le letsoai ho latsoa.

ho lokisetsa

Salads le salate "thula thaba ea leqhoa", le diresepe ea tseo re tla ithuta kajeno, lokisetsa haholo feela ho. Ho lokisetsa e mong, o lokela ho hlatsoa le ho ratha meroho ka ho rata ha hao. Meroho coarsely ratha me a ekelletsa ho le meroho hammoho le lettuce le. Ebe ho lokisa tlatselletsa. Bakeng sa chisi ena le konofolo pulverized sebelisa blender ho fihlela ho fihlela ka crumb e metle. Joale ba eketsa ea tranelate le mosetareta, kopanya hantle le eketsa letsoai. Qeta apara a tšela ho fetela ho salate le ho mo sebeletsa, beha holim 'a platter kgolo.

Salate "thula thaba ea leqhoa": ba risepe le photo photo photo photo

Metsoako: mehloaare e tala, French mosetareta le halofo lemon, apole, salate, "thula thaba ea leqhoa" 'me e mong likomkomere sa mohloaare oli le letsoai ho latsoa.

ho lokisetsa

Mehloaare e khaola likoto tse peli, apole rubbed ka grater ya, likomkomere tse nyenyane sehiloeng, lettuce "thula thaba ea leqhoa" tabola matsoho. metsoako All lokisetsa ka bonolo hlohlelletsa. Ebe ho lokisa tlatselletsa. Ho finyella sena, ea mosetareta e tsoakane le lero la lemone le letsoai, 'me oli ea mohloaare e, bohle tsoakane ka ho feletseng' me le tšollele ena salate spaghetti. Ha ho sebeletsa ba sejana ka khabisitsoeng ka dihalofo mahe phehiloeng.

Salate le kefir rarollela

Metsoako: potoloha e 'ngoe ea "thula thaba ea leqhoa" lettuce, dikgerama mashome a robeli ba ka yogurt, dikgerama mashome a supileng tsa bolila tranelate, thispone mong oa mayonnaise, cloves tse peli tsa konofolo, e spoonful ya asene, e spoonful ea tsoekere, e leng karolo e khanyang ea leek mong, dikgerama tse makholo a mabeli tsa tamati ciliegia le letsoai ho latsoa.

ho lokisetsa

Joalo Salads monate, joaloka enoa, itokiselitse feela ho. Ho etsa sena, lettuce khaola likoto tse 'nè, lahla lehlaka. Ebe ho lokisa tlatselletsa. Ho etsa sena, e sithabetseng konofolo, beha e ka blender e le monate ka yogurt le, bolila tranelate, mayonnaise, tsoekere le asene, le letsoai le pepere le whisk hantle bohle. Ka mor'a moo "salate sekepe" nametseng ka sejana e le 'me le tšollele ho apara hantle. Liliki hateletsoeng le fafatsa ka mo salate, topped ka tamati halofo, chisi grated. Joalokaha u ka bona, ho ke ke haholo bonolo ho etsa joalo Salads monate, joaloka ena.

Salate le celery le ditamati

Metsoako: salate "thula thaba ea leqhoa" - dikgerama lekholo, dikgerama lekholo la ditamati le celery, dikgerama tse leshome tsa liliki, e thispone ea oli ea limela.

ho lokisetsa

lettuce hasesaane, eketsa ea celery le motso, pele e neng e grated ka grater le, kopanya e nyenyane. Ebe beha ditamati hasesaane le masale a onion, letsoai le oli tse nyanyalitsoeng le fuoa. Salads le salate "thula thaba ea leqhoa", le diresepe ea eo re nahana ka kajeno, o ile a fumana e tlase-khalori, ka ho phethahetseng loketseng ho ba shebella boima bona.

Salate le li-mushroom

Metsoako: dikgerama lekholo la lettuce "thula thaba ea leqhoa", e spoonful ea li-mushroom halikiloeng le bolila tranelate, tse peli tse phehiloeng mahe, thispone mong mafura bolila tranelate, dikgerama lesometlhano tsa leek, letsoai le linoko ho latsoa.

ho lokisetsa

Kajeno re sheba foto ea Salads monate. Ho lokisetsa e mong, u lokela ho khaola le lettuce le mahe, li kenya ka e le sejana sa, eketsa ea li-mushroom, hlohlelletsa 'me ka holimo le meheleng ea leek. Sebeletsa le sejana ena le bolila tranelate.

Salate le garlic le chisi

Metsoako: dikgerama lekholo la mafura a tlase Cottage chisi, dikgerama lekholo la mafura bolila tranelate, cloves tse tharo tsa konofolo, dikgerama lekholo la lettuce "thula thaba ea leqhoa", tse peli tse mahe bonolo-phehiloeng, mohloaare, tse leshome, dikgerama mashome a mabeli tsa leek, letsoai ho latsoa.

ho lokisetsa

Salads le salate "thula thaba ea leqhoa", le diresepe tsa tsona li e thahasellisang haholo, e hlophisitsoeng ka toka ka potlako. risepe ena u lokela ho kopanya le Cottage chisi le bolila tranelate, konofolo hateletsoeng le letsoai. lettuce apare sejana sa, tlotse e Curd boima, e mong lakane sekoahelo le hape jala chisi. Ena o tsoela pele ka nako e telele kamoo e sa thehoa ya le dikarolo tse hlano. Ebe sehlahisoa e a phuthilweng ka halofo le ho fafatsa le meheleng ea liliki. Sebeletsa le salate Cut mahe ka halofo le mehloaare.

"Thula thaba ea leqhoa" le omelette

Metsoako: dikgerama lekholo la lettuce "thula thaba ea leqhoa", dikgerama sa mashome a mabeli le makholo a ya omelette o qetile (mahe a mabeli, spoonful mong oa starch le lebese), dikgerama tse leshome tsa leek.

ho lokisetsa

Salads monate (ka photo photo photo photo eo u ka bala ka sehlooho se reng,) lokisetsa haholo feela ho. Ho latela risepe ena, o lokela ho pele etsa omelette ea likarolo tse ka holimo. Ha e loketse, phuthoa 'me khaola ka meheleng ea phaephe e. lettuce le liliki le sehiloe. lihlahisoa tsohle li kopanngoa ka lijo, nōkiloeng ka letsoai, a fafatsa le asene, kapa eketsa boikhethelo Ketchup, e tsoakiloeng 'me a sebeletsa ka platter le leholo.

"Thula thaba ea leqhoa" le khoho

Metsoako: hlooho e 'ngoe ea lettuce "thula thaba ea leqhoa", dikgerama tse makholo a mararo tsa khoho, tse tharo ciliegia tamati, dikgerama lekholo la chisi ka thata, motoseghe le dikgerama mashome a mahlano, tablespoons tse tharo tsa mayonnaise, letsoai le pepere ho latsoa.

ho lokisetsa

Lettuce makhasi matsoho coarsely tsekolotsoeng, fillets khaola ka dikotwana tse, letsoai, pepere le Fry ka oli ea mohloaare ho fihlela khauta sootho. Chilled khoho beha salate apara, eketsa le breadcrumbs le ditamati hasesaane, letsoai le a fafatsa le chisi ka thata, tse neng grated, beha mayonnaise. dikarolo tsohle li tsoakane hantle, o ile a sebeletsa salate ka platter le leholo.