Lijo le lino, Li-recipe
Pork ea Fork
Khetho ea lijana tse tsoang ho nama ea nama ea kolobe, e phehiloeng ka basali ba thabisang, e kholo haholo. U ka pheha li-rolls, chops, pilaf, jelly, kolobe ka lipitsa , joalo-joalo. Nako e ntle ea lijo tsa motšehare e tla chesoa nama ea kolobe. Li-recipe tsa sejana sena li ka batlisisoa libukeng tsa phepelo, Inthanete, ithute ho metsoalle kapa bala sehloohong sena. Ka khetho ea hau e fuoa lipepepe tsa fariki ea fariki - e nang le meroho, litapole, li-mushroom le phaenapole.
Ngurube e halikiloeng le meroho
Lijo:
Nama ea kolobe - 400-450 g (karolo e ntlafalitsoeng ka ho fetisisa: nama e joalo e pholile, e na le mafura a seng makae 'me e lokiselitsoe kapele), pepere ea fatše , pepere ea Bulgaria, tomate, letsoai, meroho, hlooho ea onion.
Mokhoa oa ho lokisetsa:
Khaola nama ka likaroloana tse nyenyane, eiee - lipere tse halofo, pepere ea Sebulgaria - joang. Etsa lero la tomate ho tloha peel ebe u khaola likotoana.
Ka mor'a moo, futhumatsa lero la ho chesa le ho eketsa oli e senyane ea soneblomo, eo ho eona ho nang le eiee. Ha a fumana khauta ea khauta, a behe nama ka phokaneng e monate ebe o monya ka mocheso o phahameng, ha a ntse a susumetsa kamehla. Fafatsa ka letsoai le pepere, ebe u eketsa pepere ea Bulgaria. Ha e omeletsoe, beha tomate 'me u qete metsotso e 15.
Ebe u eketsa meroho mme u tlohele mollong ka tlas'a sekwahelo nakoana, ho fihlela nama e loketse.
Fried nama e nang le litapole
Lijo:
Pork - hoo e ka bang 800 g, litapole, lihoete, botoro - 180 g, garlic - lipoleiti tse peli, eiee e tala, tranelate - khalase, oli ea meroho - ligrama tse 20, letsoai, peō ea mosetareta - 20 g, pepere e ntšo (fatše).
Mokhoa oa ho lokisetsa:
Nama ea kolobe e entsoe likoto 'me e otloa. Ka nako eo, khabeloa o khethoe konofolo ka lero le oli ea soneblomo le karolo ea boraro ea botoro metsotso e le 'ngoe. Re kenya nama ka phokaneng e monate ebe e tsoa ka mahlakoreng a mabeli. Ka mor'a moo, re e tlosa sebakeng se mofuthu, e le hore se se se pholile.
Mollo o fokotsa le ho beha peo ea mosetareta, hammoho le eiee e tala e khaohileng. Tlatsa tranelate le ho omisa ho fihlela o teteaneng hoo e ka bang metsotso e 2-3, e tsosang nako le nako. Fafatsa le pepere le letsoai. Moriana o hlahisitsoeng o tsosoa, o tima mollo 'me ue siee tlas'a sekwahelo metsotso e 5. Pheha litapole le lihoete, ebe u khaola le ho sesa ka botoro ka pane e 'ngoe. Pele o sebeletsa, beha lesela le khabisitsoeng, le koahetsoeng ka likarolo tsa kolobe tse tsoang ka holimo, 'me le tšollele ka holimo le mongobo. Lijo tsa motšehare li se li loketse!
Fried nama ea li-mushroom
Lijo: liphae tse 5 tsa nama ea kolobe, halofo ea kilo ea tamati, ligrama tse 300 tsa li-champign (e leng li-mushroom tse ling), eiee e kholo, letsoai, tomate ea tomate - 50 grams, chisi - 40 grams, moro, mafura - 50 grams, rusks, meroho, pelepele.
Mokhoa oa ho lokisetsa:
Lijo tse nkiloeng, pepere le letsoai. Lihe li otloa ka sekotlolo, li kenngoe ka nama ho tsona ebe li kenngoa ka breadcrumbs. E futhumatsa 'me u qhibilihe mafura. Fry ea nama ea nama ea kolobe ho tloha mahlakoreng a mabeli ho ea ho sekhahla. Li-mushroom tse futhumetseng li pheha (metsotso e 20), li pholile, li etsoe ka likotoana tse tšesaane. Ka mor'a moo, li ntše hammoho hammoho le tamati ea tamati. Kenya onion, moro, li-biscuits tse pshatlehileng le pheha. Khaola litamati ka li-cubes le roll ka breadcrumbs. Li tšeloe ka mafura mahlakoreng 'ohle. Ha li se li loketse, beha langa le le lej le li-mushroom ka li-cubes. Grate ea chisi ka grater le fafatsa sejana, khabisa le meroho. U ka khabisa ka raese kapa litapole tse halikiloeng.
Nkobe e halikiloeng le liphaenapole
Haeba u batla ho makatsa baeti ba hao ka sejo se sa tloaelehang, joale sebelisa liphaenapole ha u pheha - u tla fumana chai e ts'oarehileng ea kolobe.
Lisebelisoa: boima ba kolobe, nkho ea phaenapole, 200 g ya chisi e thata, hoo e ka bang 90 g ya walnuts, letsoai, dill, parsley.
Mokhoa oa ho lokisetsa:
Nama ea kolobe e entsoe ka likotoana, ebe ntle le oli e kenngoa ka pitsa e monate ebe e koaheloa ka sekwahelo. Fry ka mocheso o tlase ho fumana lero. Ho tswa ho phaenepo e ka tšela lero la lero le letsoai le letsoai. Khaola liphaenapole ka likotoana ebe o li kenya nama. Khabeloa chop ea meroho, sila ka linate le grate ea chisi. Ha nama e e-ba ea itokiselitse, e fafatse ka linate, chisi le meroho. Ka lebaka leo, u tla fumana sejo se monate haholo le se monate.
Similar articles
Trending Now