Sopho e entsoeng ka le harese: diresepe le difoto

Le ea sa rateng sopho e entsoeng ka e ne e entsoe ka liphio veal? E phaella ka ho re e khethehileng sekgatlhi harese lijo-thollo, sebetswa ka perela harese.

Haholo-holo harese groats, harese

Harese e na le thepa ea ka tsela e hlollang. Pele, e tla mohla fetoha e homogeneous jelly-joaloka gruel. The sopho e entsoeng ka e kamehla phaphametseng speck ho speck, ntle pohrumkivaya ka meno. Tabeng ya bobedi, ke, le ho lokisetsa hantle, ha lijo lerootho, 'me tatso ea eona ho se nke lehlakore lumella u ho ka bolokolohi leka le linoko. Ea boraro, ha theko lona superdostupnosti harese groats (harese) e na le e ngata melemo e bophelo bo botle, ka ho khetheha, e dinama tse nyenyane tse ea bohlokoa, ho e moholo ho hloekisa mabota tsa pampitšana gastrointestinal ho tloha mobung tse sa tšoaneng.

Litokisetso tsa lijo-thollo

Ho moro ka lebaka la litšobotsi tse itseng tsa perela harese, phofo, ba sa suthela turbid type genus, lona pele halefile ho a phehile ka palo e khōlō ea metsi. Mora grits pokipit metsotso e seng mekae metsi e e minyelelitse, ke hlatsoitse le ho rump.

dithuto pele le perela harese

Matsatsing a khale pele ho pheha harese bakeng sa lihora tse seng kae zaparivat ka lebese chesang. Ntle ho rassolnik setso, harese ena e hantle haholo tlatsana meatless sopho e entsoeng ka le li-mushroom. E behe ka moro litlhapi. monate haholo o ile a fumana le motsoako sopho e entsoeng ka le gizzards khoho. batho ba bangata ba tšoanang le ea sopho e entsoeng ka Segeorgia kharcho ka perela harese, phofo, empa e se ka raese tsohle e tloaelehileng.

masheromo sopho e entsoeng ka

The nako ho itima lijo, ba khomarelang melao mangolo a halalelang a sa Kereke ea Orthodox, ba leka ho felisa ho tswa ho lijo tsa letsatsi le letsatsi tsa nama le tsa lebese lihlahisoa. Menu ya ke ho ena monotonous. Leka ho pheha li-mushroom sopho e entsoeng ka le perela harese. risepe ho e se e ile a etsa tlhahiso ke seapehi sa refectory ea baitlami ea.

Ntlha ea pele, beha ka mollo pan tsa metsi a batang. Ka tjhelete e ya metsi e tšoana le palo ea bareki, le se le poleiti e 'ngoe. Lokisetsa beaker harese, joalokaha ho boletsoe ka holimo, i.e. ho lethopa le ka palo e khōlō ea metsi, pheha bakeng sa metsotso e mehlano, aa tsoa 'me rinse. Ho fihlela harese e pheha, e hloekileng le rinse dikgerama 700-800 tsa li-mushroom tse sa tsoa khuoa. Khabeloa ratha le onion le Fry ka peanut oli mokelikeli. Ha onion ke khauta, ka ekelletsa ho seo li-mushroom hasesaane ka bolulong, priporoshit tablespoons tse peli tsa phofo le habobebe Fry bohle hammoho. Ho ena le hoo, o ka nka foreshe li-mushroom hoammeng. Sena ha se ame tatso.

The risepe latelang. Sopho e entsoeng ka le perela harese le li-mushroom, mokhoa ho pheha e fanoeng, e etselitsoeng lelapa la batho ba 4. Hloekileng le ratha litapole e tala, dikgerama 500. Ha metsi taba, beha ka ho sona le lijo-thollo lokisitseng, litapole, li-mushroom, dierekisi ba batsho pepere 12, e pinch ea oregano omisitsoeng le Basil, makhasi Bay, 'me ba babeli ba pinch fenugreek. Tlisa sohle ho lethopa ka. O ka ka nako eo eketsa letsoai. Haeba u beha letsoai pele litapole ha ba seethe, 'me li tla utloa ka ba sejana ka elements tsoang linaheng tse ling. Foqola ka sopho e entsoeng ka bakeng sa metsotso e 20-25 haholoanyane. Ha litapole ba itokiselitse, eketsa sprigs hasesaane tsa dille foreshe, parsley le celery. Itlotsa ka e nyenyane grater mong clove e khōlō ea garlic le beha ka sopho e entsoeng ka le. O tsohle kapele ho meroho foreshe ha perekipela le bolokoa 'mala oa eona. Hang motsoako qala a tsikhunye, tlosa saucepan ho tloha mocheso. A re ke re ba sejana configure maphelong a bona bakeng sa metsotso e 20 sebakeng se mofuthu. Harese e fihla, litlama le linoko fa tatso moro le kopanya - o tla fumana bapisegeng ruileng le teteaneng meatless sopho e entsoeng ka le perela harese.

risepe ho ka ba ntlafala ka ho sebedisa, ho ena le li-mushroom tse nkhang hamonate li-mushroom porcini kapa podberozoviki. li-mushroom omisitsoeng boetse ho na le a loketse. Ba lokela ho beha ka metsing le pheha ba pele haholo ea bonyane halofo ea hora. Feela ha ba se ba hoo e ka bang lokile, tsoela pele joalokaha eka e tlwaelehileng pheheloa sopho e entsoeng ka le harese, phofo, le risepe ea eona e hlalosa ka ho qaqileng ka holimo. Meatless sopho e entsoeng ka tla ba esita le tastier haeba ha o etsa kopo ya tafole ka sekotlolo sa beha spoonful ya omisitsoeng meroho tranelate.

Ha u khona ho ka holimo risepe sopho e entsoeng ka le perela harese le ka ba u li ratang kapa esita le ikhethang. Haeba ha u tšaba ho leka ka kichineng, ka nako eo sehlooho sena - bakeng sa hao. Recipes ho tse thathamisitsoeng mona tse sa tloaelehang, empa ba 'nile ba a hlahloba, lekoa le amoheloang ke gourmets.

E sa tloaelehang sopho e entsoeng ka kharcho

Mona ke mohlala oa motho ea lijana liteko: sopho e entsoeng ka le perela harese grub. The risepe ke e se bonolo ka ho fetisisa, empa e Ke habohlokoa ho elelloa. Ho qala bokella le sete e feletseng ea lihlahisoa tse e akarelletsa:

• itsetlehe veal letsoele, 1 lik'hilograma;
• kopi halofo ea perela harese;
• onion, 4 likhomphutha. mahareng ka boholo;
• polstakana peeled le hasesaane walnuts;
• kopi halofo ea kharenate lero kapa halofo kopi ea tklapi;
• tkemali spaghetti, 2 tbsp. akarelletsang likhaba le, kapa likotoana 10. plum kapa faola Coat;
• 4-5 cloves ea garlic foreshe molding;
• 1 tbsp. khaba phofo;
• 10 dierekisi ba batsho pepere nkehile maikutlo;
• Laurel, 2 likoto.;
• pepere e khubelu, 1/2 tsp .;
• fatše sinamone, 1/2 teaspoon .;
• Omisitsoeng Basil, 1 tsp .;
• Khmeli Suneli, 1/2 tsp .;
• parsley, cilantro, Basil;
• Letsoai ho latsoa;
• Metsi, 3 a etsang dilitara tse.

Sopho e entsoeng ka-grub, ho pheha

Lethopa nama ea khomo moro, tlosa nama, khaola ka likarolo tse ling 'me ba khutlele ho pitsa le. Ho boetse ho beha alengelami perela harese. Hang a phehile, eketsa letsoai. Fry ka oli peanut hasesaane eiee, phofo lona phofo, tsosa ka, tlisa ho 'mala o hanyenyane khauta le e romella pitsa ena. Ho boetse ho Krrish koung lekhasi, ba batsho pepere, walnuts, omisitsoeng Basil, pepere e khubelu, sinamone, hopose-suneli, tšela ea lero kharenate. metsotso e mehlano ka mor'a moo, beha ka pitsa garlic le litlama a hloekileng. Hang o qala ho pheha, hang-hang tima, e ke e go dira motswako oo, 'me o ka ja. Sopho e entsoeng ka le diresepe perela harese kharcho molemo ho feta ea setso e le hore croup, ho fapana le raese, hase "limp". Mohlomong ha se haholo grub, empa le monate haholo 'me e sa tloaelehang!

sopho e entsoeng ka tlhapi

Le perela harese e nyalana tlhapi mafura. Haeba u ka fumana tsa salmon hloekileng kapa trout, joale u tla ba le e tsoang ho Molimo tlhapi sopho e entsoeng ka le perela harese. The risepe ke e sa bothata bo bongata haholo. Lokisa rump ea tlhapi e hlooho, mapheoana, mohatla 'me mokokotlo, pheha le moro le mathata. Ebe ho lokisa ka sopho e entsoeng ka tloaelehileng: moro etelelitse lokisetsa harese, phofo, litapole hateletsoeng le halikiloeng ka meroho oli, rantipole le onion. Linoko le seasonings, eketsa ea hao. E ka 'na pepere tšoeu, makhasi Bay, oregano, Basil, parsnip, dille, parsley, celery le Sabelnik. U ka sebelisa itokiselitse entsoeng sete ya lijana litlhapi. Se ke la lebala ea letsoai.

sopho e entsoeng ka khoho

Ha sehatsetsi hao o na le sete ya a hloekisa gizzards khoho, o ka pheha leseli seratsoana khoho sopho e entsoeng ka le perela harese. The risepe e sa rarahana ho hang. Hlatsoa mala a, tlosa mafura leha e le feteletseng, khaola e le setsi qaphalletsoa le bile, khaola likoto tse nyenyane le sebaka ka moro ka. Pheha metsotso e 20-30. Ha mala a ke hoo e ka bang lokile, beha sopho e entsoeng ka litapole hasesaane ka dikotwana tse. Ka mor'a a phehile, tlase 'pan ka alengelami perela harese, phofo, eketsa letsoai ho latsoa le linoko omileng - pepere ntšo, oregano le Basil. Bay lekhasi ka lijana khoho ha beha. Ha a ntse a sopho e entsoeng ka e phehiloe, lokisetsa zazharku. Hloekileng e mong lihoete tse nyenyane, khaola ka khabeloa kamoo ho ka khonehang le hanyenyane Fry ka oli ea limela. Ka ekelletsa ho seo lieiee halofo, minced lihoete se seholoanyane, le pheha hammoho ho fihlela eiee ke khauta sootho. Ka mor'a mala a le litapole lekana seethe (sena se ka a hlahloba sebelisa thipa - ha ho ka ba bonolo ho kenyelletsoa nama, ho bolela sehlahiswa e welded), beha ka zazharku sopho e entsoeng ka. Cook ka mocheso tlaase e ka bang ka 10 metsotso ho feta ka nako ena, ho hlatsoa le ho ratha litlama - dille halofo ea ga bimi, parsley le celery. Hlahloba ho fumaneha sopho e entsoeng ka le latsoa hape. Haeba ho ke ke loketse, litlama nkhang hamonate khabisa e, rala e sithabetseng konofolo clove, tlisa ho pheha le ho tima. A re ke re lula bakeng sa metsotso e 20.

Pickle

Sopho e entsoeng ka le perela harese (ho risepe ha ho tsotellehe) lokela ho jeoa chesang. The grits folisoa le ea lahleheloang tatso le melemo. Recipes a ja sopho le harese, phofo, lifoto o bona leqepheng lena ka 'na ho eketswa ke tlhaloso ya khale pheha rassolnik liphio le Pickles. Haeba u ithuta diresepe tse fanoeng ka holimo, ka ho le letona, 'me le e ratoa ena e thata. peculiarity lona itšetlehile ka 'nete ea hore lihora tse seng kae pele buds soaked ka metsi a hloekileng, ho pheha e fetohile kamehla. ke ua beha letsoai ka asene. Mo buseletsa letsoai (molemo barreled) le brine Pickles ho bona. Likomkomere le asene li matha ka pan feela ka mor'a hore metsoako motheo hantle haholo seethe. Bakeng sa lijo ena ha e tsamaee lihoete, empa khaba ea bolila tranelate, beha sekotlolo sa, etsa sopho e entsoeng ka le monate ho feta.