Lijo le linoDiresepe

Lijana tsa Asia - eggplant ka Sechaena

Eggplant ka Chinese - ka ho fetisisa ratoa tsa Asia cuisine. Haeba u se u Fan lijo dinoko, o ka nako e le gogola. Kajeno re tla arolelana diresepe pele, 'me o ka ba le lapeng ho pheha le eggplant ka Sechaena. Teka lerato mantsiboea Asia ho pheha, ho etsa linōko ka kamano ea hao 'me u thabele tatso phethehileng a putsoa hanyane.

Ho pheha le eggplant ka Sechaena, ka kōpo ba le latelang sete ya dihlahiswa: (. 10 g) 'maloa hanyane putsoa, asene, soya spaghetti, Sugar (10 Gr.), Honey (5 Oz.), Olive oli (50 g, (50 Oz.). ), starch (10 g.) le pinch ea letsoai.

Hlatsoa meroho, khaola ba ka a na le dilae e telele. Ka mor'a moo, tšela ka oli ea mohloaare ka pane, futhumatsa e le lihlahisoa sebaka. Fry e lokela ho ba ka mahlakoreng a mabeli. Re eketsa le metsi banyenyane le tomim fetang mocheso tlaase bakeng sa metsotso e 15.

Ha meroho loketse, ba lokela ho jarisa ka sekotlolo e ka thoko, 'me ka pane, moo eggplant stewed, eketsa ea asene, mahe a linotši, tsoekere, starch,' me spaghetti soya. Ka mor'a moo, tšela 100 di ml tse metsi le pheha fa spaghetti. Eketsa meroho ho spaghetti le foqola metsotso 5. Eggplant ka Sechaena ka tlisa ho tafoleng le bohobe ba batšo.

Sinenkie ka halikiloeng ka Grill holim'a mashala a chesang kapa ka ontong le garlic le ginger grated, ho fellang kateng le e le sejana e hlollang le e tatso dinoko. Ho hlalosa ka gravy. E sa tloaelehang le e khanyang motsoako e fumana le go tlaleletsa ka peanut le tsa sesame, oli.

eggplant monate ka Sechaena

Dikarolo: pedi sinenkie, grated ginger ka (. 10 gr), Green onion, konofolo (6 meno), chilli pepere ho latsoa, dille toloki.

Bakeng sa gravy: lero la lemone (30 g.), Spaghetti soya (50 g.), Sugar (2 dikgabana), pepere ba batsho le ba letsoai.

pheha gravy

Kopanya lero la lemone, spaghetti soya, tsoekere le metsi, eketsa linoko le tšoanang. Hot pelepele khaola ka masale le khabeloa shinkuem eiee tala, konofolo, pepeta sebelisa chesnokodavki. Eggplant ho hlokahala hore khaola ka a sehiloeng tšesaane le jarisa ka pan preheated. Ha meroho be le 'mala oa khauta, ba lokela ho feta ka napkin le ho dumella ho jella oli.

Onion, konofolo le ginger grated le chilli halikiloeng ka oli ea limela bakeng sa metsotso e 2, ka nako eo eketsa ho boima le ho tlatsa sinenkie pele lokisetsa gravy. Foqola, koahela se feta metsotso e mehlano. Qeta lijo fafatsa e nang le litlama, o ile a sebeletsa le raese.

The risepe latelang - litapole le eggplant ka Chinese - u makatsa le tatso ea eona eksotiske esita gourmets. Lokisetsa eggplant tse hlano, litapole tse 'nè, tšepe pepere, le starch nyenyane, spaghetti soya, dipeo tsa sesame, e tetemang ea coriander, konofolo.

mokhoa oa ho lokisetsa

1. peeled litapole khaola ka dikotwana tse nyane. Eggplant peeled le khaola ka lipoleiti tse khōlō. Haeba meroho latsoa bohloko, ba lokela ho soaked bakeng sa metsotso e 10 ka metsi salted.

2. makhasi ao pelepele khaola ka dikwere nyenyane, 'me peeled garlic - sliced. Khabeloa ratha ka cilantro.

3. Fry ea litapole ho fihlela khauta sootho. Ka thoko, Fry le eggplant. Beha litapole ka pheha meroho 'me le tšollele ea spaghetti soya.

4. starch bakang ka metsing a batang 'me le tšollele ka pane, tsohle kopanya hantle.

5. foqola fihlela spaghetti ho fihlela e fetoha teteaneng le boreleli. Ka e le sejana loketse eketsa tšepe pepere, konofolo, sesame, le cilantro.

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