Simple Salads letsatsi le letsatsi: tharo diresepe e fapaneng ya lijana

Simple Salads letsatsi le letsatsi hantle thusa boemong bo moo hlile u batla ho ja, empa ho fihlela pheha lijo ka sehloohong bakeng sa nako e telele ho ema. Ka tloaelo ho, lijana tsena li entsoe ka lihlahisoa ya fumaneha hore u ka kamehla fumana ka sehatsetsing u le mong. Ho joalo, re e hlahisa ho tlhokomelo ea hao diresepe ho ke Salads le bonolo le le monate.

Segerike salate

Hlokahala metsoako:

• likomkomere - 4 likhomphutha;.
• mehloaare - 1 banka;
• foreshe ditamati - 3 likhomphutha;.
• oli ea limela - 35 di ml;
• chisi "feta" - 100 g,;
• walnuts - 2 tletseng letsoho;
• moorage - e tetemang e khōlō;
• mosetareta - 1 karolo e nyenyane khaba;
• Onion - 1 mahareng hlooho;
• iodized letsoai - boikhethelo;
• mahe a linotši a hloekileng - 3 akarelletsang likhaba tse nyenyane.

tshebetso ya ho lokisetsa

Simple Salads e mong le e letsatsi le fapane le dikgetho le e tsoetseng pele ho feta hore kenyeletsa ka tlaase theko le metsoako botlalo fumaneha. Ho phaella moo, ba lokisetsa ho ea lijo tse joalo, e le busa, ha ke ua tlosa hostesses le nako e ngata le ho etsa boiteko.

E le hore ho loka ho etsa salate Segerike, ho hlokahala ho hlatsoa likomkomere, eiee le ditamati, joale ratha bona hore e be lijo tse tloaelehileng, eo nakong e tlang lokela ho eketsa mehloaare hasesaane, "Feta" chisi le walnuts hasesaane. Ho ekelletsa moo, metsoako e lokela ho tsoakane, tatso li le oli ea limela, litlama, mosetareta le mahe a linotši. O ile a sebeletsa salate ena tafole chilled.

Simple Salads letsatsi le letsatsi: lijo o potlakang ka motoseghe

Hlokahala metsoako:

• tšoeu bohobe - 1/3 "setene";
• Makotikoting poone - 150 g,;
• foreshe konofolo - 1 mahareng clove;
• mayonnaise, bolila tranelate - 190 g,;
• chisi (ka go tlhaolega tiileng sehlopheng) - 200 g,

tshebetso ya ho lokisetsa

salate ena ke o tsoang pelong haholo le le monate. Ho etsa hore ho, o lokela ho nka 1/3 tsa bohobe koro, khaola e ka dikotwana tse nyane, 'me joale hanyane omella bona duhovochnom oteropo. Ho sa le joalo, u ka itlotsa ho garlic le chisi, eketsa ho bona poone makotikoting le bolila tranelate mayonnaise. Kopanya metsoako eohle le khaba ka, ka ekelletsa ho seo e nyenyane ea gommaspugna. Leha ho le joalo, ho lokela ho etsoa hang-hang pele ho ho sebedisa, ho seng joalo bohobe tla nolofatsa omisitsoeng, 'me ba sejana tla fetoha mush.

Simple Salads letsatsi le letsatsi: Fruit assorted

Hlokahala metsoako:

• butsoitseng, banana - 2 likhomphutha;.
• Orange sladkiy- 2 likhomphutha.;
• apole khubelu - 1 likhomphutha;.
• yoghurt tsa tlhaho (fumaneha ka holim'a ice cream) - 300 g,;
• Kiwi - 2 likhomphutha.

tshebetso ya ho lokisetsa

Salads ba bonolo, ba nang le lifoto tseo li ka fumanoa ka holimo, e seng feela entsoe ka meroho le mayonnaise, empa hape tholoana monate le yoghurt kapa ka holim'a ice cream. Ho joalo, ho lokisetsa tholoana platter ke ho hlokahala hore ho nka e le banana, lamunu, kiwi le apole, 'me joale ka ho feletseng hlatsoa le ho ba lekhapetleng. Ka mor'a moo, kaofela ha lihlahisoa tsena li lokela ho khaola ka dikotwana tse mahareng-boholo bo lekaneng 'me a beha ka sekotlolo se le seng. Haufi le bona o batla ho eketsa yoghurt tlhaho le kopanya ka ho feletseng. Re lokela ho hlokomela hore ho fapana le ho lebese sehlahiswa tholoana salate ka la tseloa ka le hanyenyane qhibilihile ka holim'a ice cream.

Ka tloaelo ho, assorted joalo o ile a sebeletsa tafoleng e le lijana lijo tse theolelang. Leha ho le joalo, ho ka sebelisoa ka molemo khanya seneke pakeng tsa lijo.