Lijo le lino, Diresepe
Tsela ea ho pheha belyashi ka tomoso hlama
Pele e monko o monate le lero belyashi thata hore ke hanele. Haholo-holo haeba ba ba pheha lapeng. Ke kholisehile hore ba bangata ba tla hopola seo belyashi monate lokisitsoeng ke grandmothers rona. Tseo tse rekiswang ka lebenkeleng, hase kamehla monate, le nama ea ka li ka hohle kamoo re ka ratang. Ka hona, ha ho letho le letšehali, kamoo ho pheha belyashi. Haeba u e-s'o tsebe hore na ho etsa sena, ke fana ka maikutlo a hore u ka lebelo ka ho fetisisa 'me a bobebe risepe.
A re ke re qala le taba ea hore ho lokisa lihlahisoa tsohle tse hlokahalang. Re hloka:
- phofo (dikomiki tse 3);
- tomoso foreshe (25 g);
- Metsi (1 senoelo);
- oli ea limela (3-5 tablespoons);
- tsoekere (3 dikgabana);
- letsoai (1.5 teaspoon);
- Ho pata (dikgerama 300, ka go tlhaolega nama ea khomo);
- onion (le leng le leholo).
Hona joale re lokisetsa hlama bakeng sa Tat rona. Ho tomoso rōna, kahoo nako le tla nka e seng mekae ho feta ka ho pheha ea hae.
Ho etsa sena, e nyenyane ea metsi a futhumetseng hlapolotsoe ka tomoso, eketsa ea tsoekere e nyenyane. Re emetse hore ba tle tsoha. Tšela sekotlolo sa ba bang kaofela ka metsing ho sekepe tšoanang rona tomoso, tsoekere, letsoai le oli 'me qetellong a hlahisang phofo. Hlama lokela ho ba e le hore hantle lagged morao matsoho, e le ha ho lokisetsa belyashi le hlama theipi haholo e tla mathata haholo.
The a qeta ho hlama kenya e mofuthu e le hore ho tla.
Hang ha hlama loketse bakeng sa lekhetlo la bobeli, re tsoela pele ho modelling tsa Tat. Ho etsa sena, arola hore e be libolo tse nyenyane e la la la la saa'ne. Re emetse metsotso e mehlano, ho fihlela ba kena. Ebe la tsoa e mong le e bolo, e ne e le bohareng ba pata le hlama sleplivaem mo ho lula ka hare. U ke ke ua ba foufetseng ka ho feletseng ho pata ho ile bone hanyenyane.
Tsela ea ho pheha belyashi? Ho bohlokoa ho nka ka tsela e nang le boikarabelo ho roasting bona. Ke eng e hlokahalang ke ho tšela ka 'pan oli ka ho lekaneng, ho seng joalo belyashi tla chesa le ha e tsoha.
Ke eona! Hona joale hore u tseba ho pheha belyashi lapeng. 'Me a sa feela belyashi le monate haholo ho le joalo, le ka ho lekaneng phahameng-khalori, lijo. Seo ba sebeletsang ho? Ba bonnete ba hore ho etsa kopo mocheso, kahoo ba ile ba ba ho feta monate. Ka ho fetisetswa ho Tat tranelate kapa spaghetti ratang. Batho ba bang ba rata feela ho ja ba le kofi kapa tee. Le sengoathoana e 'ngoe ea ka keletso: o ka pele ho pheha e ngata Tat, ke karolo ea mollo oa bona,' me ba bang kaofela ba hatsele ena. Ka ho etsa sena u tla boloka nako le kgona nako efe kapa efe ho pamper baratuoa ba bona Yummy.
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