Ho pheha liapole ka ontong ea microwave

Hoo e batlang e le e mong le e mong oa rona o tseba tatso ea liapole tse besitsoeng. Nakong e fetileng, li ne li apeha ka ontong, empa ha nako e ntse e ea, ho ne ho e-na le lioli tse microwave tse sebetsanang hantle le mosebetsi ona. Ho pheha liapole joang ka ontong ea microwave? Ho na le litsela tse ngata: li khaola likoto kapa li behoa kaofela, li eketsa tsoekere kapa litholoana tse ling ho bona. Re u hopotsa lipepepe tse 'maloa.

Ho pheha apole ka microwave ka potlako? Nka apole 'me u e tlose ho eona ka karolo ea boraro. Ebe o tlosa peo le mokokotlo. Re kenya microwave metsotso e 2-2.5. Ka mor'a moo, rea tsoa 'me re noa ka yogurt, re fafatsa morara o omisitsoeng kapa sinamone. Recipe ena ha e hloke nako e ngata ea ho pheha.

Joale lokisetsa liapole tse besitsoeng ka mahe a linotši. Ena ke e 'ngoe ea lipepe tse tloaelehileng haholo. Re nka liapole 'me re hlokomoloha mantlha ea tsona ka hloko. Joale, ho tloha holimo, khaola letlalo ho potoloha selikalikoe, e le hore peel e setseng e se ke ea phatloha nakong ea ho pheha, 'me apole ea bonahala eka e ntle. Kopanya likhaba tse peli tsa mahe a linotši le boleng ba halofo ea lero la apole. Haeba ho hlokahala, u ka nka mahe a linotši ka sirapo ea maple, 'me ho e-na le lero la apole u nke brandy. Ka motsoako ona, apole e 'ngoe le e' ngoe e lokela ho kenngoa ka hare ka hare le lintlheng tsa khaola. Hona joale apole e 'ngoe le e' ngoe e tletse morara o omisitsoeng, linate tse khethiloeng, tse tsoakiloeng le tsoekere e sootho. Abela litholoana ka sejana ebe u li beha ka microwave. Re behile boemo bo boholo ba matla ka metsotso e 7.

Ho pheha liapole joang ka microwaves ho etsa sejana sa pele? Ho etsa sena, o ka sebelisa mefuta e sa tšoaneng ea tlatsetso. Ke etsa tlhahiso ea ho etsa liapole tse halikiloeng ka oatmeal. Ho hlokahala ho hlatsoa litholoana ka botlalo, ebe o tlosa motsoako le peo ebe u li khaola ka likotoana. Re kenya li-loble lijana ebe re li fafatsa ka lero la lemone. Ho hlokahala hore liapole li se ke tsa fifala. Ka ho arohana, ho qhibiliha botoro (40 dikgerama). Etsa sena ka microwave metsotso e le 'ngoe, ho kenyeletsa matla a feletseng. Ka mor'a moo, eketsa tsoekere (50 dikgerama), 50 dikgerama tsa phofo, oat flakes (80 grams) le sinamone e nyenyane ho oli. Bohle bo tsoakane haholo. Motsoako ona o lokela ho behoa holim'a liapole. Beha lijana ka microwave, fetisa matla a feletseng 'me u phehe liapole ka metsotso e 12, ho fihlela li e-ba bonolo. O ka fetola setshelo ka litholoana nakong ea ho pheha. Sejo sena se ka etsoa hoseng.

Hona joale ke tla u bolella kamoo u ka phehang liapole kateng ka microwave le li-biscuits. Pele ho hlokahala ho senya ligrama tse 100 tsa di-cookie leha e le efe ebe o eketsa botoro (25 grams). Ebe u tšela halofo ea khalase ea lebese, eketsa tablespoons tse peli tsa tsoekere 'me u otle li-yolk tse peli. Lintho tsohle li kopane hantle haholo. Khaola liapole ka ho tlosa motheo. Re li kenya lijana bakeng sa ho baka 'me re tšollela motsoako o lokiselitsoeng. Re pheha metsotso e 12-15 ka matla a feletseng.

Li monate haholo liapole tse nang le linate ka caramel. Bakeng sa sejana sena, re hloka ligrama tse 400 tsa toffee ka kilogram ea halofo ea liapole. Pele ho moo, hloekisa 'me u sila lintho tse ling tsa linate. Kenya metsi a seng makae ho toffee le ho e qhibiliha ka ho hlapa metsi. Liapole li lokela ho hlatsoa le ho hloekisoa ka ho tlosa peel le mantlha. Re li khaola likoting tse khōlō. E latelang, khomarela litholoana ka lithupa tsa lepolanka. Re li romella microwave ka metsotso e 5 'me re pheha, re ntša matla a feletseng. Re li tšela ka bongata bo chesang ba toffee, ebe joale o fafatsa linate. Hona joale o tseba ho pheha liapole ka ontong ea microwave.

Empa liapole li ka pheha ka boiler bobeli. Joaloka motsoako o mong, a re nke matsatsi. Hlatsoa tlas'a metsi a batang 'me u phehele ka metsotso e ka bang 8. Ebe o kopanya moro sejaneng se arohileng (se sa ntsane se le molemo), mme o khaola matsatsi ka halves mme o ntše lejoe.

Liapole ke tsa ka 'me re li tlosa ho tsona ka masapo. Ka hare ho e mong le e mong oa bona re beha matsatsi 'me re a kenya ka mouoane. Liapole tse bobeli li pheha metsotso e ka bang 10. Moro, o phehileng matsatsi, kopanya le tsoekere le sirapo e phehiloeng. Ka sirapo ena mme u noe metsi a lijo tse tsoekere.