Lijo le linoSalads

Etsa salate ea Ham "Toro ea Motho"

Salate ea ham "Toro ea Motho" e na le mabitso a eona ka mabaka. Ha e le hantle, ena ke sejana se nang le pelo e ntle haholo, eo ho eona ho seng moemeli oa matla a ho kopanela liphate a matla a ka hanang. Molemo o ka sehloohong oa bohobe bona ke hore o etsoa habonolo le ka potlako.

Salate ea ham "Toro ea motho": recipe e nang le setšoantšo

E le hore u iketsetse lijo tse joalo, ha ho hlokahale hore u be le tsebo e ikhethang ea ho kopanela. Ha e le hantle, bakeng sa sena u lokela feela ho etsa lintlha tsohle likarolo 'me hang-hang u li sila. Empa a re bueng ka ntho e 'ngoe le e' ngoe ka tatellano.

Kahoo, ho lokisa salate ea ham "Toro ea Motho", re tla hloka ho reka lihlahisoa tse latelang esale pele:

  • Ho tšeloa khoho ea chicken e ka bang 210 g;
  • Ham - 200 g;
  • Li-mushroom tsa mahe a linotsi tse mahe a linotsi - 200 g;
  • Salate ea eiee e monate - 2 pcs.;
  • Lihe tsa kana - li-2 likotoana;
  • Pepere ea letsoai le mobu - sebelisa ho latsoa le takatso;
  • Green green lettuce - tse seng kae pcs. (Sebelisa lijana joaloka mekhabiso);
  • Meonnaise ea mafura a tlase - sebelisa ka bohlale;
  • Tomate e nang le lero - likotoana tse seng kae (tse sebelisoang e le lijana tse khabisang).

Lisebelisoa tsa ho sebetsa

Pele o lokisetsa salate ea ham "Toro ea Motho", o lokela ho hlokomela likarolo tsa eona. Pholet fillet e lokela ho pheha ka letsoai (letsoai), ebe e qhibiliha ebe e khethoa ka likotoana. Ham ea monko o monate o lokela ho lokolloa sekhethong ebe o khethoa ka joang. Ha e le mahe a khoho, a lokela ho phehiloe, a hloekisoe a be a khethoe ka thipa.

Ho etsa salate ea ham "Toro ea Motho" e fetohile e monate haholo le e monate, bakeng sa ho itokisa o lokela ho sebelisa metsoako e kang mahe a linotši a li-mushroom le liiee. Ba hloka ho sebetswa le ho khaola likotoana.

Re theha snack e bonolo

Joang ho etsa salate e ntle ea ham "Toro ea Motho"? U ka fumana setšoantšo sa bohobe bona ka lisebelisoa tsa sehlooho sena.

Ka mor'a hore lihlahisoa tse ka sehloohong li se li lokiselitsoe, o lokela ho nka sekotlolo ebe u kenya matsoele a phehiloeng ka likhoho tse phehiloeng, mahe a monate, mahe, mahe a linotši a mahe a linotši le liiee tsa salate. Ka mor'a moo, metsoako eohle e lokela ho natefisoa ka linoko ho latsoa le ho eketsa mayonnaise.

Ho kopanya metsoako ka botlalo, e lokela ho behoa holim'a sejana se sa tebang haholo, se khothalletsoang ho jala esale pele ka makhasi a salate e tala. Ka mahlakoreng, mokotla o monate o lokela ho khabisoa ka likarolo tse nyenyane tsa langa le le lej.

Sebeletsa sejo se bonolo joalo, empa se nang le pelo haholo tafoleng se latela ka mor'a halofo ea hora sehatsetsing. Bon takatso!

Salate ea ham "Toro ea Motho": risepe le li-champignon tse khethiloeng le eiee

Mabapi le ho etsa salate ea khale "Toro ea Motho", re boletse ka holimo. Leha ho le joalo, hoa lokela ho hlokomeloa hore ba bang ba basali ba fetola sejana sena ka bobona. Ka mohlala, bakeng sa ba ratang lijo tse hlabosang, ho fapana le li-mushroom tse tsoekere le eiee.

Kahoo, re hloka lihlahisoa tse latelang:

  • Asene ea tafura - hoo e ka bang 70 ml;
  • Ham - 200 g;
  • Champignon e marinated - 210 g;
  • Salate eiee - 2 likotoana tse nyane;
  • Lihoho tse hare-hare - likotoana tse 3;
  • Semela se letsoai le mobu - sebelisa ho latsoa;
  • Green green lettuce - tse seng kae pcs. (Sebelisa lijana joaloka mekhabiso);
  • Limere tse tala tse nang le makotikoting - nkho e nyenyane;
  • Meonnaise ea mafura a tlase - sebelisa ka bohlale;
  • Tšoekere e khubelu ea lero la tamati - e leng lipakete tse peli. (Sebelisa lijana e le mekhabiso).

Ho lokisa likarolo

Ho etsa bohobe bo monate joalo, o lokela ho pheha mahe esale pele ebe o li khaola ka likotoana tse kholo. Ka mor'a moo, o lokela ho tšela maqhubu a marinated le ham ka joang. Ha e le lierekisi tse tala, ho hlokahala hore o bule le ho ntša brine eohle. Haeba u sa rate karolo ena, joale u ke ke ua e sebelisa kapa u sebelisa lijana feela tsa ½.

Na salate e entsoe ka ham "Dream ea Motho" e monate? Litlhaloso mabapi le bohobe bona bo botle ke ba bohlokoa haholo. Basomi ba re ka lebaka la hae u ka fumana kapele. Ho feta moo, salate ena e bonahala eka e thata haholo. Ho e fa e monate le e bolila, o ka sebelisa eiee e khethiloeng. E le ho etsa sena, meroho e hloekisoa, e khabisitsoe ka hare ho mehele ebe e tšeloa ka asene. Halofo ea hora hamorao sehlahisoa se matla haholo. Haeba eiee e monate, joale e hlatsoa metsing a batang.

Joang ho theha hantle?

Theha sejana sa koae bakeng sa banna habonolo feela. Pele u lokela ho nka setsing se seholo ebe u kenella ho eona likarolo tse latelang: Ham, mahe a linku, li-mushroom tse nkhang hamonate le liiee tse khethiloeng. Ka mor'a moo, lisebelisoa li lokela ho tšela linoko le lierekisi tse tala. Qetellong, lettuce e lokela ho khahloa ke mayonnaise. Haeba o lakatsa, e ka etsoa pele ho motsoako o monate oa tranelate (ka karolelano ea 1: 1). Ka hona, senoke se tla ba le lero le lengata.

Ho sebeletsa sejana ho tafoleng

Ka mor'a hore salate e thehoe le ho apara, e lokela ho bolokoa ka sehatsetsing ka nako e itseng. Ka nako eo, bohobe bo lokela ho behoa holim'a poleiti, e khabisitsoeng ka meroho le likhahla tsa langa le le lej. Sebeletsa "Dream ea Motho" tafoleng e khothalletsoa hammoho kapa pele lijana tse chesang.

A re ke re akaretsa liphetho

Joalokaha u ka bona, salate ea "Litoro tsa Batho" e entsoe ka bonolo. Ho feta moo, bakeng sa ho itokisa ha ho hlokahale hore re reke metsoako e theko e boima.

Ho eketsa tsena kapa likarolo tse ling ho sesebelisoa sena, u ka fetola tatso ea eona le lik'halori. U se ke ua tšaba ho leka. Ha e le hantle, ke tsela ena feela eo u ka e etsang sejana se ikhethang se tla khabisa tafoleng ea hao ea ho jela 'me e ke ke ea latsoa litho tsa lelapa la banna, empa hape le litho tse ling tsa lelapa.

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