Buckwheat noodle

noodle kapa Soba noodle Buckwheat - ka e le sejana e tloaelehileng ea cuisine Japanese tsebileng ho tloha lilemong tsa bo-XVI, 'me le hlahisa ka lebaka la phofo buckwheat. Ea bohlooho-sootho mmala ba noodle le ha se haholo-holo motle, empa tatso e feela e babatsehang. Ho tafoleng hangata o ile a sebeletsa le spaghetti ka poleiti e khethehileng, ka ntle le moro chilled kapa e le sopho e entsoeng ka e, noodle le moro chesang.

Soba noodle di entseng ho tloha phofo buckwheat le koro, hobane sehlahisoa e hlahiswa ho tloha phofo e hloekileng buckwheat, haholo phehiloeng bonolo. Ho ea ka melao-motheo ea teng Japane, e le hore le noodle ne a ka bitsoa buckwheat phofo dikahare tsa lebitso tšoanang ka eona e lokela ho ba 30% kapa ho feta. Sa ho lema buckwheat Japane o ile a qala ka III. BC, empa ba pheheloa lijo le je noodle buckwheat Japanese a qala haholo sa tsoa - ka makholo a lilemo tse seng kae fetileng. Leha ho le joalo, Soba noodle e khona ho fumana le majabajaba la bona, ho inehela ho tloaeleha ntle raese. Japane, buckwheat noodle entsoe ka phofo e ratoa haholo ke e le lijo ho itima lijo, ho e rekiswa ka mong le e mong sekhutlo.

noodle Buckwheat ho hlophisoa habonolo 'me ka potlako, e le sehlahisoa bokahohleng. E ka ba le chesang le a batang ka le sejana ka sehloohong, 'me e le sejana lehlakoreng, salate, sopho e entsoeng ka e, phehiloeng, ka sebete le halikiloeng le le le se nang spaghetti ka. Ka ho fetisisa monate, monate le e bonolo e nkoa e le "hloekileng" buckwheat noodle, se lokiselitsoeng ntle additives. Cook Soba noodle e lokela ho ba ba hlokolosi haholo, hobane ena ke sehlahisoa tiea haholo. Ho noodle otile haholo 'me nako e telele, e le mofuta o fapaneng oa moriti le tatso e le bonolo, e molemo bakeng sa omisa batang lijana tsa likhoho le nama, a batang meroho le Salads nama.

Buckwheat noodle: risepe.

Metsoako: 250 dikgerama buckwheat noodle, ginger ka le motso (ca. 4-5 cm,.), E mong karolelano lihoete, eiee - 4 mahlaka le bulbs.. Spaghetti: 350 di ml. bouillon, 5, Art. k. monate raese veine, 130 di ml. spaghetti soya, letsoai, pepere. Ho khabisa: asene ginger ka.

Ginger motso le lihoete Hlatsoa le hloekileng, tala lieiee le hlatsoa hloekisa bokantle ba letlalo. Pheha metsi le qoelisa e noodle Soba ha metsi taba, ho ke ke ho hlokahala hore ho eketsa 250-300 ML. batang metsi phehiloeng le lethopa hape. Ka mor'a moo, pheha ho noodle tsa metsotso e seng mekae 'me lahle ka colander, joale u batla ho hlatsoa' me metsi aa tsoa hantle. Carrot le ginger sehiloeng ka hlobolisa e metle, onion - tšesaane masale, blanched meroho ka metsi a phehile ka bang ka 30 metsotsoana e, aa tsoa 'me beha bona ka setshelo ka metsi a batang. Hang meroho ba folisoa, metsi a lokela ho e minyelelitse. Ho sa le joalo, ho lokisa ho spaghetti, bakeng sa Remix ena e nyenyane saucepan, moro, spaghetti soya, veine, letsoai le pepere, pheha le pholile. The spaghetti tlameha ho tšela ka likotlolo lohle a bataletseng pele ba sebeletsa.

Ka bonolo kopanya le noodle le lihoete, eiee le ginger, hasana ka e le sejana a bataletse 'me elata le asene ginger ka.

noodle Buckwheat le meroho.

Metsoako: 400 dikgerama buckwheat noodle, e mong zucchini e nyenyane, ya onion, e eggplant, tala onion, celery, 3 v. Khaba bolila-e tsoekere spaghetti le oli ea limela.

Pheha ea noodle ho ea ka litaelo ka metsi salted ho fihlela bonolo, ka nako eo lahle ka colander 'me koahela le foil. Zucchini le eggplant itlhatsoelitseng le khaola likoto 2 ke 2 di emetse disentimitara. Futhumatsa oli ka ho hadika 'pan, Fry le meroho tse fetang mocheso phahameng ho habobebe browned empa ha ba le bonolo. Eketsa ho bona e monate le bolila spaghetti le eiee tala, hlohlelletsa 'me a sebeletsa le noodle. Ho loketse ka ho ena le sejana gogola pepere le spaghetti soya.

Hona joale, ho na le tse omisitsoeng kapa hoamisoa dijo buckwheat Soba noodle, empa le ho feta malapa phehiloe buckwheat noodle le matsoho a hae ka lapeng la lihlahisoa hae rekoa. Noodle - e thata le e telele thulaganyong, empa ho bohlokoa e.