Lijo le linoSalads

Salate le lekhala diithupa hula hanngoe

Lekhala diithupa ba ka katleho ho kopantswe le lijo tse ngata: ditholwana, meroho, lijo tse tsoang leoatleng, joalo-joalo Ena ke lebaka le ka palo e kholo ea dikgetho bakeng sa lijana tse kang salate le lekhala melamu. Mekhahlelo salate - moqoqo arohaneng. E mong le e sa Salads tsena ka pele ea sona 'me e thahasellisang.

Khetho bobebe, a fumanoa Inthaneteng - lekhala salate le dikarolo tsa liapole le dita. Sebopeho sa salate ena e na le metsoako e latelang, ho phaella ho ba seng ba ntse ba boletsoeng: mahe, litapole, chisi.

Mahe le litapole phehiloeng. Mahe a arohane ka yolk le tšoeu, lehe yolk e sithabetseng, le protheine, litapole le chisi e rubbed ka grater mahoashe. Halofo ea diithupa lekhala le tinder, 'me halofo e' ngoe sehiloeng ka dikotwana tse. Qetellong ea sekotlolo beha sliced lekhala lithupa, lera latelang - shredded phehiloeng lehe yolk. Lera boraro e beha litapole phehiloeng, joalo-joalo - apole. Ka liapole beha lehe tšoeu, joale e ntan'o ba chisi le lera e 'ngoe ea surimi, nako ena rubbed. E mong le e lera e tlotsitsoeng ka e nyenyane ea mayonnaise. Top, haholo khabisitsoeng salate le chisi grated le dita.

risepe e mong ho sebedisa raese le li-mushroom makotikoting. Bohato ba pele e phehiloeng raese le dikotwana tse bouillon kapa seasonings leha e le efe, moo folisoa. Hore e behoa ea botlaaseng ba lijana e le lera la pele. Rice tšela mayonnaise, le ka holimo-limo e beha sehiloeng ka tse nyenyane diithupa likotoana lekhala. Holim 'a bona a tšela grated protheine' me le tšollele mayonnaise hohle hape. Onion sehiloeng semicircles bakeng sa lera hlahlamang. Le lekhetlong lena, bohle netile le mayonnaise. Fafatsa le hasesaane lehe yolk. Li-mushroom le ka li ekeletsoa hanyane ka hanyane ka e mong le e kolohantsoeng, 'me e ke ho bonolo ho beha lera ho qetela pele yolk.

E mong salate ea lekhala melamu. Mekhahlelo, joaloka pele ba babeli. Ka salate ena lekhala diithupa kopantswe le leoatle, mahe le poone. Qetellong ea sekotlolo e kenngoa e sithabetseng laminaria, lateloa lekhala diithupa sithabetseng lehe, hape diced, joale poone. E mong le e motsoako ntle poone, ka hloko tlotsa lera mayonnaise.

The risepe latelang ke ho feta pele ho feta bana ba fetileng. Haholo-holo ka ntlha ya go ha e le hantle hore bohobe e kenyelelitsoe a sebopeho lona. Hoa hlokahala ho Fry le ho tsoa holim'a poleiti. Ka holim'a bohobe e kenngoa lehe grated tšoeu e tsoakiloeng le konofolo. Pele lera le latelang ke ho hlokahala hore ho ntse jala le mayonnaise. Ebe mokato tsa raese pheha, 'me hape mayonnaise. Hlahlamang ha namela libakeng tse lera ea shredded lihoete phehiloeng, eaba a fafatsa crabsticks khabeloa hasesaane. Lekhetlo la ho qetela tsohle netile le mayonnaise le fafatsa le grated lehe yolk.

'Me qetellong - salate ka lithupa lekhala, hula hanngoe, le kiwi. Qetellong ea salate spongebob Kiwi khabeloa hasesaane, joale liliki, lekhala lithupa, lehe protheine. E mong le e lera ke lera letlooeng mayonnaise. Ka mor'a moo, le dikarolo kaofela ba pheta hape le fafatsa le grated lehe yolk.

Hlokomela hore ka ho khetheha e le ntle hula hanngoe Salads sheba se tebileng salate sekotlolo bonaletsang ha a sheba ka kaofela le dikarolo, kapa ka poleiti ho feletseng bataletse. Bakeng sa mokhabiso oa Salads ke tse lakatsehang ho ba pōpo, 'me ba tla ba tsoileng matsoho oa hao oa' nete oa bonono culinary.

Salate ka lithupa lekhala, hula hanngoe kapa che, ke phepo haholo le e metle. 'Nete hore hase e mong le salate le lekhala lithupa hula hanngoe. Ho na le boetse ho na le palo e kholo ea Salads tloaelehileng, moo metsoako kaofela ba feela tsoakane

Lekhala diithupa ba atisa ho sebelisoa ka pheha. Salads le lihlahisoa ena haholo-holo tiea. Ho phaella moo, ba ne ba ha e phahameng ka lik'hilojule, feela ka lik'hilojule tse lekholo ka dikgerama 100 tsa melamu. Ya e le hantle, lebella hore ka lekhala le diithupa kenyeletsa bonyane e nyenyane ea nama lekhala, ho feletseng sa utloahaleng. Hlahisa bona ho tloha nama tlhapi, empa e le hantle tseba le ho ananela hore ba se ke bakeng sa hore.

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