Sopho ea Tortoise: recipe le setšoantšo

Sopho ea Tortoise ke sejana se tloaelehileng, se tummeng libakeng tse ngata tsa libaka tsa lefatše. Ho feta moo, bahahlauli ba bang ba etela libaka tse ling ka ho toba ho leka lijo tsena. E na le tatso e khethehileng ea leruo, e khethollang ho tsoa lihlahisoa tse ling tsa lijo tsa naha.

Nama ea turtle e thata haholo, kahoo e lokela ho sebetsanoa ka nako e telele. Leha ho le joalo, ha hoa hlokahala ho ea kae kapa kae ho leka sopho ea tortie (sheba setšoantšo sehlaohong). Hoa khoneha ho e pheha, haeba u fumana lisebelisoa tsohle tse hlokahalang. Ho nahanne ka mabenkele a mangata a lijo tse monate, tse hlahileng morao tjena, sena ha sea lokela ho ba thata.

Sopho ea Tortoise: recipe

Lisebelisoa tse latelang li tla hlokahala:

• Ligrama tse 750 tsa li-turtle nama (thawed);
• 2 tablespoons oli ea limela;
• Litepisi tse 1-1 / 2 tsa lireole tsa Creole bakeng sa lijo tsa leoatle;
• 1-1 / 2 tablespoons tafoleng linoko Kreole bakeng sa nama;
• Kopi e le 'ngoe ea onion, e khabeloa ho khaola;
• Kopi e le 'ngoe ea pepere e tala, e khabeloa;
• 1/2 senoelo sa celery, se khethiloe ka khauta;
• 1popopone ea 1 ea supone ea konofolo e entsoeng;
• Khaba ea 1/2 ea thyme e omeletseng;
• 2 makhasi a laurel ;
• 8 likhalase tsa nama ea khomo e sa tsitsitsoeng kapa moro oa veal;
• 3/4 senoelo sa tamati ea tamati;
• 1/2 senoelo sa oli ea limela;
• 1/2 senoelo sa phofo;
• 1 senoelo sa sherry se omileng;
• 2 tablespoons ea sauce e bohale ea pepere (lero kapa e tšoanang);
• Meroho a mabeli a supuni "Worcestershire";
• Juice ea lemon e le 'ngoe;
• 150 dikgerama tse ncha tsa spinach ntle le stems, tse hahiloeng ka khase;
• 2 mahe a phehiloeng ka thata, a khaotsoe hantle;
• Sherry e omileng bakeng sa monate (ho ikhethela).

Ho pheha sejana sena joang

Senya likhaba tse 2 tsa oli ea tafole ka lero le leholo ka lebaka la mocheso o tlaase. Fry tortoise nama hammoho le lihlahisoa tsa nama le lijo tsa leoatle metsotso e ka bang 20. Beha pepere ea Bulgaria, eiee, celery le konofolo, e tsosang kamehla. Ebe u eketsa thyme le leaf leaf, fokotsa mocheso le fry (hangata e susumetsang) bakeng sa e meng metsotso e 20-25, kapa ho fihlela metsoako e fetoha bonolo.

Eketsa moro le tomate, tlisa sopho ea sesepa ho pheha. Fokotsa mocheso 'me u phehe mollo o monyenyane ka halofo ea hora, nako le nako tlosa mafura leha e le afe a khaba, e tla nyolohela holimo.

Ho apara bakeng sa sopho

Ha u tsoela pele ho latela litaelo tsa hore na u ka etsa sopho ea litlhapi joang, u tlameha ho apara. Koahela oli ea senoelo sa 1/2 ka mocheso o mofuthu ka sekoahelo se senyenyane. Eketsa butle-butle phofo, e tsosang kamehla ka khaba ea lehong. Hlokomela hore u se ke ua chesa motsoako. Kamora 'phofo e tsoakane ka tsela e tšoanang, pheha ho apara ka metsotso e ka bang 3 ho fihlela e qala ho fofonela linate' me ha e fetohe ts'ebetso ea lehlabathe le metsi.

Sebelisa whisk ho ikamahanya ka matla ho apara ka sopho, leka ho thibela ka ho feletseng sebopeho sa maqhubu. Pheha sopho e entsoeng ka mollo ka lelakabe le lenyenyane ka metsotso e ka bang 25, o susumetsa khafetsa ho thibela metsoako hore e se ke ea khomarela fatše.

Kenya sherry 'me u tlise pheha. Tšela sauce ea pepere le Worcestershire, fokotsa mocheso le ho chesa sopho bakeng sa metsotso e meng e 30 kapa ho fihlela tatso ea starch e nyamela. Ha u etsa joalo, u tlameha ho tsoela pele ho tlosa mafura kapa marame a tlang ho thehoa holim'a metsi.

Eketsa lero la lemone, le khutlisetse ho pheha 'me u tsoele pele u pheha metsotso e 15 ho isa ho e 20. Kamora 'ona, beha spinach le lehe le khethiloeng. Fetola palo ea li-seasonings le letsoai ho seo u se ratang. Tlosa lekhasi la bay pele u tšollela sopho ea lithupa ka lijana kapa lipoleiti. Kakaretso ea lireschorente tse ngata e akarelletsa ho eketsa teaspoon e le 'ngoe kapa tse peli tsa sherry plateeng ka' ngoe, bakeng sa tatso e hlalosang haholoanyane.

Joalokaha u ka bona, sejana sena se nka nako e telele ho itokisetsa. Leha ho le joalo, liphello li nepahetse. Ho phaella moo, ho na le phetolelo e 'ngoe e tummeng ea mokhoa oa ho etsa sopho ea tortoisehell.

Lisebelisoa tsa phetolelo ea bobeli

• 150 dikgerama tsa botoro;
• 1.2 kg ea turtle nama, khaola likotoana tse nyane;
• Pepere le letsoai le lecha;
• 2 eiee e bohareng, e tšesaane ka likarolo tse bohareng;
• Matheba a 6 a celery, a khethiloeng;
• 30 cloves konofolo, e sithabetseng;
• 3pelepele e bell, e qhibililoe;
• 1 tablespoon dumpling ea thyme;
• 1 tablespoon table oregano e omisitsoeng, fatše;
• 4 makhasi a laurel;
• 2 a etsang dilitara tse moro ho tloha veal;
• Kopi e le 'ngoe ea phofo;
• 750 ml ea sherry e omileng;
• 1 masiko a supuni "Tabasco" ;
• Senoelo sa kotara sa sauce ea Worcestershire;
• 2 Lemons e kholo, lero;
• Likopi tse 3 tsa tamati e tsositsoeng le e khethiloeng;
• Ligrama tse 350 tsa spinach e ncha, e qhibililoe ka majoe;
• 6 mahe a phehiloeng ka thata, khaola likotoana.

Ho pheha

Ka sopho e kholo ea sopho e phahameng ea mocheso, qhibilihisa 50 dikgerama tsa botoro ea botoro. Kenya tortu nama ea nama ho fihlela e sootho, nako le letsoai le pepere. Etsa metsotso e ka bang metsotso e 18-20, ebe u eieeee, konofolo, celery le pepere ho ea nama ebe u kopanya ntho e 'ngoe le e' ngoe ka botlalo. Eketsa lekhasi la thyme, oregano, bay le fry ka metsotso e ka bang 22. Tšela moro, tlisa ho pheha 'me u phehele metsotso e 30, u tlose mafura holimo.

Pheha ho apara ho tloha phofo le botoro e setseng sebakeng se arohileng. U se ke ua li tšela mollong ka metsotso e meraro, nakong ena e khutsoanyane u lokela ho roba motsoako le ho qoba sebopeho sa maqhubu. Joale, ka maoto a hlokolosi, butle-butle tšela ho apara ka sopho ea sesepa, u e tsoele pele. Ka mor'a hore metsoako eohle e tsoakane hantle, pheha sejana ka mocheso o tlaase ka metsotso e ka bang 25. Tsoela pele ho susumetsa sopho ho thibela ho chesa, butle butle ho tšela sherry, li-sauces "Tabasco" le "Worcestershire." Tsoela pele ho pheha mollong o monyenyane, ho tlosa foam ka holimo, butle-butle eketsa lero la lemone le litamati, ebe o etsa hore setofo se matla.

Tlisetsa sejana ho pheha, ebe u kenya spinach le mahe ho eona. Pheha metsotso e seng mekae, ebe u fetola bongata ba linoko tseo u li ratang.

Litlhahiso Tse Thusang

Lihlahisoa tse peli tse boletsoeng ka holimo li tšoana le caramelization ea meroho le nama. Sena se bolela hore metsoako eohle ea ho pheha e tla fumana 'mala o lefifi o tletseng. U se ke ua e tšaba, e lokela ho ba joalo.

Sauce "Worcestershire" e ka pheha lapeng: e na le asene, soy sauce, eiee, garlic le linoko. Sauce "Tabasco" e ka nkeloa sebaka ke chili e le sauce. Haeba u batla ho sebelisa sauce "Tabasco Habanero", e tla hloka bonyane bo bongata, hobane Bohale ba hae bo matla haholo.

Ke eng e 'ngoe eo u lokelang ho e hopola

Ha re bua ka mokhoa oa ho etsa sopho ea litlhapi, re khothaletsa hore u hopole hore nama ea phoofolo ena e thata le e thata. Ka lebaka lena, ha ua lokela ho furalla nako ea ho pheha e boletsoeng lirepepe. Ho seng joalo, o ka fumana nama e thata le e seng e monate haholo ka sopho.

Sopho ea Tortoise (setšoantšo se nang le setšoantšo se bontšitsoeng ka holimo) se ka aroloa lijana tse peli pele li sebeletsa. E le hore u etse sena, u lokela ho fumana nama ho sopho le ho e sebeletsa ka tsela e ikemetseng le khabiso bakeng sa bobeli.