Fish ka foil. risepe

Fish ka foil, risepe eo u ka e bala ka tlase, e hlophisitsoeng ka potlako 'me bo fellang kateng le le monate haholo. Dish phehiloe ka tsela ena, le tatso ke lero haholo, empa ka maikutlo a - ntle. Fish nama fetoha e bonolo le hantle-apehoa. sejana ena e na le livithamine tse ngata le lik'hilojule tse ka tlaase ho tlhapi halikiloeng. likotoana kgolo lokela ho koaloa ka thata-thata, ho seng joalo le sejana li tla senyeha - lero le tla phalla 'me tlhapi e tla omella. Cooking tlhapi ka foil na ba bang ba peculiarities. Bokella ho ke ke ho hlokahala hore ba qobe ho kopana le nama foil bonolo, ho seng joalo ho tla ba thata ho khetholla litlhapi, kahoo ha e khaola likoto, beha holim 'a bethe ea meroho le koahela ka holimo, tse kang eiee. tlhapi boikemisetso e behilweng ke seo ho thoeng ke "kotombola foil."

Fish ka foil. Recipe 1. Salmon fillet le litapole le li-mushroom

Ho u lokiselletsa ho hloka:

• fillets litlhapi tsa salmon - 500 g,
• litapole - 3 likoto.
• tleloubu
• foreshe li-mushroom - 300 g,
• sirilamunu (lero)
• linoko - ho tatso
• letsoai
• spaghetti soya

Pheha ke ho hlokahala hore ho joalo:

Marinate litlhapi ka spaghetti soya le linoko le lero la lemone. Hafeela marinated tlhapi, hloekisa litapole le ho e khaola ka didikadikwe mosesaane. Tlotsa ka foil ka seatla se bulehileng ka oli ea limela le ho se beha holim 'litapole, peeled le sliced li-mushroom tse sa tsoa khuoa' me tlhapi asene. Hloko zaschipnut foil ka sebōpeho sa enfelopo e, beha e ka floating e 'me a beha ka ontong ka halofo ea hora, ka mor'a futhumatsang ho likhato tse 200. Haeba a lakatsa, fafatsa litlhapi thata grated chisi.

Fish ka foil. Recipe 2. Fish le meroho, phehiloe ka batches

Ho u lokiselletsa ho hloka:

• trout kapa litlhapi tsa salmon fillets - 600 g,
• Lemon
• pepere - 150 g,
• zucchini - 150 g,
• rantipole - 150 g,
• onion - 150 g,
• moorage
• linoko - ho tatso
• letsoai

Lokisetsa ka tsela ena:

Khaola fillets tlhapi likoto likarolo le beha mong le e ka lakane fapaneng tsa foil, fafatsa le a lero la lemone pele (kapa beha selae tšesaane tsa sirilamunu), fafatsa le linoko (o ka reka e khethehileng seasoning bakeng sa tlhapi), letsoai. Koahela le meroho foreshe, pele ho peeled le khaola ka a sehiloeng. Hape fafatsa le linoko le habobebe nako le letsoai le elata le sprig ea fennel (parsley). Haeba u lakatsa, fafatsa le chisi grated. Qetella tsa likotoana tsa litlhapi foil le zaschipnut bohale. Cooking halofo ea hora ka ontong preheated ho likhato tse 200.

Ba sejana e ile a sebeletsa ka poleiti ho toba ka foil ka. Ka sebeletsa e le lehlakoreng le sejana makhasi salate, litlama, hasesaane ditamati khathollang le likomkomere. Fish ka foil le meroho loketse. Sena ke e le sejana le bonolo hore a ka nkoa e le tsa phepo.

Fish ka foil, 3. Carp risepe ho feletseng

Ho u lokiselletsa ho hloka:

• e foreshe carp - se fetang 1.5 lik'hilograma
• Lemon
• onion - 1 sengoathoana.
• oli ea limela
• letsoai
• Bay lekhasi
• Konofolo - 2 cloves
• linoko - ho tatso

Cooking e lokela ho ba ka mokgwa o latelang:

Hlakile setopo carp tloha sekala sa, tlosa poleiti Gill le e ntse likahare ka. Hlatsoa ka ho feletseng setopo omileng le thaole pampiri le itlotsa ka seatla se bulehileng le letsoai ntle le ka hare, fafatsa le lero la halofo ea lemon, setseng sirilamunu sehiloeng ka a na le dilae. Ka lehlakoreng le leng la setopo ho etsa fokotsa ho, palo ea tsona e lekana le palo ea didikadikwe koetlisitsoeng sirilamunu. Mpa carp grate konofolo ka hare (tepeletseng maikutlo kapa e sithabetseng), le pepere, beha hasesaane onion, dille, haeba a lakatsa - lekhasi koung. Fish loetsa litsepe oli leha e le efe meroho, kenya ka fokotsa ho dilae di sirilamunu. Qetella ka foil (ka go tlhaolega le dikarolo tse peli). Apeha e ka bang ka 45 metsotso e ka ontong preheated likhato tse 200. metsotso e leshome pele ho loketse ho romela e foil, beha litlhapi ka ontong ho Browning. Beha qeta carp sejana. Elata ka meroho foreshe phehiloeng kapa. Carp lokela fumana lero. Ha nako e ntse e lokela ho haufi-ufi leihlo, kaha "psha" litlhapi habonolo.

Ha re jeng!