Lintlha tsa hore na u ka etsa li-pancakes joang ho tloha ka courgettes

Joang ho pheha li-pancake ho tloha ho zucchini e le hore li hlahe li hlollang le tse bonolo? Taba ena e ba e potlakileng ka ho khetheha ha nako ea meroho e nyenyane e fihla, eo u ka itokollang serapeng sa hao kapa ho reka balemi ba literaka chelete e fokolang. Ke habohlokoa ho bolela hore sehlahisoa se joalo se ka lokisoa ka litsela tse sa tšoaneng. Kajeno re tla lebisa tlhokomelong ea hau feela mokhoa o bonolo le o bonolo oa ho etsa sejana sena.

Li-pancake tsa mokopu: recipe ea ho pheha

Mefuta e hlokahalang:

• Litamati tse khubelu tsa boholo bo fokolang - 2 pcs.;
• Letlalo la boroso - likotoana tse peli;
• Mochine o monyenyane ha o kholo - 2 likarolo tse peli;
• Letšoao le lenyenyane - 1 pc.;
• Litapole tubers tse hloekileng - 2 lik'hilograma.;
• Cheese ea mefuta e thata - 125 g;
• Soda soda lijo - 1/3 ea khaba e nyane;
• Semolina - likhaba tse kholo tse 6;
• Ho lekanngoa ha koro ka koro - likotlolo tse kholo tse 3;
• Nonyana ea khoho ea boholo ba tloaelehileng - 2 pcs.;
• Letsoai le phehiloe - eketsa ho latsoa;
• Pepe e monate o monate - pinch;
• Ho chesa haholo-le makala a seng makae;
• Oli e nkhang hamonate ea soneblomo - 95 di ml (bakeng sa ho chesa).

Ho sebelisoa lisebelisoa tse ka sehloohong

Pele u lokisetsa li-pancakes ho tloha ka courgettes, u lokela ho lokisetsa ka hloko lihlahisoa tse ka holimo. Ho etsa sena, nka li-zucchini tse nyenyane, litapole tubers, tamati le eiee, ebe u li hlatsoa, ebola (haeba ho hlokahala), grate (zucchini, litapole) kapa khaola likokoanyana tse nyenyane (tamati, eiee).

Ho utloisisa hore na o ka lokisetsa li-pancake joang ho tloha ka courgettes, ho lokela ho hopoloa hore sejo se monate joalo se akarelletsa meroho, empa le lisebelisoa tse kang lebisi la lebese, chisi e thata le limela tse ncha. Lihlahisoa tsena kaofela li tlameha ho silafatsoa ka grater e khōlō (e khethiloe) ebe e tšeloa likarolong tse fetileng tse entsoeng pele.

Mokhoa oa ho khumamela setsi

Lipente tsa li-courgettes le chisi li fana ka tšebeliso ea mahe a khōhō, semolina , phofo ea koro , letsoai la tafole, soda le ho hlahisa pepere e monate. Lisebelisoa tsena li hlokeha hore li behe boima ba meroho ebe li kopanya tsohle ka botlalo. Ka lebaka leo, o lokela ho fumana botlaaseng bo teteaneng, empa bo botle, bo lakatsehang bakeng sa kotara ea hora ho tloha ka thōko. Bakeng sa metsotso e 15, mango le phofo li ruruha, li lahla ka ho feletseng litsupa tsa tlhahlobo.

Joang ho pheha li-pancake le zucchini

Pele frying joalo sejana ka setofo, ho ke ke ho hlokahala hore ho pheha saucepan, tšela ka oli ea meroho (3 tse kholo likotlolo) 'me joale mocheso eona. Ka mor'a sena, ho hlokahala hore holim'a lijana tse chesang ho hlahisa hlama e phethiloeng u sebelisa khaba e kholo. Ka nako u ka kha metsi ka li-pancake tse 7 tsa meroho. Ha karolo ea eona e tlaase e fetoha bofubelu, sehlahisoa se lokela ho etsoa hang-hang ka spatula.

Tsela ea ho sebeletsa tafole ka nepo

Ha hlama eohle e phehiloeng e koetsoe ka likotoana, ho hlokahala ho kenya li-pancake lijana tse tebileng 'me hang-hang li li fe tafoleng (ka mokhoa o mofuthu). Ho phaella moo, ho khothalletsoa hore u sebelise seno se monate ka mokhoa oa compote kapa tee, hammoho le ketchup e chesang kapa ka tranelate ea 30% e bolila. Ka metsoako ena, lijo tsa motšehare li tla ba monate le ho khotsofatsa.