Lijo le lino, Li-recipe
Manna pie ke risepe. Ho pheha pie ea manno-apple
Haeba ka tšohanyetso u batla ho roala, empa ha ho letho le loketseng ka kichineng, 'me haeba u le botsoa haholo ho ea mabenkeleng, joale leka ho pheha manna pie, mohloli oa eona o bonolo haholo,' me metsoako e tla fumanoa leha e le efe lehaeng leha e le lefe. Re u hlokomelisa mefuta e sa tšoaneng ea sejana sena.
Monna pie o monate: recipe e nang le setšoantšo
Khetho ena e kenyelletsa ho lokisetsa pie ea tranelate. Leha ho le joalo, haeba ho se na metsoako e loketseng e teng, u ka e etsa ntle le eona - kahoo ho baka ho ke ke ha monate haholo. Ka hona, bakeng sa ho lokisetsa manna pie le tranelate re hloka lihlahisoa tse latelang: mahe a mane a khoho, khalase ea tranelate e bolila, khalase ea semolina, khalase ea tsoekere, ligrama tse 100 tsa margarine kapa botoro, halofo ea senoelo sa phofo le teaspoon ea phofo e bakang. Bakeng sa tranelate, o tla hloka botoro (200 grams), halofo ea khala ea lebese le nang le metsi le mokotla oa vanilla tsoekere.
Ho pheha
Ho qala lehe, le tšela ka tsoekere, eketsa margarine e nolofalitsoeng, tranelate e bolila, mango le phofo. Hlahisa hlama ka botlalo ho fihlela e e-na le ts'ebetso e ts'oanang. Bake kaka ka ontong ea preheated ho ea likhato tse 180. Hona joale re ea litokisetsong tsa tranelate. E le hore u etse sena, otla botoro e nolofalitsoeng ka tsoekere ea vanilla le lebese le koahetsoeng. Motsoako ona o ka halefa hanyenyane, ha o sa tlise pheha. Lijo tse loketseng li pholile 'me li silafatsoa ka tranelate. Manna pie e monate e loketse! U ka e sebeletsa tafoleng.
Ho pheha pie ea manno-apple
Ho baka ka thepa ena ho monate haholo, ho bonolo, ho monate ebile ho monate. Haeba u etsa qeto ea ho etsa pie ea mannole, joale lisebelisoa tse latelang li lokela ho ba teng: liapole tse 'nè, khalase ea phofo ea koro, khalase ea tsoekere e nang le granulated, khalase ea semolina le ligrama tse 100 tsa margarine. Hoa thahasellisa hore batch ena ha e hloke mahe.
Ho pheha
Kopanya ka sekotlolo sa phofo, mango le tsoekere. Foromo ea ho baka li-margarine hantle 'me u behe motsoako oa boraro oa motsoako. Re phahamisa holim'a metsi ebe re tšela liapole tse peli. Ka holim'a lera lena beha karolo e 'ngoe ea boraro ea motsoako oa phofo, semolina le tsoekere ebe o tšela liapole tse setseng. Re robala le lihlahisoa tsa motsoako. Ka holim'a grate holim'a grater e khōlō ea margarine e batang. Re romela kaka e tlang ho tloha ka ontong ebe rea chesa ho fihlela re soothola mocheso oa likhato tse 180. Pie e monate ea apple e loketse! E lumelle hore e pholile butle ebe e e sebeletsa tafoleng.
Tsela ea ho etsa likheo tsa manga ka li-multivark
Kajeno, sesebelisoa sena sa kichineng se tumme haholo, hobane se sebelisetsoa ho lokisetsa lijana tse sa tšoaneng, tse kenyelletsang ho baka. Re u fa recipe ea ho pheha manna pie e mengata.
Re hloka lisebelisoa tse latelang: semolina, halofo ea khalase ea kefir, mahe a mahlano a khōhō, khalase ea halofo ea tsoekere e nang le granulated, mokotla oa phofo e bakang bakeng sa hlama, halofo ea lekhalo la mafura leha e le afe, sachet ea tsoekere ea vanilla le letsoai.
Ho pheha
Tlatsa semolina ka kefir, kopanya 'me u tsamaee nakoana hore u ruruhe. Arola mahe a linotši ho tloha liprotheine. Ea pele re tla e sebelisa ho otla, 'me ea bobeli re e romella ho pholile sehatsetsing. Ka thuso ea motsoako, kopanya chate ea kotteng, mahe a linotši, tsoekere e hlakileng le ea vanilla, letsoai le phofo ea ho baka. Ebe o eketsa mango ka kefir ho motsoako. Tlosa liprotheine lihatsetsing ebe u li otla sekotlolo se seng. Ebe re sebelisa khaba ka hloko, re li kenya ka har'a boima ba motsoako, ho kopanya ho tloha tlase holimo.
Lubricate tlase ea sekotlolo sa multivarki oli, e nyenyane e fafalitsoeng ka manga 'me ka bonolo u tšollele hlama. Re pheha pie metsotso e 50 ka mokhoa oa "Bake". Ka nako eo re e fa eona metsotso e 10-15 ho "modela". E tlose ka hloko, e fetisetsa sekoteng, e tlohele hore e pholile 'me e fafatsoe ka tsoekere e phofshoana. Mannie pie ka multivarquet e loketse! Sejo se lokiselitsoeng ka tsela ena se fetoha sebete le ho tšoana le moea oa ho latsoa, kaha ha ho sebelisoe phofo le oli bakeng sa ho e lokisetsa.
Pula ho tloha manga le yogurt
Joalokaha u ka bona, ho na le mekhoa e mengata ea ho pheha sejana sena. Mann a hlajoe ka yogurt, mohloli oo re o batlang hona joale, mohlomong o bonolo ho o lokisetsa mme o o lumella hore u fihle le lihlahisoa tse tla fumanoa malapeng ohle. Kahoo, re hloka lisebelisoa tse latelang: khalase ea yogurt kapa ya yahenka, karolo ea boraro ea khalase ea tsoekere, khalase ea semolina, lehe le le leng la khōhō, teaspoon ea soda.
Ho pheha
Ryazhenka kapa kefir e tsoakane le tsoekere pele e qhibiliha. Ebe u eketsa mahe, mango le whisk kapa u kopanya hantle. Qetellong re tšollela soda. Foromo ea ho baka grease ka oli ea meroho, fafatsa le phofo 'me u tšollele hlama ho eona. Tseleng, u ka fumana hlama ea bobeli bo teteaneng le ba metsi. E itšetlehile ka sehlahisoa sa lebese la pele. Re romela kaka ea rona nakong e tlang, ebe re chesa ka mocheso oa likhato tse 170-180 tse ka bang halofo ea hora. Re hlahloba hore na sejana se lokiselitsoe joang ka sekontiri sa mapolanka kapa ka marang-rang a ka 'nang a e-ba khauta kapa a sootho (hape, ho itšetlehile ka mofuta oa lebese le bolila o neng o tloaetse ho hlahisa). Re ntša manna pie mme re e tlohelle e pholile. Haeba o lakatsa, o ka o fafatsa ka tsoekere e phofshoana.
Manna pie, mohope oo re u boleletseng oona feela, ha o hloke lisebelisoa tse ngata. Leha ho le joalo, haeba u batla ho fapanya tatso ea eona, ho ka khoneha ho eketsa linate kapa morara o omisitsoeng, likotoana tsa tsokolate e lefifi, chryse chisi kapa curd cheese.
Li-dessert tsa Mango le jeme
Manni pie, recipe eo re e fang tlhokomelo ea hau, e monate haholo, e khotsofatsa, e nkhang hamonate ebile e boetse e u lumella hore u tlose metsoako ea jeme kapa jeme e lokiselitsoeng mariha. Ho lokisa sejana sena re tla hloka lihlahisoa tse latelang: mahe a linku a mararo, likhaba tse peli tsa tsoekere, 300 dikgerama tsa jeme, jeme kapa jeme, ligrama tse peli tsa ramu, ligrama tse 100 tsa mango, ligrama tse 30 tsa walnuts tse khethiloeng, halofo ea teaspoon ea botoro le letsoai la letsoai.
Ho pheha
Arola liprotheine tse tsoang li-yolks. Moriki oa pele o nang le letsoai ho fihlela ho thehoa habonolo ea matheba le nakong eo re e hloekisang ka sehatsetsing. Whisk yolks e nang le thispone ea tsoekere, eketsa jeme, mango, rum le kopanya. Kenya ka hloko liprotheine tse pholileng. The tlase le marako a ho baka sejana ba lubricated ka oli 'me ka hloko beha hlama. Holimo le masala a tsoekere le linate 'me u romele halofo ea hora ka holimo ho lihora tse 170-180. Litekisi li itokiselitse 'me li sebelisoa tafoleng. Bon takatso!
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