Lijo le lino, Diresepe
Eggplant mariha le pepere: diresepe molemo ka ho fetisisa, mekhoa pheha le ditshwaelo tsa. Pelepele ka lekarecheng eggplant mariha: risepe
Sehloohong sena, re tla bolella kamoo u ka pheha ea eggplant mariha le pepere. Sena seneke ratehang loketse ho lijana tse ngata lehlakoreng le dithuto pele.
Salate ea pelepele le li-eggplant mariha
appetizer ena e fapana tatso ha aa tiea, hobane ho hlophisoa lona e sa kenyeletse seasonings dinoko le meroho. Ke ka lebaka leo u ka sebelisa ho tafole efe kapa efe 'me e tla tiisa hore ho tla etsa boipiletso ho baeti bohle. Ho lokisa salate ea pelepele le li-eggplant mariha, o tla hloka ho:
- Handle dikilogeramo tse 'nè tsa li-eggplant foreshe - hlatsoa bona, khaola ka mehatla, etsa punctures tse seng kae ka' ngoe fereko, 'me joale pheha bona ka metsi a phehile bakeng sa metsotso e leshome.
- Beha meroho lokisetsa tlas'a khatello metsotso 40 ho ba ile ho mokelikeli eketsehileng. Ka mor'a moo, li hloekisa ho tswa ho letlalo le ho felisa ka dikotwana tse.
- Hlakile ho tswa ho e likhoele tsa dikgerama 500 ea onion e tšoeu le ho e khaola ka masale a halofo.
- A kilogerama ea pepere monate khaola ka dikotwana tse.
- E mong kilogerama ea rantipole ebola le itlotsa ka grater tse nyenyane.
- Parsley le dill mane na (le 'ngoe toloki) khaola tsitlella.
- Tharo konofolo cloves fete tobetsa.
- Kopana meroho tsohle, ka ekelletsa ho seo 200 di ml oli ea limela, dikgerama 100 tsa asene, teaspoon 'ngoe ea tsoekere le tablespoons tse peli tsa letsoai. Kopanya sehlahiswa le e tlose ka sehatsetsing bakeng sa ho lihora tse peli.
- Ha meroho qala ho fihlela lero la, beha ba ba ka e le mabopong a le sterilize metsotso e 50.
Haufi eggplant le ho retelehela setshelo le thatela ka kobo. Ha ba pholile ka ho feletseng, tlosa linkho ka joala bareng kapa sehatsetsi.
Pelepele ka lekarecheng eggplant mariha
Mona ke risepe bakeng sa sejana monate hore ha feela u thusa ntle le maemong a thata. Kamoo ho lokisa seneke pele:
- dikilogeramo tse peli tsa pepere (molemo ho nka le mosehla 'me o mofubelu) hloko sebetswa. E mong le e khaola ka lehlaka le tlosa konokono, 'me joale tšela metsi a phehile bakeng sa metsotso e 20.
- Eggplant (halofo kilogerama) le khaola ka a na le dilae a masesaane nako e telele, fafatsa ba le letsoai le tlohela bakeng sa metsotso e mashome a mabeli feela.
- Ha boletsweng nako bolelele ntse e feta, li-eggplant hape, ho hlatsoa le ho Fry ka Grill ka mahlakoreng a mabeli.
- Folisoa poleiti kirisi garlic le meqolong e le la bona pelepele nafarshiruyte.
- Bakeng sa marinade le nka a boima ba lik'hilograma tse peli tsa ditamati le ratha ka blender ka. Ebe eketsa tlhokeng letsoai le, tsoekere, asene tatso le 100 di ml tse oli ea limela. Foqola tsohle hammoho bakeng sa metsotso e leshome.
- Beha pelepele ho lokiseditsweng ho linkho sterilized 'me le tšollele ea marinade holim' a tsona.
- Koahela linkho le lids le sterilize ba ka mocheso tlaase bakeng sa metsotso e 40.
Pepere ka lekarecheng eggplant, loketse bakeng sa ea mariha. Ho ntse ho rōlela e le ho beha ka mocheso kamore.
Appetizer ya eggplant
Tsela ea ho lokisa salate lapeng bakeng sa ea mariha? Eggplant, tamati, pelepele le konofolo tla u thusa hore u itokisetse ho ea mariha. Recipe ditshwara-moya meroho haholo bonolo:
- Tšoara dikilogeramo tse tšeletseng tsa eggplant. Ho finyella sena, e mong le e tholoana ho feletseng hlatsoa le ho khaola lengthways le crosswise ka likarolo tse robeli. Ka mor'a moo, koahela ba le letsoai le lumella ho ema phomotse ka lihora tse peli.
- Ho lokisa brine, o tla hloka ho Scroll ka ho oa nama le grinder le lilemo li tseletseng monate pelepele e khubelu 'me tse tharo tse tukang. dikgerama 200 tsa konofolo feta tobetsa.
- La sephetho le boima ba ea limela Beha ka saucepan le, ka ekelletsa ho seo kopi halofo ya oli ea limela, khalase ea tsoekere, akarelletsang likhaba tse peli tsa letsoai le senoelo halofo ya asene. Beha marinade ka mocheso le e tlisa e ho pheha ho.
- Eggplant pheha ka metsi a phehile bakeng sa metsotso e mehlano, joale aa tsoa 'me tlatsa ba le brine. Foqola tsohle hammoho bakeng sa metsotso e seng mekae.
Larileng seneke mabōpong, tšela marinade le la tsoha. Salate bakeng sa ea mariha "eggplant, tamati, pepere" e loketse.
Eggplant ka Korean
Sena pele salate ratang savory. Le ho lokisa eggplant pele le pelepele nakong ea mariha, o tla hloka ho etsa ho latelang:
- Hlatsoa le lekhapetleng dikilogeramo tse peli tsa eggplant, ka nako eo khaola ka bona dikotwana tse kgolo. Ebe li kenya ka pitsa le pheha ka metsi salted ka bang leshome metsotso.
- Red tšepe pepere (dikgerama 500), ba tšoara, ho tlosa dipeo le, partitions, 'me joale khaola ka a sehiloeng.
- dikgerama 200 tsa hloekisa onion tšoeu khaola ka semicircles.
- dikgerama 500 tsa hloekisa rantipole Grate lihoete tsa Korean.
- hlooho e 'ngoe ea konofolo feta tobetsa.
- Ho tlatsa nka dikgerama 150 tsa oli ea limela, 100 di ml asene, dikgabana tse pedi ea letsoai, tablespoons pedi tsoekere le teaspoon pepere.
- Kopanya e meroho lokiseditsweng ho pan le tšela marinade tse fetang bona. Foqola tsohle hammoho, ha ho lebala ho hlohlelletsa metsotso e leshome.
Lokisetsa meroho mofuthu ka libanka le sterilize bona bakeng sa halofo ea hora. Eggplant le pepere monate nakong ea mariha loketse, e sala feela ho koala lids bona 'me u ho pholile fatše tlas'a seaparo boea kapa kobo.
Salate "puo Teschin"
Mona ke e mong appetizer dinoko, ka sehloohong motsoako o - eggplant, pelepele, tamati. The risepe bakeng sa ea mariha e le bonolo:
- Sebetsa le a kopanye dikilogeramo tse 'nè tsa aubergines foreshe. Tlosa e mong le e lehlaka le khaola ka a na le dilae. Fafatse meroho le letsoai le tlohela bakeng sa halofo ea hora. Hang etsoa, rinse le eggplant hape tlas'a metsi a batang ho tlosa o utloileng bohloko.
- Leshome mahareng ka boholo tamati tšela holim'a metsi a phehile le tlosa letlalo.
- Leshome khubelu tšepe pepere le tse tharo sehiloeng bohale halofo, tlosa lehlaka, dipeo le septum.
- Hlano lihlooho tsa konofolo, e hloekileng ho tloha likhoele le.
- Tamati, garlic le pepere sile sebelisa nama grinder, eketsa kopi e ea tsoekere, akarelletsang likhaba tse peli tse khōlō tsa letsoai, kopi ea oli sonobolomo le dikgerama 150 tsa asene.
- Kopanya metsoako tsohle, tšela le hlahlelletse spaghetti eggplant le foqola tsohle hammoho bakeng sa halofo ea hora.
Hasana ka e hloekileng chesang seneke libanka le la ho fihlela lids bona.
mekhahlelo salate
Mekoallo ea eggplant le pelepele nakong ea mariha ka etsoa ka litsela tse ngata. lekhetlong lena re u fa ho pheha e ntle mekhahlelo seneke. salate risepe:
- Tse pedi melanzana (500 g), ho hlatsoa le ho ratha meheleng. Meroho le letsoai le Fry ka oli ea limela mahlakoreng ka bobeli a.
- Tharo pelepele le le leng onion sehiloeng ka hlobolisa 'me e mong itlotsa rantipole ka grater tse nyenyane.
- Beha meroho ka pane le pheha hammoho ka mocheso mahareng.
- Tse hlano kapa tse tšeletseng mahareng-boholo bo lekaneng ditamati, sebaka bakeng sa metsotswana e mmalwa ka metsi a phehile le tlosa ho tloha letlalo bona. makhasi ao ya khabeloa ratha le e romella pane ho meroho e meng. Nako lijo tse nang le letsoai, pepere, marjoram, hlohlelletsa le foqola bakeng sa metsotso e leshome le metso e mehlano. Haeba u batla lettuce e ne e dinoko, ka ekelletsa ho seo banyalani ba bang ba tablespoons ea langa le le lej ho peista.
- E le mabopong a letlooa beha le dikarolo tsa eggplant le meroho stewed. Tiise ka khaba e le hore ka holimo bonahala spaghetti, salate, 'me sterilize ka metsi a chesang.
Ka mor'a halofo ea hora, koala nkho, retelehela 'me u e mong ho fihlela ho pholisa tlase.
Lecho eggplant
Sena tenyetseha le sejana ho loketse le itsetlehe, le tafole ea matsatsi a phomolo. Ho pheha eggplant lecho le pelepele nakong ea mariha, o tla hloka ho:
- Peel le khaola ka dikotwana tse eggplant dikilogeramo a mane.
- dikilogeramo tse peli tsa tamati lokolle lekhapetleng le mehlo ka raja mela hammoho le kilogerama mong oa pepere sebetswa. Haeba u ka thabela lijo tse dinoko, joale silakanya le bona 'me tse' maloa pelepele chesang.
- Peel le grate ka ho lefa molato kilogerama grater mong oa lihoete.
- Robeli bulbs lokoloha lekhapetleng le ho felisa ka masale a halofo.
- lihlooho tsa 'ngoe kapa tse peli tsa konofolo ratha tsitlella.
- Beha metsoako tsohle ka e khōlō e enamel pitsa (o ka nka ka nkhong), eketsa halofo senoelo ya asene, linoelo tse peli tsa oli ea limela le tablespoons tse 'nè tsa letsoai.
Pheha bakeng sa le mariha selemong eggplant le pepere le meroho hora e 'ngoe ebe o beha ba ba ka libanka le koala lids.
Marinated eggplant le pelepele
Leka e babatsehang meroho ho lokisetsa, e ne e thehiloe aubergines, pelepele, tamati. The risepe bakeng sa ea mariha ha se e rarahaneng haholo, kahoo e tla ba khona ho sebetsana ka katleho le lintho esita le pheheloa novice:
- Fresh eggplant (kilogerama mong), ho hlatsoa, ho tlosa e mong le e "mehatla" le ho felisa ka dikotwana tse. Beha meroho ka pane, fafatsa ba le letsoai le tlohela bakeng sa metsotso e leshome.
- dikgerama 800 tsa pepere monate khaola ka dikotwana tse.
- dikgerama 400 ea onion e hlakileng ea lekhapetleng le selae masale.
- dikgerama 300 ba lihoete a hloekisa grate.
- hlooho e 'ngoe ea garlic ratha tsitlella.
- dikgerama 500 tsa tamati diced.
- Eggplant itlhatsoelitseng ka metsi a batang, kopanya le meroho e lokisitseng, eketsa e tablespoons tse peli tsa letsoai, dikgerama 80 ea tsoekere, 100 di ml oli ea limela le 80 di ml asene.
Beha pan le meroho ka mollo, tšela ka ho sona khalase ea metsi, tlisa litaba tse ka hare ho lethopa le foqola bakeng sa metsotso e leshome. Ka mor'a moo, ba behe salate mabōpong, koala ka lids phehiloeng le phetlhwang. Koala sekotlolo le kobo e mofuthu le ema ho ho fihlela e pholisa fatše ka ho feletseng.
Eggplant ka lekarecheng le meroho
E nako e telele nile ha hlokomeloa hore lihlahisoa lomositsoeng boloke divithamini mariha le na le tatso e babatsehang. Kahoo re ile ra batla ho bolella kamoo u ka pheha eggplant ka lekarecheng le pelepele nakong ea mariha. Recipes tsa lijana le hangata e fapaneng le e mong le tse ling tse ka sebopeho le palo ya dihlahiswa, 'me mona ke tlhahiso ya rona:
- Eggplant (nngwe kilogerama) itlhatsoelitseng, khaola mehatla Pheha ka metsi salted.
- dikgerama 200 tsa hop ba o khathollang le tse peli Se-bulgaria pepere monate khaola ka a sehiloeng.
- dikgerama 100 tsa rantipole ebola le grate.
- cloves tse 'nè tsa konofolo ratha tsitlella.
- Parsley motso, poto tse peli pepere bohloko, 30 g, ea coarsely sehiloeng celery, parsley le halofo chop thipa.
- Connect le meroho ka sekotlolo se seholo le sila ka letsoai.
- Tšela dilitha tse pedi pan tsa metsi, a phaella ka ho re tlhokeng tse tharo tsa letsoai le e tlisa e ho pheha ho.
- Ha eggplant folisoa, khaola ka halofo (empa e se ka ho feletseng) le, ho qala meroho. Le hore ba ba molemo a 'na a, tlame le tshekatsheko.
- Beha eggplant le hlahlelletse fehlang kapa tsekaletse ka pitsa (ka nkho ka), le tlale brine.
Tšoere eggplant le pelepele mariha matsatsi a mararo kapa a mane ka mocheso, fetisetsa bona ho ea sebakeng sa pholile. Pele tšebeliso, tšela oli ea limela.
Assorted meroho le eggplant
A tatso e khethehileng ho le sejana ena fana ka mahe a linotši marinade. Ho lokisa eggplant monate le pelepele nakong ea mariha, ka hloko bala risepe latelang:
- Hlatsoa, lekhapetleng le coarsely ratha ka tsela e lekanang ea eggplant, onion, pepere monate le tamati.
- Bakeng sa marinade ka, kopanya ka saucepan khalase e mong oa asene apole cider, mahe a linotši, oli ea limela le teaspoon ea letsoai. Tlisa tsohle ho lethopa ka.
- Theola meroho lokiseditsweng ho marinade ka motsotso e mong eaba hang-hang beha bona ha ba le ka har'a linkhoana hloekileng khalase.
Tšela spaghetti ka platter, koahela, pasteurize le la tsoha. Koahela linkho ka kobo thata le emela hore ba pholile fatše ka ho feletseng.
bofello
Re tla thabela haeba u rata eggplant le pelepele nakong ea mariha. Recipes hore re bokane ka bona sehloohong sena ba ka toka le bonolo le le ke ke a etsa mathata esita le bakeng sa apaya se nang phihlelo. Kahoo khetha leha e le efe ea batho ba hore ba thabela ho feta le ikutloe u lokolohile ho fumana fatše ho khoebo.
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