Lijo le lino, Diresepe
Asene hop
Asene hop pheha ka potlako ho feta sauerkraut feela, empa molemo ho boleng ba bona ke ka ho feletseng e sa tlaasana ho hae. The karolo ya sehlooho ke marinade acid e (acid e ka tloaelo ho acetic). Ea mahloriso ea acid e itšetlehile ka seo sehlahisoa re fumana khumo ea: e bohale, asiti kapa hanyenyane asiti. Ke hlahisa ho o dikgetho tse seng kae bakeng sa marinating.
Pele mothofatso. Loketseng bakeng sa bao ba hloka kgaoletsang asene hop.
Metsoako: hop (ka 3,5 lik'hilograma), konofolo (hlooho 2), beet (2 likhomphutha.), Asene (9% matla, 100 di ml), oli ea limela (100 ML), tsoekere (150 g), koung makhasi (e mong ), letsoai le (lihora tse 5. The akarelletsang likhaba le), pepere o motsho (dierekisi).
Lokisetsa. Shred k'habeche, beet thinly sehiloeng hlobolisa kapa itlotsa ka grater mahoashe. Konofolo cloves ka tlohela ka sekotoana se le seng, 'me ho ka khaola ka a na le dilae.
Asene hop ka sejana enamel, ka go tlhaolega ho feta, kapa ka libanka (hangata a mararo-litha e le nngwe). Re jala le dikarolo: mokato ea k'habeche, ebe mokato ea beet, konofolo.
The marinade ne a lokisitsoeng tjena. kopanya tsoekere, letsoai, asene, oli pepere, Bay lekhasi. Tlatsa metsi a phehile (hoo e ka bang ka litha e le nngwe, ka ba kholoanyane hanyenyane), emetse ho fihlela marinade pholisa fatše 'me le tšollele ka ho setshelo beha hop. Se ke la lebala ho beha tlas'a joko (bakeng sa matsatsi a mararo).
Khetho ea bobeli
Metsoako litha e le nngwe ya metsi, tsoekere (120-130 g), letsoai le (90 g), pepere (10-12 dierekisi), thuya (5 likhomphutha.), Sinamone (3.2 g).
Hop shinkuem, blanshiruem metsotswana e mmalwa (ha ho ho feta metsotso e 'ngoe, ho seng joalo a hlasimollang e ke ke ea sebetsa), re jarisa ka sekotlolo sa ho marinate. Cooking e tšolohang tsa metsi, a tsoekere le letsoai. Pheha 'me le tšollele a phehile qetellong ea asene. Eketsa linoko (cloves, pepere, sinamone). Banks le hop khoho tšela ea marinade le sterilize tiisitsoe.
Khetho ea boraro. Asene hop le lihoete
Metsoako: hop (mahareng ka boholo, boima ba 'mele ka 2,5 lik'hilograma), lihoete (kakaretso, likhomphutha tse peli.), Konofolo (tharo cloves) metsi (litha e le nngwe) kopi ea tsoekere, asene khalase, oli khalase sonobolomo, letsoai (tse peli thispone ).
Lokisetsa. Shinkuem hop. Lihoete ka, e hloekileng, itlotsa ka grater mahoashe. Re tlōla-tlōla ka dingolwa konofolo. All Remix le lokisa marinade. Tlala ka a phehile metsi a letsoai, tsoekere, eketsa asene, botoro, hape a phehile, tlosa ho tloha mocheso. Tlatsa se rala hop, koahela le sekwahelo le siea sebakeng se pholileng (eseng sehatsetsi) bakeng sa ka letsatsi.
Ka mor'a letsatsi le le leng, ho ba hop ke loketse ho sebelisoa. Re jala eona ka har'a linkhoana 'me boloka ka sehatsetsing.
Asene hop ka Korean
Pele mothofatso. Beijing asene hop ka Korean
Metsoako: hop Peking (se le seng, 1.5 lik'hilograma, kgetha ka thata-thata), lihoete (. 3 likhomphutha), Lihlooho tse peli tsa konofolo, tsoekere (160 g), oli ea limela (khalase), fatše pepere e khubelu, ba batsho (dierekisi, 7- 8 likhomphutha.), koung lekhasi (3 likhomphutha.), letsoai le (3 spoonfuls), asene (9% tharollo ea kopi kotara).
Shinkuem k'habeche, rantipole 'me le hloekise grate (kapa khaola ka a sehiloeng tšesaane). Khabeloa e sithabetseng konofolo (kapa ba feta har'a tobetsa). All kopanya le lokisa marinade tsa metsi, a letsoai, asene, pepere le letsoai. Marinade tlisa ho lethopa ka. Tlale hop 'me a beha yona ho ya ka sebaka pholileng lefifi. Ho ikemisetsa ho hlalosa tatso.
Bobeli mothofatso. Mala asene hop ka Korean
Metsoako: kholifolaoa (. Likotoana 2, kapa e mong kgolo) (1 lik'hilograma, kgetha le letšo-letšo, ha tshehla kapa botala tšoeu mmala), pepere e khubelu tšepe (. Likotoana 2, kapa e 'ngoe e khōlō), Pepper tala tšepe, Salt (thispone) , tsoekere (thispone), coriander (fatše, teaspoon), pepere e khubelu (fatše, teaspoon), pepere o motsho (teaspoon), dille toloki le hantle acetic (70%, thispone).
Lokisetsa. Hop ka hloko, ke tla arola ka florets, ke mokhelo mahlaka le makhasi. Ka inflorescences khaola "maoto". Blanshiruem ka metsi a phehile ka bang tharo metsotso e le jala ka colander ka. Lihoete ka, e hloekileng le pikitle. Ke bohlale ho sebelisa bakeng sa morero ona ka grater khethehileng bakeng sa Korean rantipole pheha. Pepere tlosa entrails le ho e khaola ka e hlobolisa. Hlatsoa le ho ratha le dille.
Beha hop ka sekotlolo sa (ho se hokae ho etsa ho be bonolo ho kopanya), eketsa meroho, pelepele, lihoete. Kopanya (pepeta hanyane ho lumella lero, empa u se ke ua fetelletsa e). Eketsa tsoekere, coriander, letsoai, pelepele, le lefubedu le le ba batsho. Fafatsa essences, hlohlelletsa 'me a lokise lihora tse robeli ka sehatsetsing ka.
Hop marinated ka maemo a itseng e bolokwa ka nako e telele 'me e phethahetse, e seng feela ka lijo tse arohaneng. E ka halikiloeng, sechu, ho kopantswe le li-mushroom, litapole, raese, e sebelisoa e le tlatsang ka dumplings le diphae tse dingwe di - lethathamo ke kholo haholo. Ho phaella moo, k'habeche ena e na le e ngata oa vithamine ea C, e leng phetha mohlomong karolo ea bohlokoa ka ho fetisisa ho hanyetsa 'mele ea rōna ea ho bua ka mefuta e sa tšoaneng ea likokoana-hloko le ho ruruha.
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