Lijo le lino, Diresepe
Eggplant ka Sechaena
E mong le e kichineng ruileng ka mefuta e fapaneng ya diresepe ea lijana ho fetisisa monate. Empa sehloohong sena ba re fana ka Chinese cuisine. Eggplant pheha mong le e mong mosali, empa diresepe etsa tlhahiso ka tlase ke batlang a fapane hanyenyane ho tloha ba tse tloaelehileng.
Eggplant ka konofolo Chinese
Metsoako bakeng sa ho pheha:
- eggplant - 4-5 likotoana;
- karotfel - likotoana 3-4;
- Konofolo - maloa cloves;
- pelepele tala - 2 likotoana;
- spaghetti soya;
- letsoai;
- soybean oli;
- starch - 3-4 tablespoons.
Hoa hlokahala ho hloekisa li-eggplant, ka nako eo khaola ka a na le dilae le leholo. Ebe hloekisa litapole le khaola ka a na le dilae. Pepere khaola dikwere. Joale tlang qhala starch ka kotara senoelo sa metsi. Ebe litapole halikiloeng ka botoro 'me a apare sejana sa. Joale ka e tšoanang ho hadika 'pan Fry ea aubergines. Ha ba hoo e ka bang lokile, eketsa ho litapole, spaghetti soya, letsoai ho latsoa, qhalwa ho ya ka metsi a, starch le kopanya hantle. Qetellong ea ho pheha eketsa ea pepere tala, konofolo. Entseng!
Eggplant ka Sechaena ka nama
metsoako:
- spaghetti soya;
- eggplant - 1 lik'hilograma;
- onion;
- fatše nama ea khomo - 250-300 g,;
- asene, oli ea limela;
- meroho sesame,.
Pele eggplant hlakile, ka nako eo khaola ka dikotwana tse le halikiloeng ka oli ka likarolo tse ling tse nyenyane tse ka bang 4-6 metsotso. Hona joale, li kenya ka platter le fafatsa le asene e nyenyane. Joale, ka ho hadika 'pan futhumatsa ea oli' me eketsa kopi halofo ea metsi le ho soya spaghetti. Ebe larileng ka khutlela eggplant, nama minced le eiee khabeloa hasesaane. Eketsa letsoai le sesame,. All e foqola ka mocheso tlaase ho fihlela bonolo. Qetellong ea ba sejana a fafatsa e nang le litlama. Libaka tse Hloahloa tsa sebeletsa le litapole tse halikiloeng kapa litapole tse khotliloeng. Ha re jeng!
eggplant monate ka Sechaena
- tala eiee - para ea bakoa;
- Konofolo - 5-6 cloves;
- grated ginger ka - 1 thispone;
- meroho;
- eggplant - likotoana 2-3;
- chesang pepere - 1 unit trust;
- oli ea limela.
Bakeng sa spaghetti le:
- sootho tsoekere - tablespoons 2;
- spaghetti soya - 4 tablespoons;
- sirilamunu lero la - tablespoons 2;
- metsi - 3 akarelletsang likhaba;
- letsoai, pepere.
O lokela ho qala ka ho lokisa spaghetti. Etsoe sena ho ke ke ho hlokahala hore ho kopanya ka sekotlolo, spaghetti soya, tsoekere e sootho, lero la lemone, metsi, letsoai le pepere.
Joale o lokela ho khabeloa ratha ka onion mahlaka, ratha le garlic le pepere chesang khaola ka a na le dilae tonkomi. Ebe hlatsoa eggplant, Pat omeletseng le e khaola ka a sehiloeng. Ebe jarisa ba ka tebileng ho hadika 'pan, le oli preheated. Fry ea eggplant lokela ho mocheso tlaase, moo beha ka thaole pampiri ho tlosa mafura feteletseng. Joale u lokela ho hloekisa e 'pan tšela oli ea limela le ho beha garlic hasesaane le eiee tala, eketsa ginger ka, pepere chesang le kopanya tsohle. Ebe mocheso le Fry ka metsotso e seng mekae. Ka mor'a moo, tšela ka spaghetti ho pheha, eketsa ea eggplant le foqola bakeng sa metsotso e 3-4. Mona 's joang ho pheha eggplant e monate! Sebeletsa garnished e nang le litlama! Ha re jeng!
Eggplant ka Sechaena
metsoako:
- oli pheha;
- tala eiee - 4-5 mahlaka;
- Konofolo - 4-5 cloves;
- eggplant - likotoana 2-3;
- letsoai, linoko - ho latsoa;
- spaghetti soya - 3-4 tablespoons;
- tsoekere - 1 khaba.
O lokela ho qala ka felisa ditomotsebe tsa ho tloha eggplant. Ebe e mong le e ba bona ba khaola ka halofo lengthways le tšela letsoai. Ka foromo ena, tlohela bakeng sa halofo ea hora ho ba setseng o utloileng bohloko. Ka mor'a hore rinse ka ho feletseng ka metsi a batang 'me a tsoelang. Joale futhumatsa pane ho hadika ka oli 'me Fry ho eggplant ho eona, ho fihlela ba ba lefifi. Ebe li kenya ka thaole pampiri ho jella mafura feteletseng.
Joale re lokela ho nka pane e hloekileng, tšela ka ho sona oli, eketsa hasesaane likoto tse nyenyane 'me ba feta har'a spadefoot konofolo, hasesaane tala eiee, fafatsa le letsoai le linoko. All e Fry bakeng sa metsotso e seng mekae holim'a mocheso mahareng. Ebe eketsa eggplant, spaghetti soya le tsoekere. Mora sechu sa banyalani ba bang ba ya metsotso e le sekwahelo le koaloa. Monko o monate le eggplant monate loketse!
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