Lekhala Salad, le risepe ea burgers monate

Lekhala diithupa fetohile setso sehlahisoa tafoleng rona. Hangata ka ho fetisisa ba itokiselitse Salads. Ha ba ne ba sa be le nako e lekaneng ea ho lokisetsa lijana tse rarahaneng, ho sa tsotellehe ho diithupa thuso lekhala, Salads ba tsona li lokisetsa ka potlako, 'me a fumana le monate haholo. Ke u fa ka Salads tse seng kae tse sa rarahanang ka lithupa lekhala, e tla ananeloa ke ba lelapa la hao le ho metsoalle.

Lekhala Salad, le risepe le poone

Metsoako: pakete ea diithupa lekhala, mahe 3-4, Banka ea poone makotikoting, 150-200 g, chisi tiileng, halofo ea eiee, mayonnaise bakeng refueling.

Ho lokisetsa: Phehang mahe le khaola ka dikotwana tse. Khaola ka dikotwana tse le lekhala lithupa, 'me onion chop. Chisi grater rubbed ka (ka go tlhaolega e kholo). Makotikoting poone ka colander ho jella. metsoako kaofela ba kenngoa ka sekotlolo sa, Remix 'me nako le mayonnaise.

Lekhala salate risepe le raese

Metsoako: kopi halofo tsa raese, lekhala thupa pakete (250 g), 3 mahe, 3 of asene likomkomere, onion le 1 1 clove ea konofolo, letsoai, pepere, mayonnaise.

Ho lokisetsa: Ka 'maloa lihora tse pele ho pheha raese salate molemo hore ua inela ebe pheha ntle le ho retelehela hore e be motoho ka. Lehe, likomkomere le lekhala diithupa khaola ka dikotwana tse, onion shred, le poone drainage. Kopanya e raese phehiloeng le lihlahisoa tsa ba bang bohle, kopanya hantle, eketsa ea e sithabetseng clove ea garlic le mayonnaise. Ka kopo ya lettuce ka eketsa letsoai le pepere.

Lekhala salate risepe le li-mushroom

Ho sa tsotellehe 'nete ea hore salate e entsoe ka nomoro bonyane ya dihlahiswa eo fumana e monate haholo.

Metsoako: lekhala thupa pakete (250 g), 500 g, tsa li-mushroom tse sa tsoa khuoa, eiee tala, 1 tablespoons botoro 1 tbsp meroho oli.

Ho lokisetsa: mushroom khaola ka a na le dilae le Fry ka 'pan le oli le botoro. Tlhokomelo ea lokela ho nkoa ka e le hore li-mushroom ha li overcook. Lekhala diithupa khaola ka dikotwana tse, eiee tala khabeloa hasesaane. metsoako tsohle kopanya le mayonnaise.

Lekhala salate risepe le likomkomere le ditamati

Metsoako: lekhala lithupa, likomkomere 2 nyenyane, 2 ditamati mahareng, mahe 3-4, mayonnaise, parsley.

Ho lokisetsa: metsoako li khaola ka dikotwana tse, ratha le meroho. Salate nako le mayonnaise.

Lekhala salate risepe le leoatle le squid

Metsoako: paka surimi, 500 g, ea squid, 1 senoelo sa raese, banka makotikoting poone, 150 g ya leoatle, mayonnaise.

Ho lokisetsa: Pheha raese. Squid hloekileng, pheheloa le chop. Lekhala diithupa khaola ka dikotwana tse, kopanya le lihlahisoa tsohle le mayonnaise. Ka mahalapa a ka, o ka eketsa letsoai le pepere.

libolo lekhala nama

Recipes lijana ho tswa lekhala diithupa ha e felle salate le 'ngoe feela. Ka mohlala, chops monate haholo di fumaneha lekhala melamu. Ba itokiselitse tjena:

Metsoako: 200 g, surimi, 200 g, ka thata chisi, mahe 2, konofolo clove, phofo.

Ho lokisetsa: nka hoammeng lekhala diithupa le grate (kapa ratha ka blender a). Chisi le grate, sila ea konofolo, tobetsa konopo kapa tlōla-tlōla ka. metsoako eohle hammoho, kopanya hantle. From boima sephetho le ho etsa libolo nama, moqolo ka le phofo le Fry ka oli ho fihlela pheha ka 'pan preheated.

Ho na le e ngata mefuta e fapaneng ya lijana ho tswa lekhala melamu. Le hore lijana tsohle ha e le hantle monate, o lokela mokhoa o nang le boikarabelo ho reka lekhala melamu. Ho etsa sena, o lokela ho kamehla ithuta mohaho: diithupa efe kapa efe lekhala lokela hakaalo ho botjwa tlhapi minced surimi. Haeba ha se ho na le, joale theko sehlahisoa e molemo ka ho fetisisa ba lahliloeng.