Mokhoa oa ho etsa salate le dita le lekhala diithupa?

Salate - lijo tse lutlisang mathe tse ka phehiloeng bakeng sa lijo tsa hoseng le tsa mantsiboea. Bakeng sa ho pheha sebelisa mefuta e fapaneng ya dihlahiswa. Kajeno re sheba kamoo ho lokisetsa salate le dita le lekhala melamu. Ho bonolo. Ho ka etsahala ho sebelisa dita le flavors fapaneng (chisi, meroho, lekhala, joalo-joalo). Ho itšetlehile ka tse mofuta o khetha, ba sejana tla be le tatso e ncha.

Salate le chisi le ditamati

Bakeng sa ba lokisetsa ho ea tla hloka:

• ditamati Three;
• dikgerama tse makholo a mabeli le mashome a mahlano tsa chisi;
• Three foreshe likomkomere;
• Ha ho fetang dimililitha tse makholo a mabeli tsa mayonnaise;
• dikgerama tse makholo a mabeli ba dita litapole;
• dikgerama lekholo la lekhala melamu.

ho lokisetsa:

1. Meroho hantle ba hlatsoitse le ho felisa ka dikotwana tse.
2. chisi e rubbed ka grater mahoashe.
3. Crab diithupa ba khaola likoto tse nyenyane. Mora tsoakane le ditamati le likomkomere ka sekotlolo se tebileng.
4. Ka mor'a moo, eketsa mayonnaise, letsoai, linoko le tsohle e tsoakane hantle. Ka mor'a moo, salate fafatsa le makumane ba dita le sprigs e nyenyane ea moorage.

Salate le leoatle

Khoneha le ka mokgwa o mong lokisa salate le dita le lekhala melamu. Re tšohleng khetho ena ho bopa lijana monate.

Re tla hloka:

• dipakete tse tharo tsa diithupa lekhala (dikgerama tse makholo a mabeli, ka kakaretso ea ba makholo a tšeletseng);
• Meroho oli;
• tala salate;
• makotikoting dimelametsing (100-150 dikgerama)
• tamati tse peli;
• 'ngoe avocado;
• spaghetti soya;
• mehloaare (polbanochki).

ho lokisetsa:

1. Crab diithupa thawed le khaola ka a sehiloeng. Omella se fetang hora ho ea waffle thaole.
2. Lokisetsa e tebileng ho hadika 'pan. Reheat e, tšela oli ka ho sona.
3. Ha e nyakallisang, ka ekelletsa ho lekhala diithupa le pheha ho fihlela ho fihlela ba thatafatsa le be le 'mala oa khauta. Tabeng ena, u lokela ho ka hloko hlohlelletsa bona, joale diithupa ba hanyenyane wavy. Ka mor'a hore ba ba romeloa ho colander ka ho tlosa oli feteletseng.
4. Ha a le ka la saa'ne lijana li beha lettuce. Ka sekotlolo dimelametsing mong e tsoakiloeng, diced ditamati le kha li-avocado. Ba apereng ka spaghetti soya.
5. pepere, letsoai le ho jala ka poleiti. Top khabisa le dita le mehloaare.

mekhahlelo salate

Ho lokisetsa salate ena le dita le lekhala lithupa, u lokela:

• pakete e mong oa crisps (stogrammovaya);
• ditamati e 'meli;
• paka ya diithupa lekhala (dikgerama tse makholo a mabeli);
• Three khoho mahe;
• mayonnaise.

ho lokisetsa:

1. Salad ha namela libakeng tse le dikarolo. Sena se hloka hore poleiti ka tlase e bataletse, ho ba le tšesaane, e seng ho atolosa sebakeng. Ho qala le mahe a phehiloeng bakeng sa metsotso e mehlano. Feela nako ena e ntse e le lera la pele la dita. Ba lokela ho ba hantle-setoto le fetoha makumane e metle. Dita ka ba tatso leha e le efe, empa ke rateha, ya e le hantle, le Bacon. Di stacked ka poleiti tlase.
2. lera bobeli ba hlatsoa le ho felisa ditamati ka dikotwana tse. Bo tsoang holimo di lubricated le mayonnaise.
3. The lera boraro e beha ho tloha surimi, eo pele e neng e defrosted, hasesaane le ba tlotsitsoeng e le mayonnaise.
4. lera ea bone e entsoe ka mahe a phehiloeng. Bona pele ho hloekisa ho tswa ho khetla, khaola khabeloa. Ka holimo lera bone hape e tlotsa ka mayonnaise. Sena se lateloa ke salate kapa linate ho khabisa le chisi grated. Ka mor'a hore a ile a ea sehatsetsi bakeng sa ka mashome a mabeli metsotso ho dikarolo tsohle soaked ka mayonnaise.

Monate salate le dita lekhala

Hona joale re sheba kamoo ho etsa sejana ena monate. Metsoako li etselitsoe bakeng sa servings tšeletseng. hloka bakeng sa salate:

• dikgerama lekholo ba bararo ba poone makotikoting;
• dipakete pedi surimi (400 dikgerama);
• dikgerama tse makholo a mabeli tsa raese phehiloeng;
• Tse Hlano phehiloeng mahe;
• e tetemang ea eiee e tala le dille;
• letsoai le mayonnaise;
• dita lekhala (dikgerama 100).

ho lokisetsa:

1. Rice, mahe ho pheha le pholile.
2. Ha khaola ka dikotwana tse nyane tsa lekhala lithupa, mahe.
3. Bula nkho ea poone, tšela lero le ho lona.
4. sekotlolo sa tšela alengelami pele poone, mahe, raese, litlama. Ba sejana e lokela ho ba mayonnaise, letsoai. Joale u lokela ho larileng ka tsoa salate le dita lekhala ka lipoleiti bataletse. Hammoho le molekeng oa dita ho khabisa ka lipalesa. Ke tsohle, ho ja lijo tsa e ne e loketse!

"Ka sekepe" - salate le dita le poone

Ho u lokiselletsa ho hloka:

• monate poone (dikgerama mashome a robeli);
• mayonnaise;
• pepere ba batsho;
• pakete ea dita litapole (dikgerama lekholo);
• dikgerama tse makholo a mabeli tsa tsuba khoho;
• dikgerama mashome a robeli Korean lihoete;
• letsoai;
• ba babeli ba khoho mahe.

Cooking lijo:

1. metsoako All ba stacked ka le dikarolo. Pele - hasesaane nama.
2. Ea bobeli lera - Korean lihoete.
3. boraro - poone, 'me oa bone - mahe.
4. Tabeng ena, e mong le e lera ke tlotsa le mayonnaise.
5. The lera qetela mayonnaise fafatsa dita.
6. likotoana tse 'maloa tsa dita litapole setseng senyeha. Di kenngoa fehlang ka salate. Ba bontšang ka seile.
7. Ka mor'a moo, ba sejana e setseng ka kamoreng bakeng sa metsotso e mashome a mabeli a metso e mehlano, joale e ka ba.

bofello

Hona joale hore u tseba ho lokisa salate le dita le lekhala melamu. Re tšohlile dikgetho fapaneng bakeng sa lijo. Re tšepa hore ba bang ba ea mofuta ofe ne a rata uena.