Asene li-mushroom: melemo le gobatsa bana

The genus ke likhakanyo tsa sebakeng fetang mefuta ya dozen ea li-fungus tse hōle ka stumps, phelang le lehong shoele. mala ea bona - ho tloha mahe a linotši-sootho ho bohlooho lefifi kapa esita le sefate sa mohloaare e bohareng ba cap, e hanyenyane le leso kudu feta metshetshe. Li-mushroom hola lihlopha hangata e Fuse makalana maoto le mong ho e mong. Cap fungus e nyane boholo - ho tloha cm, 3 ho 8, leoto - 10 cm ka bolelele.

Li-mushroom jeoa nōkiloeng ka letsoai, asene, halikiloeng, phehiloeng le omisitsoeng.

Useful thepa mahe a linotši agaric asene

Marinated li-mushroom tsa bohlokoa ka ho pheha ha feela tatso lona monate. Ho phaella moo, ba boetse ho na le molemo haholo bakeng sa phelang.

• Marinated li-mushroom - sehlahiswa tlase khalori. li-mushroom tsena lokela ho kenyeletsa ka dijo tsa hao ho mang le mang ea tsotellang ka tsela e lumellanang ya dibopeho. Lik'hilojule li-mushroom marinated ke feela 22 kcal ka dikgerama 100.
• Li-mushroom na le lihaha-'mele, ho fihlela ho 80% ba habonolo ho thuisoa ke 'mele.
• Asene li-mushroom - e le mohloli oa divithamini B _1, B _2, C, maq le liminerale: potassium, magnesium, phosphorus, khalsiamo.
• Ka tshebediso ya kamehla ea li-mushroom ho thibela ntshetsopele ya kankere le lefu la pelo le methapo.
• Ha li-mushroom ke metsi 80%, ba kenya letsoho hore ho ho tloswa ha mokelikeli feteletseng ho tswa ho meleng, normalize metabolism, 'me kahoo ho kgothaletsa ho lahleheloa ke boima ba' mele.
• Mahe a linotši agaric ho pharaletseng sebelisoa ka moriana setso bakeng sa kalafo ya mafu thyroid.

li-mushroom li le kotsi?

Li-mushroom ka asene - mushroom monate le bophelo bo botle. Leha ho le joalo, tshebediso ya ea tsona e lokela ho lekanyetsoa feela maemong a mang.

• Tsena li-mushroom jeoang ba atisa ho ferekanngoa le ho ba bohata 'me kopanya le tsona ka pickling kapa Canning. Ka hona ba se nang phihlelo masheromo litsomi ho na le ke kotsi ya chefo, ka linako tse ling le bolaeang.
• Li-mushroom, ho akarelletsa le li-mushroom, na contraindicated bakeng sa ho sebelisoa bakeng sa bana ba ka tlaase lilemo tse 12.
• The-mushroom marinated na le asene, e leng haholo-holo kotsi ho batho ba nang le mafu a ea gastrointestinal pampitsana ena, gastritis le liso tsa ka maleng.

Marinade bakeng sa li-mushroom

Tatso e khethehileng ea li-mushroom e fana ka marinade. Hore ho itšetlehile ka ho eona, hore na ho latsoa-mushroom li fumana: e bohale, e le monate le bolila kapa dinoko. Ha u lokisetsa ho marinade linoko li phetha karolo e khōlō. Konofolo, ba batsho pepere le allspice, Bay lekhasi, coriander, horseradish, fennel le cloves marinated mushroom fana ka piquancy khethehileng. Empa u se ke ua nkoa ke bona. The marinade tsohle e lokela ho ba ka tsela e itekanetseng: le letsoai, 'me tsoekere, le linoko.

Asene li-mushroom makotikoting li-mushroom le asene. Ho khaotsa ho le thulaganyo kaofela belisoa le dumella sehlahiswa ho senyeha. Le marinade - ya ho ikatisa fatše bakeng sa tekeletso. Ke fetola tjhelete ya linoko, li-mushroom ka fuoa tatso ikhetha, 'me monko.

Kotula mahe a linotši agaric mariha

Har'a litsela tse fapaneng tsa ho kotula mahe a linotši agaric mariha e fetisisa e atisa ho sebelisoa Canning. tshebetso e bonolo, 'me e le ka lebaka tla khahlisa esita le foodies fetisisa bala ka hloko eaba.

Pele ba tsoela pele ho polokesegong ea, li-mushroom tlameha ho hantle lokisitseng. Bakeng sa morero ona ba soaked bakeng sa lihora tse 'maloa ka ho metsi a batang le letsoai le asiti citric. Sena se tla haholo bebofatsa mosebetsi wa ba lokisetsa ho ea li-mushroom. Letsoai tabeng ena e tla hloekisa li-mushroom tsa matlakala fapaneng, e leng se ka tlas'a tšusumetso ea oona e tla itlhahela holim'a metsi, 'me acid e citric tla thibela li-fungus lefifi.

Makotikoting masheromo ka ba tsohle kapa likatiba. Mahe a linotši agaric faeba maoto, empa ba etsa mahe monate le spaghetti masheromo.

li-mushroom lokisetsa tse phehiloeng habeli. Pele li-mushroom phehiloeng bakeng sa metsotso e 10 ka mor'a a phehile, 'me joale metsi e e minyelelitse. Ka lekhetlo la bobeli, li-mushroom phehiloeng tloha metsotso e 30 ho ea hora, ho fihlela ka nako eo, ho fihlela ba qala ho teba ho ea botlaaseng ba pane. Metsi le li-mushroom e minyelelitse hape. li-mushroom phehiloeng a beha ka har'a linkhoana ho nyopa, tšela pele ho lokisetsa marinade le moqolo akaretsang.

li-mushroom asene bolokoa sebakeng se pholileng ha nako e fetang selemo e mong. From lik'hilograma 1 of masheromo o ka fumana ka 1 litha e le nngwe ya sehlahiswa makotikoting.

A risepe e bonolo bakeng sa li-mushroom marinated

Sena ke e mong oa diresepe bobebe tsa mahe a linotši agaric. Bakeng sa ho tla hloka hore ho linoko setso le bonyane ba etsa boiteko, 'me phello e rekere le crispy li-mushroom.

Pele re lokela ho lokisa li-mushroom (1 lik'hilograma), ho 2 tbsp. tablespoons tsoekere le letsoai, thispone ea khobokellane asene, 2 likotoana allspice pepere, makhasi Bay le cloves konofolo, 5 inflorescences carnations le litha e le nngwe ea 1 ea metsi bakeng sa marinade ka.

Ho bohlokoa ho boloka chelete ea ho linoko ho hlile monate li-mushroom marinated.

Ho lokisetsa mohato ka mohato e tjena:

1) Honey li-mushroom tšela metsi a batang, ka ekelletsa letsoai, acid e citric. Hlakile masheromo ka matlakala, ho fetola metsi makhetlo a 'maloa.

2) Pheha li-mushroom ka: metsotso e 10 pele, ha ntan'o aa tsoa 'me e mong metsotso e 30-40 fihlela li-mushroom li tla se oela tlase.

3) welded li-mushroom a tsoelang. Moro a tsoelang.

4) Lokisa marinade. Ka pane ea tšela litha e le nngwe 1 tsa metsi, a eketsa linoko omisitsoeng le konofolo. Ha marinade qala ho pheha, eketsa ea thispone ya asene le li-fungus tlaase. Pheha metsoako tsohle hammoho bakeng sa metsotso e seng 10.

5) Lokisetsa le li-mushroom ka libanka nyopa le moqolo. Mora Cooling, boloka sebakeng se pholileng lefifi.

Marinated li-mushroom, e phehiloe ka risepe ena o ile a fumana ho molemo ka ho fetisisa monate 'me savory. Tatso e monate, hanyenyane dinoko, le monko hanyenyane linoko monko o monate.

Tsela ea ho marinate li-mushroom hoammeng

Batho ba sa le batho ka bomong bokella li-mushroom 'me ba tšaba ho reka bona matsohong a basele, joaloka recipe marinating mahe a linotsi le hoammeng agaric. Ba ile ba ka lula ho fumanoe suphamaketeng, ka lefapha la, e leng rekisetsa ba bang meroho hoammeng. Ka ba molemo e ka sehloohong ea li-mushroom tsena ke hore ba ha ho hlokahale hore hlatsoa le ho a hloekileng, 'me ka hona tshebetso ho pheha ho nka nako tlase.

Ho lokisa mahe a linotši agaric litha e le nngwe makotikoti hlokang bakeng sa risepe ena 1 kg tsa masheromo ka 2 tbsp. tablespoons tsoekere le letsoai, asene khalase, allspice dierekisi (10 likhomphutha.), thuya (5 likhomphutha.), koung lekhasi (3 likhomphutha.), konofolo (3 cloves), metsi (1 L).

Mohato ka kgato ho lokisetsa:

1) hoamisoa li-mushroom kena metsi le lethopa phehile bakeng sa metsotso e 10.

2) Ka nako ena, ka pitsa e mong ho ba e phehiloe marinade. Ho etsa sena, pheha litha e le nngwe 1 tsa metsi, a eketsa linoko le bohle, ho akarelletsa garlic le asene. Pheha metsotso 8.

3) ja Mushroom khethiloeng skimmer metsi, le moro e minyelelitse. Hona joale u ka marinate li-mushroom. The risepe ke e bonolo: siea li-mushroom le ka marinade le pheha bakeng sa metsotso e 8.

4) li-mushroom jarisa ka quart nkho, ka polasetiki e bonaletsang sekoahelo sa eona e koetsoe, pholile 'me a beha ka sehatsetsing bakeng sa ho lihora tse 24.

5) Ka mor'a hore letsatsi le le leng, asene li-mushroom ka ka tsela e sireletsehileng sebeletsa. Ha re jeng!

Marinated li-mushroom: monate 'me ka potlako haholo

Pheha li-mushroom tsa risepe ena litaele joaloka makotikoting bakeng sa ea mariha, empa ba ile ba ba marinated bakeng sa nako e telele, matsatsi a feela 2-3. risepe ena e na le palo ya menyetla. Pele, li-mushroom tsamaea monate haholo, 'me bobedi ho, marinated mushroom ka pitsa, ke hore ho itima lijo haholo.

Pele kilogerama li-fungus soaked ka metsi, ho hloekisa le ho phehiloeng ho fihlela lokile, ntle ho lebala ho fetola metsi. Ho fihlela li-mushroom li phehiloe, o hloka ho lokisa marinade. Bakeng sa morero ona, litha e le nngwe 1 ya metsi a eketsa linoko omileng (tablespoons 2. Akarelletsang likhaba le ea tsoekere le letsoai ntle le-slide, le likotoana tsa 3 of tšepe monate pepere le clove) le thispone ea asene (ntle le oli). li-mushroom pheha otle ka lehlakore ka colander ka, aa tsoa moro. Beha li-mushroom ka quart nkho. Tšela e marinade tse fetang li-mushroom 'me eketsa ka holimo thispone 1 ya oli ea limela. Koala nkho le sekwahelo polasetiki, pholileng le romela ka sehatsetsing matsatsi a mararo.

Li-mushroom marinated ka Korean

Korean cuisine bakeng sa lilemo tse ngata o na le botumo Russia. Ho ea ka diresepe hae, eseng feela marinate merohong 'me e nama, empa hape li-mushroom. Marinated li-mushroom, e photo photo photo photo ea eona e hlahisa mona ka tlase, risepe ena o ile a fumana ho isa tekanyong ea asiti, le sharpness dinoko.

li-mushroom pele, o ile a hloekisa (1 lik'hilograma) e phehiloeng bakeng sa metsotso e 10, ka nako eo a tšela moro, 'me joale a kena ka metsi a phehile le tablespoons 2 tsa letsoai. Ka nako ena u lokela ho lokisa marinade. Ho etsa sena ka litha e le nngwe ya metsi a phehile eketsa letsoai (1 teaspoon), tsoekere (tablespoons 2) ya konofolo e sithabetseng (2 cloves), asene (3 tbsp. Akarelletsang likhaba le 6% tharollo) le pelepele e khubelu (½ teaspoon). Lumella ho pholile. Li-mushroom, phehiloeng bakeng sa metsotso e 15, lahle ka colander, 'me ka nako eo amahanya le marinade ka. Ka e le sejana khalase beha le dikarolo: sliced tšesaane semicircles eiee - mushroom - eiee - li-mushroom. Top tšela ea marinade, beha joko, le ho romela ya dihora tse 8-12 ka sehatsetsing ka. Ha re jeng!

Li-mushroom "Sharp"

Li-mushroom tsa risepe ena ka ho eketsa ba retelehelang hlabang ka marinade horseradish le khubelu pepere chesang. Ba phethahetseng bakeng tafole ea matsatsi a phomolo e le seneke ka.

Marinated li-mushroom tsa risepe ena lokisetsa haholo feela ho. Ba ile ba ka boloka kapa jang hang-hang, ka mor'a matsatsi a 2-3 ka mor'a marinating. The raka, athe bophelo ba li-mushroom ka sehatsetsing ha ea lokela ho feta ka beke.

Li-mushroom (1 lik'hilograma) e phehiloeng ka metsi salted ho fihlela ba qala ho teba ho tlase. Ka nako ena, ho lokisa marinade ea linoko le asene (ho litara 1 ya metsi ho nka tablespoons 3 of asene, 2 tablespoons tsoekere, 2 dikgabana letsoai, likotoana 3 of tšepe monate pepere le cloves, e horseradish hanyane motso le poto gogola). Horseradish Peel le khaola ka a na le dilae, pepere lahleloa ka metsing ka ho feletseng. Marinade Cooking metsotso e 10. Ebe ka ekelletsa ho seo ka li-mushroom colander otle ka lehlakore. Pheha hammoho bakeng sa metsotso e 5. Ka mor'a hore li-mushroom li beha ka libanka. Fast li-mushroom ka marinade dinoko loketse. Ha re jeng!