Lijo le lino, Salads
Salate le Korean rantipole le lekhala diithupa: diresepe maloa
Salate le Korean rantipole le lekhala diithupa le pheha ka weekday ka, 'me ka linako tse ling e. ba ntlo ea hao le baeti ba tla ananela lijo ena. Re fana ka le diphapano e 'maloa ea salate le metsoako e fapaneng.
A risepe ea khale
metsoako:
- Paka ya lekhala diithupa;
- mehloaare - likotoana tse 10;
- lihoete Korean 150 g,;
- mahe - 2 likotoana;
- hanyane mayonnaise.
Nahana kamoo ho lokisetsa salate le Korean rantipole le lekhala diithupa:
- Jala ka tafole lihlahisoa hlokahala. Ntša lekhala diithupa tloha sephutheloana. Khaola bona ka dikotwana tse.
- Bula nkho ea mehloaare. Re hloka likotoana tse 10 feela. Mehloaare e khaola ka didikadikwe.
- Pheha mahe ka thata phehiloeng. Ha ba folisoa, tlosa khetla. Liprotheine li khaola ka dikotwana tse, yolks lehe feela sila.
- Ka sekotlolo se tebileng Beha mehloaare hasesaane, lekhala diithupa le mahe. Phaella ka ho re ka palo ea boletsoeng ka holimo e lihoete Korean. Tšela mayonnaise. Ka ho feletseng kopanya metsoako. Haeba a lakatsa, nako ka letsoai. Re ne re se khanyang le appetizing salate. Korean rantipole, lekhala diithupa le mahe a tlamang dikarolo. Empa a se na mohloaare, u ka etsa ntle le.
Salate "hedgehog fan"
List of lihlahisoa:
- Tse pedi sebetswa chisi;
- 150 g ya surimi;
- 100 g, botoro;
- tetemang ea eiee tala;
- 200 g ya lihoete ka Korean;
- mahe - 5 likotoana;
- hanyane mayonnaise;
- linōko.
Tsela ea ho lokisa ena thahasellisang salate?
- Pheha mahe ka thata phehiloeng. Ka nako eo re beha tlas'a kemisong ea metsi a batang, e le hore ba pholile. Setoto ea yolks fereko, prisalivaem bona le kopanya le mayonnaise. Liprotheine shred sebelisa grater.
- Unwrap lekhala melamu. Nka thipa e bohale. E mong le e wand khaola ka dikotwana tse nyane.
- Chives hlatsoa metsi ho tswa ho o tlanye. Omisitsoeng e ka thaole pampiri. Hasesaane eiee ka thipa le letšehali.
- Re beha tafoleng sekotlolo se tebileng. Re qala a ka behang tsoa le dikarolo e le hore a fumane sebopeho sa klonoa ka. The yolks tlase koahela sekoahelo poleiti tsoakane le mayonnaise. Lera ea bobeli tla lekhala melamu. Tšela e nyenyane ea mayonnaise. Joale ho tla latela ea onion hasesaane. Lera latelang tla qhibilihile chisi, shredded ka grater le. Hape, re baki ea salate le mayonnaise. Beha le protheine shredded, 'me ka holim'a eona - ea rantipole Korean.
- Hona joale re bulela monahanong, hobane re na le ho khabisa salate. Ya lihoete Korean theha sehlopha sa klonoa ka. Thiba molomo ho etsa chisi grated. Mahlo a didikadikwe pedi khaola ea mohloaare ntsho. Pota klonoa le ka bole lettuce kapa sprigs parsley. spout A e tla sebeletsa e sa mohloaare eohle.
Spicy salate le Korean rantipole le lekhala diithupa le chisi
Lenane la lihlahisoa hlokahalang:
- mahe - 4 likotoana;
- lihoete Korean 200 g,;
- clove ea konofolo;
- Paka ya lekhala diithupa;
- 100 g, chisi le;
- 20 g, ea onion e tala le dille;
- hanyane mayonnaise;
- linōko.
Litaelo ho lokisetsa:
- Chisi shred sebelisa grater.
- Open lekhala melamu. Khaola bona ka dikotwana tse.
- Litlama li hlatsoa ka metsi ho tswa ho o tlanye. E lokela ho hasesaane ka thipa.
- Pheha mahe ka thata phehiloeng. Re ema ho ho fihlela ba pholile tlase. Tlosa khetla. Liprotheine le yolks khaola ka dikotwana tse.
- Konofolo e fetisitswe ka ho tobetsa, ho fumana ho peista.
- Ka sekotlolo Lay shredded lehe, lekhala lithupa, litlama hasesaane, konofolo, chisi le rantipole ka Korean. Mayonnaise. Nako ka letsoai. Eketsa linoko ratang ka ho fetisisa. Kopanya metsoako. O ka fana ka e le sejana ho tafoleng 'me qala ho latsoa eona. Thabela lijo tsohle!
Salate le Korean rantipole le lekhala lithupa, poone le
metsoako:
- likoekoe mahe - 6 likotoana;
- Paka ya lekhala diithupa;
- 4 tbsp. k. mayonnaise;
- 100 g ya lihoete ka Korean;
- nkho ea poone makotikoting.
Nahana ka tsamaiso e pheha:
- Peeled Film crabsticks khaola ka dikotwana tse.
- Likoekoe mahe a beha ka nkhong le pheha ho fihlela bonolo. Ha ba pholile fatše, le hloekisa ho tswa ho khetla. Khaola ka dikotwana tse.
- A khalase sekotlolo ha namela libakeng tse poone, pele draining mokelikeli ho tswa ho eona. Eketsa ea lihoete ka Korean (ntle le asene) le mahe shredded le lekhala melamu. Tšela e tsohle le mayonnaise. Letsoai le pepere. Ho ntse ho kopanya metsoako le tlosa salate ka sehatsetsing bakeng sa halofo ea hora. Lijo tse o ile a sebeletsa ea lijo tsa motšehare e seneke ka.
Lekhala salate le li-mushroom le lihoete ka Korean
Lijo sete:
- 150 g, tsa li-mushroom tse sa tsoa khuoa;
- lekhala diithupa - sephutheloana e mong;
- 200 g ya lihoete ka Korean;
- tšepe pelepele - 2 likotoana;
- e sprigs tse seng kae tsa parsley.
Mokhoa oa ho etsa salate le Korean rantipole le lekhala diithupa?
- Re sebetsa le pelepele. Re hlatsoa bona tlas'a metsi a macha. Tlosa dipeo le, partitions hare. makhasi ao e khaola ka a sehiloeng.
- li-mushroom hlatsoa kenngoa ka pitsa e nyenyane. Pheha metsotso e 5. Ka mor'a moo re lahlele ka colander 'me ema ho fihlela mokelikeli e e minyelelitse. Ha li-mushroom li folisoa, khaola ka lipoleiti tsa bona.
- Joale shred lekhala diithupa ka dikotwana tse.
- Nka sekotlolo se tebileng. Re jala e li-mushroom hasesaane, pelepele, lekhala diithupa le lihoete Korean. Kopanya metsoako. Ba sejana ha ho hlokahale refueling. Spicy marinade, eo e tletse lihoete, ne e tla ba a lekaneng. Pele ba sebeletsa fafatse ka hasesaane meroho salate. O ka pele ho pholile eona.
Qetellong
Salate le Korean rantipole le lekhala diithupa tla ba ho loketseng tafoleng leha e le efe - bonyane bakeng sa ea matsatsi a phomolo, esita le bakeng sa letsatsi le letsatsi. Sehlooho sena se akarelletsa ho diresepe tsa lijana le metsoako e fapaneng. Ka pheha Salads 'maloa ho baeti ba hao ba ile ba khetha le kgetho ya ka ho rata ha hao.
Similar articles
Trending Now