Lijo le linoSalads

Tsela ea ho lokisa salate mariha le anchovies

Probably, batho ba bangata joaloka tlhapi makotikoting. seneke A kang lettuce "sprat ka spaghetti tamati," o lokisetsa tsa mariha le leng le m'a lelapa bobeli. sejana ena tsoela hantle ha feela le litapole. Ha ho pheha e lumelloa ho sebelisa sprat ha feela. O ka nka kalaneng, herring kapa bitsoang capelin. Ke 'nete hore tlhapi pele ho pheha li lokela ho hloekisoa.

Salate mariha le anchovies le meroho

Ho lokisetsa seneke, o tla hloka:

  1. Tamati - 4 lik'hilograma.
  2. Sprat - 2 lik'hilograma.
  3. Eiee - 1 kilogerama.
  4. Lihoete - 1 lik'hilograma.
  5. Tsoekere - 1 senoelo.
  6. Letsoai - ba bararo akarelletsang likhaba le khōlō.
  7. Meroho oli - 1 senoelo.
  8. tafole asene 9% - 6 tablespoons.

ho lokisetsa

Ho salate mariha le anchovies ile monate le monko o monate, e ke ho hlokahala hore ho lokisetsa dihlahiswa. litlhapi lokela ho lokela ho hloekisoa ho tswa hare. Hlooho le lokela ho tlosoa. Ka mor'a moo anchovies tlameha ho hlatsuoe. Ka ho hadika tebileng Pan u lokela ho tšela e nyenyane oli ea limela le metsi. Ka mor'a moo, le bokhoni ba ho beha ka mollo 'me a beha yona ho ya ka tlhapi. Foqola sehlahisoa hloka ka 20 metsotso e. Nakong ea ho pheha, litlhapi lokela ho fetoha. E etsa hantle le ka thuso ea scapula, joalokaha sprats habonolo haholo robehile.

Tamati lokela ho hloeka, e omeletseng le mehlo ka raja mela. Lihoete lokela ho lokela ho hloekisoa le grate. Meroho lokela ho tšela le setshelo arohaneng. Eiee e emela e hlakileng ea likhoele le ka ho seha ka masale a halofo, lihoete le eketsa ho ditamati le. Pheha motsoako e lokela ho ba ka bang 40 metsotso. The meroho lokela ho eketsa letsoai ho feta le tsoekere. Qetellong ea ho pheha ka spaghetti eo u lokela ho tšela asene le. Ea ho hlophisoa ho qetela li lokela ho amanang le litlhapi 'me a apare dibanka. Ditanka lokela la ka thata-thata. Ke tsohle. Sprat salate loketse bakeng sa ea mariha. sejana Sena ke monate bakeng sa lelapa lohle.

Salate le anchovies nakong ea mariha

Recipes tsa ditshwara-moya na le fapaneng hore ho khetha sebaka se loketseng thata haholo. Mona 's tsela e' ngoe e thahasellisang ea ho pheha ba sejana. Ho etsa hore salate le anchovies bakeng sa mariha, o tla hloka:

  1. Hoammeng kapa foreshe sardine - 600 dikgerama.
  2. Tamati lero - 400 dimililitha.
  3. Onion - dikgerama 200.
  4. Carrot - 150 dikgerama.
  5. Meroho oli, ka go tlhaolega sonobolomo.
  6. Phofo - tse seng kae akarelletsang likhaba le kgolo.
  7. lehlabathe e tsoekere - thispone.
  8. Letsoai.
  9. Allspice - 4 erekisi.
  10. Coriander - 10 lierekisi.
  11. Laurel lekhasi - 6 likoto.
  12. Asene 9% - dikgerama 40.

tshebetso ya ho lokisetsa

Sena salate bakeng sa ea mariha le anchovies le meroho lokisetsa kapele le ha bonolo. Pele ho tsohle ho ke ke ho hlokahala hore ho ho lokisa dihlahiswa. Bakeng sa morero ona, tlhapi e lokela ho thawed, ka go tlhaolega ka mocheso kamore. Ditlhapi tsa pilchard pele pheha sebele lokela ho lokela ho hloekisoa. Ho etsa sena, ho e mong le tlhapi lokela arole ba hlooho le tlosa insides. sehlahisoa sa tlameha ho hantle clean. Ho seng joalo salate le anchovies bakeng sa ea mariha tla tasteless. Ka mor'a ho hlatsoa litlhapi lokela ho jella. Sena se tla tlosa mokelikeli feteletseng.

Eiee hape ho hloekisa ho tswa ho e likhoele, 'me ka nako eo, ka mor'a ho hlatsoa ka ho feletseng, khaola ka masale a halofo. Ka mollo ho hlokahala hore ho beha e ba pane le ka tšela ka ho sona e nyenyane oli ea limela, mocheso. Ka mor'a moo, tanka ho hlokahala hore ho tšela le onion hasesaane le Fry eona.

Lihoete lokela ho peeled, ke hlatsoitse, 'me joale sila ka blender ka. Sehlahisoa le hlahlelletse tla behoa hore ba pane ho besitse eiee eiee le ho tsoela pele ho pheha.

kalafo mocheso

Meroho e lokela ho ba loketse ho jarisa ka saucepan le le ka tlase teteaneng. Ho lokisa salate mariha le anchovies le, o ka sebelisa cauldron. litlhapi lokela ho beha ho meroho ka setimi. The salate lokela ho eketsa tsoekere, Bay lekhasi, allspice, letsoai.

Hona joale u ka etsa ho spaghetti. The lero tamati ke ho hlokahala hore ho eketsa phofo koro. sehlahisoa litšenyehelo pele fetile. Phofo tla etsa hore ea spaghetti motenya ka tshebetso ya ho ho lokisetsa ka ho eketsehileng.

Ka 'pan le salate u lokela ho tšela ea ho hlophisoa sephetho le hlohlelletsa ka bonolo. Ho seng joalo tlhapi boitjarong ba tla oa kantle. Ka nako eo o lokela ho hana ho mocheso ho tlaase le foqola tsohle bakeng sa metsotso e 40 e boetse ke khoneha ho lokisa seneke le multivarka. Ho etsa sena, o lokela ho khetha "tima".

Haeba ho na le salate ka anchovies koaloa bakeng sa mariha, qetellong ea ho pheha lokela tšela asene e ka ho sona. Sena se tla ho dumella ho seneke bolokoa nako e telele. Qeta seneke ka atolosoa ho latela libanka le moqolo tsoha.

Sprat le meroho

Ho lokisa salate u batla ho:

  1. Tharo dikilogeramo tsa sprat.
  2. Tharo dikilogeramo ea beet.
  3. E mong kilogerama ea onion.
  4. E mong kilo tsa tamati.
  5. 9% asene.
  6. Letsoai.
  7. Meroho oli.
  8. Tsoekere.

Tsela ea ho lokisa salate "sprat le meroho»

Sprat lokela ho hloekisoa ka ho tlosa ea entrails le lihlooho. Ka mor'a moo, litlhapi lokela ho hlatsoa 'me aa tsoa. Ha a ntse a metsi le phallang, o ka lokisa metsoako e meng. Tamati tlameha ho e sithabetseng sebelisa nama grinder, grate beet ka, eiee khaola ka masale a halofo. Meroho lokela ho tsoakane le beha ka tebileng ho hadika 'pan. Ka mor'a moo tšela motsoako e lokela ho ba kopi halofo ea oli ea limela le pheha ho fihlela entse.

Ditlhapi tsa pilchard bohlokoa ho hanyenyane problanshirovat. Ka mor'a moo, litlhapi le botoro le ho eketsa ho motsoako meroho. Ea ho hlophisoa ho qetela tlameha ho tlisoa ho lethopa ka, 'me joale sechu bakeng sa metsotso e 30. The salate ke ho hlokahala hore ho eketsa tsoekere, letsoai, pepere. Qetellong ea ho lokisetsa batla ho eketsa asene. E lokela ho ba hlompha boholo. Bakeng sa mong le e mong halofo ea litha e le nngwe ya lettuce hlokahala ½ teaspoon ea asene. Phaella ka ho re dikarolo ho hlokahala ka 'pan kapa Kazanok le seneke ka.

Salate loketse ho ho bole ke mabopong, ebe sterilize metsotso e 20 ka metsi. Ke tsohle, re ka moqolo feela, koahela le tanka chesang le emela hore ba theole maikutlo.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 st.delachieve.com. Theme powered by WordPress.