Monate kana salate. Recipes.

Re fana ka tse thahasellisang le pele khoho salate eo diresepe bobeli monate le e bonolo.

Na u khathetse ya Salads tloaelehileng? O batla ntho e 'ngoe e ncha? Kapa batla feela poeksperementrirovat hanyane? Ka mor'a moo, etsa bonnete ba hore o leka ho mofuthu khoho salate. Recipes ea Salads, re tla hlahlobeng.

Mofuthu salate le khoho le ditamati

O tla hloka lihlahisoa tse latelang:

• ba babeli ba khoho Ham;
• 150 g ya tamati "ciliegia";
• onion a le mong;
• dikgerama 150 ea chisi;
• kopi halofo ea ka yogurt;
• likotoana 12 of pitted mehloaare ba batsho;
• tablespoons tse tharo tsa oli ea mohloaare;
• 'ngoe khaba ea spaghetti soya;
• pepere (fatše);
• ka letsoai hanyane.

ho lokisetsa:

1. Ntlha ea pele, tlosa letlalo tloha Ham le tlosa masapong. Ebe khaola nama ka dilae nyenyane 'me fafatsa le spaghetti soya. Tlohela bakeng sa ka bang leshome metsotso.
2. Khaola onion halofo mehele.
3. Tamati khaola ka a na le dilae.
4. Nka nama ea khoho le Fry ho fihlela pheha ka oli ea mohloaare.
5. Fihlela qetellong, le chesang khoho nama ea kopana le meroho e meng. Ebe eketsa ea mehloaare le ba bang ba chisi, diced.
6. Ha tafole, tšela ea salate le monate ka yogurt le fafatsa le e nyenyane chisi grated.
7. Ho qetela thetsana - khabisa le dilae di le langa le le lej salate le ho mo sebeletsa hang-hang.

Khoho salate diresepe, eo re neng re fana ka ka tlase, le be le bonnete ba hore o rata le ho ba lijana tseo u li ratang. E le hore a netefatsa sena, leka ho pheha mona ke sebaka ho qala.

Salate ea khoho ka phaenapole le li-mushroom

The risepe ea salate ena e bonolo haholo, empa ha ho etsa sejana tloaelehileng. Ho fapana le hoo, salate ena le moralo e loketseng e ka ba mokhabiso ho tafoleng leha e le efe.

Bakeng sa ba lokisetsa ho ea tla hloka:

• 'ngoe khoho letsoele (o ka nka likotoana tse peli tsa fillet);
• 'ngoe nkho ea phaenapole makotikoting;
• eiee tse peli (mahareng ka boholo);
• dikgerama 300 ea li-mushroom (oyster li-mushroom le ka nka sebaka ba);
• dikgerama 100 ea chisi;
• linate (bakeng sa mokhabiso);
• mayonnaise;
• Meroho oli.

Oa ho lokisetsa salate ena e na le mekhahlelo e 'maloa:

1. Khetha mofuta oa salate. Ho fihlela e sa tloaelehang salate, o ka nka sekotlolo e thahasellisang bakeng sa hae. Kahoo u ka khetha kaka pan kapa sekotlolo sa sebopeho molelele (tsohle itšetlehile ka kelello ea hao). sebopeho kgethile e lined ka filimi khomarela kapa sephutheloana tloaelehileng.
2. Ka mor'a moo, khabeloa sliced li-mushroom le Fry ka oli ea limela ho fihlela entse. Ka mor'a moo, re kenya ka sebopeho, le hoja ho etsa bonnete ba hore ba ba evenly ajoa. Qetellong ea oli mayonnaise.
3. Khabeloa ratha le onion le Fry ho fihlela sebeletsang pepeneneng, ka nako eo jala ka li-mushroom 'me ka bonolo batalatsa.
4. Ka mor'a moo, ratha le phaenapole ka dikotwana tse nyane le jala ka holim'a eiee ka. lera lena e lokela ho namela le mayonnaise.
5. Ho hotle ho pele ho pheha metsi a ka khoho salted. Ka nako eo ho lokela ho khaola likoto tse nyenyane, pepere le beha ka seqha ka holimo le mayonnaise.
6. Ho ekelletsa moo phethola foromo poleiti le tlosa filimi. Ka holim'a salate le mayonnaise smear '.
7. Qetellong ea salate le fafatsa le chisi grated le khabisa le linate.

U mohlomong o ile a leka pele salate ea khoho le raese. 'Me ho tloha raese e hlaha? Haeba e se, joale ke nako ea phethahetse ho se etsa.

Re u fa le diresepe khoho salate e amanang le tšebeliso ea raese e hlaha.

Salate metsoako:

• khalase mong raese e hlaha;
• dikgerama 200 ea letsoele khoho;
• 'ngoe avocado;
• mong bosehla pelepele;
• seshoba sa cilantro;
• dikgerama 100 tsa cheddar chisi;
• lero la halofo ea Lemon;
• Three thispone ea oli ea mohloaare;
• cloves tse tharo tsa konofolo;
• karolo ea bone ea teaspoon ea kumine;
• pepere ba batsho;
• pinch ea letsoai.

Salate itokisa:

1. Ho bolella ba bang ho oa pele ba robala metsi a phehile ho pheha raese le sekwahelo koaloa simmered ka metsotso e mashome a mane.
2. E tšoanang le ho pheha khōhō e ka bang ka mashome a mararo metsotso. Ebe mokgwa wa ho ka dikotwana tse nyane.
3. Re etsa refills. Ho etsa sena, kopanya lero la lemone, konofolo grated, oli ea mohloaare, kumine le pepere.
4. Kopanya raese, khoho, pelepele diced le avocado, cilantro, grated chisi.
5. Topped le salate apara.

Re tšepa hore kana salate diresepe hore re kgothaletswa u, ba tla khona ho khahlisa tatso ya hao o le baratuoa ba hao.