Nama e nang le li-mushroom. History, dihlahiswa le risepe lijana nama ea khomo Bourguignon

Traditional French cuisine ka melumo French joaloka bœuf bourguignon (Boeuf Bourguignon) e se e tsebileng ho tloha mehleng ea khale. Qalong, ho ne ho nkoa e bonolo la balemi lijo. Ho tloha ka nama ea khomo le li-mushroom ka matsatsi ao a ne a lokisitsoeng tloha likotoana tsa nama thata, ho ile ha sebelisoa ho tima ea spaghetti veine. Recipe nama ea khomo Bourguignon e undergone le liphetoho tse ngata ha nako e ntse. Sena ke ka lebaka la ho boleng le sebelisoa nama ea khomo (kajeno hoa khoneha ho pheha ena le sejana ea fokotsa tlase stringent tsa nama). Leha ho le joalo, litšobotsi tsa sehlooho tsa bœuf bourguignon - thekenoloji roasting nama le spaghetti veine tumellano, e leng e lokisetsa ho nama ea khomo moro le seasonings ea garlic, eiee le li-mushroom - dula e sa fetohe. Dish Boeuf Bourguignon - nama le li-mushroom.

Nama ea khomo ke mohloli o babatsehang oa protheine phoofolo le sete e feletseng ea liminerale fapaneng tse kang zinki, selenium, phosphorus, tšepe le divithamini. Red nama ke bohlokoa ka ho fetisisa le motsoako mohloli oa carnitine (tlhaho li etsahala amino acid e, e tsejoang e le vithamine BT), e hlokahala bakeng sa metabolism le. Nama ea khomo tsoela hantle le mefuta e fapaneng ya li-mushroom, ba Khotsofatsa tatso ea eona le monko, kahoo, nama e nang le li-mushroom ho kopantswe ka ba lokisetsa ho ea lijo tse ngata. Nyehlisitsoe o ka fumana li-mushroom dikonopo (fetisisa mocha tšoeu li-mushroom), li-mushroom crimini (masheromo tranelate) le Portobello mushroom (hōlileng ka li-mushroom). Ho sa tsotellehe litšobotsi tsa li-mushroom, o lokela ho boloka ho ba hlokolosi ho hlokahala, ka mohlala, ho pheha nama e nang le li-mushroom ho tloha setso le li-mushroom ha hlaha.

Ka mehloli e fapaneng e fana ka mefuta e fapaneng ya dikgetho bakeng sa ho pheha nama ea khomo Bourguignon, kaofela ba na le ba bang ba ho tšoana. Mohlala, nama le li-mushroom ka ontong ka e sa lokiselitse saucepan morero ona (tse fapa-fapaneng lipitsa le lipane, e fapane le lihlahisoa tsa tekanyetso massiveness lona, marako a phahameng le ho sebetsana le bolelele). Burgundy kotula metsoako ho hlokahala hore a mane servings ea seatla se bulehileng ea nama ea khomo. Nama (nama ea khomo), khaola ka nako e telele hlobolisa tšesaane (hoo e ka bang 2x4 cm,) - tse 1 kg. Konofolo, hateletsoe ke ho thipa (dingolwa ba sa kgothaletswa) - 4 cloves. Red omileng veine (efe kapa efe) - 1,25 linoelo. Ka oli ea mohloaare - tablespoons 2 (34 g). Koro phofo - 3 thispone (60 dikgerama). Nama ea khomo moro - 1.5 linoelo. Botoro - 2 thispone (dikgerama 30). Rosemary - 1 sprig. Bay lekhasi - 1 PC. Hasesaane parsley - 2 tablespoons tablespoons. Dry Thyme - 0.5 akarelletsang likhaba le tee kapa Thyme foreshe - 4 makala. Sol - 0.5 tee akarelletsang likhaba le. Black pepere qetang - tse 0.6 g, (ka e robeli sa akarelletsang likhaba le tee). Li-mushroom (sliced) - 250 g, pinch ea kumine. Eiee - 1 kgolo hlooho. Tsena ke lihlahisoa ka sehloohong o ile a sebelisa ho lokisetsa nama e nang le li-mushroom.

Ka e kholo a la bolsa polasetiki kapa ka sekotlolo e tsoakiloeng fokotsa ho ya nama ea khomo, onion, veine, oli ea mohloaare (oli hanyane setseng bakeng roasting nama), Laurel, ea rosemary, parsley hasesaane, letsoai, pepere, Thyme le konofolo khabeloa hasesaane. Marinate nama bakeng sa lihora tse 3-4, ho eo mokotla (sekotlolo) e kenngoa ka le sehatsetsi ka. Ka mor'a moo, a nke ho ya nama, ka hloko omisitsoeng le thaole. Behella ka thōko marinade. The saucepan ile a tšela ea mohloaare masalla oli e halefile. Nametse bathong ka saucepan nama, boneless pele phofo. Kamehla hlohlelletsa halikiloeng metsotso 4 ka mocheso phahameng, u se ke ua lumella hore ba lokisetsa ho ea crusts thata. Besitsoe nama chunks, le lero e tsoa ho eona aa ka a ema ka ntle. Ha nama eohle e browned, ho e kenngoa ka e tšoanang sauté pan, tšela ka nama ea khomo moro le so tsitse marinade. Tlisa ho lethopa le a 'na a lihora tse 2 ke mollo lieha. Eketsa li-mushroom 'me esita le tima metsotso e 45. Mathata le spaghetti. The nama o ile a sebeletsa le spaghetti raese, pasta kapa litapole halikiloeng ho fihlela khauta sootho ka botoro (le pinch kumine) eiee.