Salate ea celery motso

Celery motso o na le khobokellane tatso feta lekhasi, le dinoko moriti parsley. Ho lumeloa hore e tsoeroe ke lefu la le maloetse ea tsamaiso tshilong ya dijo, 'me ke a atleha ho mafu a tse fapa-fapaneng tsa pampitšana eo ho hema.

Haholo-holo le thuso ho sebelisoa ha celery motso bakeng sa diabetics le ba theolela boemong ba tsoekere mali. Ho phaella moo, semela sena e khona ho etsa lintho ka ho khutsisa tsamaiso ea methapo le thunya sress. Ho fihlela joale, ho diresepe ea lijana ho tswa celery e ratoang haholo. Ka hona, esita le salate fetisisa ba tloaelehileng ea celery motso hase feela monate, empa gape e mosola haholo. Nahana ka tse ling diresepe.

Salate ea celery motso le apole

Igridienty:

• Lemon lero (ka go tlhaolega qetang squeezed) - 1 khaba;
• Mosetareta (Dijon) - 2 cutlery khaba;
• Mayonnaise - halofo senoelo;
• parsley;
• Celery motso - 1 PC;.
• Tala apole - 1 PC;.
• Pepere, letsoai.

Qalong, u lokela ho hloekisa, ho hlatsoa le grate e celery motso. Ebe khaola ka a sehiloeng peeled tala apole.

Ka mor'a moo, kopanya mosetareta, mayonnaise, parsley le lero la lemone. Motsoako sephetho ile a phaella ka ho apole le celery, ka nako eo beha ka sekotlolo sa. Letsoai le pepere. Pele sebedisa, o lokela ho kenya salate ka sehatsetsing bakeng sa hora.

Scandinavian salate ea celery motso le beet

lebitso lena salate ena e ne e le ka lebaka la 'nete ea hore metso e' nile ea ratoa Scandinavia. Metsoako tsa batho ba robeli:

• Beetroot - 6 likhomphutha;.
• Celery motso - 1 PC;.
• Shallots - le toloki;
• Lemon lero - 3 tablespoons tablespoons;
• letsoai;
• Walnuts - halofo senoelo;
• Ka oli ea mohloaare.

Ho qala mofuthu fihlela ontong ho likhato tse 200. Ebe ba etse ka liphutheloana tse peli ho tloha foil ka, ka 'ngoe eo beha beet 3 le apeha hora bonyane e ho fihlela pheha ka botlalo.

Ka nako eo, ho fihlela beet apehoa, hloekisa celery le khaola ka a sehiloeng. Kopanya e onion, oli, lero la lemone, letsoai le pepere le celery. beet Baked folisoa, hloekisa le ho e khaola ka e hlobolisa, joale kopanya le salate. Qetellong eketsa le walnuts le lero hanyane sirilamunu. Ba sejana lokela ho go dira motswako oo e ka bang ka ka hora ka mocheso kamore.

Salate ea celery le motso, apole le walnuts

Igridienty ka 6 servings:

• Liapole - 2 likhomphutha;.
• Celery motso - 2 likhomphutha;.
• Lemon lero - 2 thispone;
• Chives - 2 mahlaka;
• Watercress (e ka ba tloaelehileng e lettuce) - 1 tetemang.

Bakeng sa spaghetti le:

• Asene (khubelu) - 2 thispone;
• Mosetareta peo - 1 khaba;
• Mosetareta - 1 khaba;
• Mahe a linotsi - 1 khaba;
• Meroho oli;
• Walnuts - 1 senoelo;
• Letsoai le pepere.

Selae sa celery le motso le liapole, ka nako eo beha ba ka sekotlolo sa. All ena e fafatsa le lero la lemone le eketsa ka hasesaane eiee tala. Kopanya peō ea mosetareta, asene, mosetareta, oli le mahe a linotši. Motsoako sephetho le tšela hasesaane metsoako bakeng sa salate. Eketsa letsoai le pepere ho latsoa. Top ho khabisa salate le linate.

Salate ea celery motso le squid

metsoako:

• Squid - 0.5 lik'hilograma;
• Celery - 200 g,;
• Lehe - 4 likhomphutha;.
• Tšoeu eiee - 3 likoto.

Qalong squid lokela pheha bakeng sa ka 3 metsotso. Ebe theola ba ka metsi a batang, ka ho feletseng hloekisa ea filimi 'me khaola ka a sehiloeng. mahe phehiloeng khaola ka dikotwana tse. Celery motso ho hloekisa le ho ratha lithupa, joale e ho hlokahala hore le Fry metsotso e seng mekae ka oli ea limela. Hape ho etsa le eiee - hloekisa, khaola le Fry e nyenyane ka mollo tse nyenyane. Kaofela ha metsoako 'me kopanya ho koala.

Recipe salate le celeriac le nama

metsoako:

• Veal - 0.5 lik'hilograma;
• Celery - 0,25 lik'hilograma;
• Eiee - 2 likhomphutha;.
• Meroho oli.

Ho qala, re hloekisa le celery le shinkuem hlobolisa nyenyane. Pheha nama ka metsi, e leng lokela ho habobebe salted. Ratha onion le Fry ka skillet metsotso e seng mekae, ebe kopanya ka ho eona le celery ka. Ba apereng ka oli ea limela le ho larileng ka ka holimo ea sliced veal. Le bonolo le le ka bophelo bo botle salate e loketse!