Lijo le linoSalads

"Heh" Chicken ka Korean. Savory Korean "xe tai mo phong"

Korean ditshwara-moya kamehla fapaneng dinoko le piquant tatso. Le sejana ena e le "xe tai mo phong" ho na le mokhelo. Kajeno re tla u bolella mabapi le kamoo ee lokela ho ba ho pheha le ho sebeletsa.

E etsa hore "xe tai mo phong" Chicken ka Korean

"Heh" ke eona feela Korean sejana hore ha a na le risepe e itseng. Ka hona, ho ka e ka lokisoa ho sebelisa metsoako e fapaneng ka ho feletseng.

Joale lijo tse lokela ho sebelisoa ho fumana le monate haholo "xe tai mo phong" Chicken ka Korean? Bakeng sa lijo hona re lokela:

  • fillet tsa broiler likhoho - ka 300 dikgerama;
  • konofolo chives - 2 likhomphutha;.
  • tse nyenyane bulbs - 2 likhomphutha;.
  • asene - teaspoon;
  • dille le cilantro - thuso ho thato;
  • tšoeu tsoekere - ho pinch;
  • chesang pepere e khubelu le letsoai - phaella ka ho re ka masene ka;
  • tatso oli ea mohloaare e ntle le - e le khaba e kholo;
  • lehlabathe tsoekere - teaspoon;
  • sesame, dipeo - eketsa boikhethelo.

lihlahisoa tsoara

Pele u pheha "xe tai mo phong" Chicken ka Korean, lokela ho ho tšoaroa ka metsoako eohle.

Fillet tsa broiler linonyana tse ruuoang ba hantle hlatsoa ka metsi a batang, tlosa lintho tsohle ho sa batleheng, ebe khaola likoto mahareng-boholo bo lekaneng. Ebe hloekisa tleloubu tloha lekhapetleng le shred bona halofo mehele. Ho phaella moo, e sithabetseng garlic chives le hasesaane litlama a hloekileng.

Ba lokisetsa ho ea lijo tse ka setofo

Ho lokisa "xe tai mo phong" Chicken ka Korean sebedisa tebileng le teteaneng-marako pan. Ho jala likotoana tsohle tsa nama le sechu ka lero tsa lona le sekwahelo koaloa. Metsotso e seng mekae hamorao kana eketsa metsi hanyane batang le ho tsoela pele ho futhumatsa kalafo. Hang likhoho ke hoo e ka bang lokile, jala eona ka fetola metsoako tsohle eketsehileng. Ntlha ea pele, ka 'pan eketsa semicircles hasesaane onion,' me joale e sithabetseng konofolo, oli ea mohloaare e le litlama hasesaane. Ka ho feletseng kopanya metsoako le pheha ka sekwahelo le ka metsotso e 5, ba lokela ho beha e nyenyane hanyenyane ea khubelu pepere chesang le tafole letsoai. Hape nkhothaletsa sejana ho tatso e nyenyane ea tsoekere. Sena se tla etsa hore ho be monate ho feta le ba ruileng. Ho khoho ka Korean o lebisitse a hlobaetsang, ho hlokahala ho eketsa asene. Qetellong ea lihlahisoa tsohle ka hloko ho fetola, ka thata-thata tiisitsoe ka sekwahelo le sechu ka mocheso tlaase bakeng sa ¼ hora.

Sebeletsa le sejana Korean ho ea lijo tsa mantsiboea

Hona joale u tseba ho pheha "xe tai mo phong" Chicken. Ka mor'a ba sejana nama ebe tlas'a Hood ho, e lokela ho beha ka poleiti le fafatsa le lotho ea litlama a hloekileng. Joale "xe tai mo phong" baeti tse lakatsehang a chesang.

Haeba a lakatsa, ho ka etsahala ho tatso besitsoe dipeo tsa sesame. Ba tse fapa-fapaneng o mokaalo oa hore lijo le fa eona e le tatso haholo pele.

Monate le dinoko salate ea phehiloeng khoho Recipes

Likhoho "xe tai mo phong" - hase feela bobeli chesang le sejana, empa e boetse e le salate a batang. Ho lokisetsa lijo tse joalo ho sebelisa metsoako ho fetisisa bonolo le e theko e tlaase. Ena o ne a kholisehile, re fana ka ho hlahloba lenane la lihlahisoa:

  • lihoete ka dinoko Korean (o ka reka ka lebenkele le efe kapa efe) - 200 g,;
  • kholifolaoa hoamisoa - ka 100 g,;
  • likhoho fillet - 200 g,;
  • walnuts (besitsoe le lekhulo) - ½ kopi;
  • tleloubu onion - hlooho ea kgolo;
  • linoko monko o monate efe kapa efe - tshebediso ya masene;
  • iodized letsoai - sebelisoa ho latsoa;
  • Se-bulgaria pepere Sweet - 1 PC. (Nka 'mala o mofubelu);
  • mafura mayonnaise kapa oli ea limela - sebediswa bakeng sa refilling (boikhethelo).

metsoako kalafo

Korean salate ea likhoho phehiloeng lokela ho qala ho lokisetsa ho sebetsana le metsoako tsohle. Broiler likhoho hlatsoa hantle le metsi a futhumetseng, 'me joale namela ka metsing a phehile hammoho kholifolaoa le hoammeng. Salted metsoako, ba tlisa ho lethopa le phehiloeng bakeng sa metsotso e 40 (meroho tlosoa ka lihora tse ¼). Hang dihlahiswa ba bonolo, ba folisoa, hloekisa ea lintho tse sa hlokahaleng (masapo, letlalo) le fatše. Khoho letsoele e arotsoe likhoele tse tšesaane 'me nako e telele,' me hop - ka florets nyenyane.

Ho boloka nako, ho lokisa salate ea likhoho phehiloeng ka potlako kamoo ho ka khonehang, nakong ea mocheso kalafo ya nama lokela ho qala ho lokisetsa meroho. Onion le tšepe pepere ile a hloekisa, ka nako eo khaola ka a sehiloeng mosesaane. Tshohanyetso, ea motsoako pele e luba ka letsoho. Ho ekelletsa moo hantle hlatsoa walnuts, omisitsoeng bona ka ka ontong ka microwave e le pulverized ka makumane e khōlō.

Sebopeho tapas "xe tai mo phong"

Joalokaha u ka bona, ho sebetsa metsoako bakeng dinoko Korean seneke habonolo haholo. Hang dihlahiswa tse decoction, hloekisa le e sithabetseng, e lokela ho tsoela pele ho sebopeho sa lettuce. Bakeng sa lihoete Korean ba tlosoa tloha setshelo le pepeta. Me o phaella ka tlhokeng phehiloeng khoho letsoele, ho cauliflower, tšepe pelepele monate, walnuts halikiloeng le khotliloeng onion.

Ho Korean appetizer ile bohale le piquant, o ile a phaella ka ho re ho linoko monko o monate. Next "xe tai mo phong" tatso oli ea limela kapa mafura mayonnaise. Re lokela ho hlokomela hore a ho qetela motsoako salate ke ho feta o tsoang pelong, e phahameng-khalori le nang le phepo.

Kopanya metsoako tsohle, koahela le sekwahelo, 'me halofo ea bona ka hora o ile a romela ka sehatsetsi e. Nakong ena, e seneke Korean engorged aromas tsa linōko, e tla monate le lero.

fepa tapas "Heh" loketse ho tafoleng

Joalokaha u ka bona, ho na le ha ho letho le rarahaneng ho etsa lapeng le monate dinoko Korean seneke. Mora e folisoa, e lokela ho beha ka ntle sekotlolo khalase salate le hang-hang hona joale e tafoleng.

Ka tloaelo ho, e joalo e le sejana e sebediswa hammoho le lijo tse chesang. Leha ho le joalo, ba bang ba gourmets khetha ho sebelisa e le le tlatsang bakeng tartlets. Hape ba ditshwara-moya Korean "xe tai mo phong" monate haholo le tse matlafatsang disementshisi di fumana. Ho salate ena folisoa mayonnaise e beha holim 'a dilae tšesaane tsa bohobe bo bosoeu le khabisa makhasi a parsley. disementshisi tsena e tla sebeletsa e le appetizer babatsehang bakeng sa tafole ea matsatsi a phomolo, haholo-holo haeba ho e nka bakeng sa ho noa lino tse tahang.

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