"Letlalo la Emerald" - salate le kiwi

Na ua ipotsa hore na ke mofuta ofe oa salate ea moqhaka o lokelang ho o beha tafoleng bakeng sa lechato kapa sehopotso sa oona? Lokisetsa Bracelet ea Emerald! Salate, setšoantšo seo u se bonang, se sebetsa hantle, empa se bonolo haholo. Lihlahisoa tse tloaelehileng li sebelisoa bakeng sa eona. Ntho feela e makatsang, e arohaneng har'a lijoana - kiwi, ha ho thata haholo ho e fumana. Empa ponahalo ea salate e tla makatsa baeti ba hau. Sejo se nang le k'hamphani e kholo se ka etsoa joaloka likhapa tse peli tse lohiloeng. Fumana letšoao le tsotehang le la culinary la lechato. Mofuthu ona o monate haholo - ka lebaka la nama ea khoho le cheese e thata. Empa ea sourish-monate kiwi makhasi ao etsa hore tatso ea salate subjectively bonolo. Ka kakaretso, leka ho pheha - ha ho thata.

"Lesela la emerald" - salate ea khale

Lisebelisoa tsohle li lokiselitsoe likotlolo tse arohaneng. Pele ho tsohle, pheha ka metsi a letsoai le linoko tsa khōlo - tse ka bang 500 dikgerama. Pholileng 'me u khaole nama ka li-cubes tse nyenyane kapa liphahlo tse tšesaane. Ka mokhoa o ts'oanang, re pshatla likomkomere tse peli kapa tse tharo tse se nang letlalo. Fana le lihloaare tse leshome le metso e mehlano ntle le likoting tseo re li kenyang ka mehele Hoo e ka bang ligrama tse 200 tsa Sedache, empa u ka khonang le cheese leha e le efe e thata, tse tharo ka litelu tse khōlō. Li-nucleoli tse 12 tsa walnuts li pshatlehile ka pin. Litholoana tse peli tsa kiwi li phunyeletsoa ebe lia kenngoa li-circles kapa crescents. Joale eketsa lintlha tsohle. "Lekhabiso la Emerald" - e leng salate ea salate. Ka hona, bakeng sa hae re nka tekanyo ea sejana se sephara. Re theha bohareng ba khalase holimo. Ho potoloha senoelo sena 'me u behe lesela la lettuce, le behiloe ka lera. Botlaaseng ba lesela ke khoho, e koahetsoeng ka likomkomere le soaked ka metsi mayonnaise. E latelang ho tla mehloaare le chisi. Karolo ena ea ho qetela e boetse e tlotsoa ka moriri. Qetellong, fafatsa salate ka linate 'me u khabise ka likigs tsa kiwi. Re e romella sehatsetsing ka hora. Pele u sebeletsa, u se ke ua lebala ho hloekisa khalase!

Salad ea emerald ea lekhaka: risepe ea mariha

Sejo sena se lokiselitsoe ebile se bonolo, kaha ha se na letho. Lisebelisoa tsohle, ntle le kiwi le linate, li tšeloa ka har'a lihlahisoa tse tloaelehileng, tse nkiloeng ka mayonnaise, li atolosoa ka lesale ho potoloha khalase, ebe li khabisa. Ke hobane'ng ha mariha ee a risepe? Hobane re kenya likomkomere tse hloekileng mona ka letsoai, ha re sebelise se phehiloeng matsoele, empa re tsuba khoho 'me, ho phaella moo, re eketsa mahe a phehiloeng a thata le li-clove tse peli tsa konofolo. E tla boela e be ea pele e kopantsoe hammoho le boima ba kakaretso ea 1-2 kiwis, e siea litholoana tse ling tse peli bakeng sa mokhabiso. Linate li lokela ho baloa ka ontong kapa ka pane e omeletseng.

Phetolelo e kholo ea salate

Ho eena, ho e-na le sefuba sa kana, re sebelisa nama ea mmutla (200 g). Fry nama ho fihlela khauta ka oli. E pholile, khabeloa ho e senya. Lihlahisoa tse hlano tse phehiloeng li hlatsoa ka majoe, 'me lihoete tse peli - tse khahlehang. Tleloubu e khōlō e khabisitsoe ke li-semirings. E chese ka lihoete. Lihlahisoa tse omisitsoeng tsa morara o omisitsoeng li nolofalitsoe. Li-clove tse peli tsa konofolo li fetisoa ka har'a mechine ea khatiso, e tsoakane le ligrama tse 100 tsa grated chisi. Re beha khalase ka sejana ebe re beha "sekhabiso sa rona sa" Emerald "(salate ena e mekotla): mmutla, mayonnaise, morara o omisitsoeng, eiee e nang le lihoete. Hape, spaghetti, linate, mahe, chisi le konofolo. Koahela lesale ka mayonnaise, khabisa kiwi.

Karolo ea hoetla

Taba ea pele, pheha halofo ea kilo ea likhoho, mahe a mane le lihoete tse peli. Re hloekisa lijalo tsa motso. Re sila lintho tsena ka li-cubes tse nyenyane, ka liprotheine le mahlahahlaha. In mayonnaise finyelloa ka mochine oa khatiso 1-2 cloves ea konofolo. Li-kiwis tse tharo li boetse li khaola likotoana. Apulo e hloekisoa 'me e tharo, e fafatsoa ka lero la lemone, e le hore nama e se ke ea fifala. Re qala ho jala likhahlo tse ling: khoho, kiwi, mayonnaise, squirrels, hape sauce. E latelang e latela rantipole. Ebe o apulo. Pakeng tsa bona - lera la mayonnaise. Ka holimo le ka mahlakoreng le tsona li tletse ka mongobo. Li-yolks tse ferekaneng li fafatsa "Bracelet ea" Emerald ". Salate e lokela ho kenngoa ka sehatsetsing ka hora, ka mor'a moo e ka khabisoa ka likotoana tsa kiwi.