Shrimp krikete leoatle: tlhaloso, photo photo photo photo le ho risepe

Shrimp - le e ratoa e tloaelehileng lefatšeng ka bophara. Arthropods ke beng ka e tobileng ea crustaceans, ho akarelletsa le lobster le lekhala. Ka maoatleng e fumanoa ka tse likete tse peli le makhala, empa eseng kaofela ke a loketse bakeng sa tshebediso ya batho. Jeoang nkoa ha mefuta e fetang tse makholo a mararo, e leng fapana ka ponahalo ea ka ntle, ka boholo le 'mala.

Long nako mofuta ona wa lijo tse tsoang leoatleng le ka khona ho batho ba ruileng. Tebetse ke matsatsing ao, joale le a liluloaneng petetsane le lihahabi leoatleng le limenyemenye tse ling. The mefuta e fetisisa ka seoelo ba arthropods amana makhala krikete leoatle, metsi hlahiswa Japane, Bering le Okhotsk. "Rakushkoed" le "makhala-bere" e le eona e ka lerato bitsoang kateng. A shebisisa ka liphoofolo tse hlaha tse hlollang.

tlhaloso

Shrimp, leoatle krikete, foto eo ka ho hlaka e bontša ponahalo, e fapaneng ka ho feletseng le ho arthropods nyenyane. Boholo haholo tsotehang ka tse tšehali, ka fihla ho fihlela ho 220 limilimithara, ba batona hanyenyane nyenyane. Carapace tsa lihahabi metsing e matla haholo le e tenya, koahetsoeng ka e ngata fluff.

Le hōle, ho ka ba ferekane le sebata. Ha e le manala a eona, ba ile ba ba teteaneng le linama. E jang mefuta e fapaneng ya morue, plankton, crustaceans. nama arthropod e bonolo, juiciness le ho mo thusa e khōlō. Sena ke motlotlo ea sebele ea baahi ba Bochabela bo Hōle.

Properties crustacean libōpuoa tse

Pele u qala ho bua ka ho pheha, o lokela ho tloaetsa likarabelo babali le thepa e metle. , Ho phaella ho le tatso e monate le nama rekere, makhala, krikete leoatle - ke e feletseng le e leka-lekaneng le mohloli oa protheine ea bohlokoa bakeng sa manonyeletso 'mele oa motho. Sebopeho kotonda le taurine - e amino acid e le hore ke eena ea ikarabellang bakeng sa dinama tse nyenyane tse mesifa le mosebetsi bonwang.

pono ena e fapana arthropods dikahare tse phahameng tsa le omega-3 polyunsaturated mafura acid. karolo ea bona ea ho 'mele ke haholo. Ka khaello ea-amino acid hlokomela ditlolo pelo, methapo ea mali, bo ntse bo mpefala boemo ba letlalo, moriri. Le ea bohlokoa haholo lijo tse tsoang leoatleng e na le 'mele o e motona, ho thusa ho tsosolosa hormone - testosterone.

Ho phaella moo, bo Hōle Bochabela Maritime krikete e ntlafatsa le a iodine litareng e. Trace litšusumetso elements ka bohlale, ya memori, mosebetsi thyroid, le kgolo le ntshetsopele. Joalokaha u ka bona, ka boleng khōlō phepo e nepahetseng filoe subspecies pagurian. Ea moshoelella tshebediso phello e ntle ka tsohle tsamaiso ea 'mele ea ho. Joale re tla leka ho pheha e le batho ka bomong.

Mole likepe e name ho spaghetti tranelate

Exclusive platter bakeng sa mantsiboea o ikhethang kapa mokete. Ho tla hloka ho etsa boiteko bo boholo palo e kahodimodimo le mafolofolo. boithabiso bo joalo bo ka fumanoa ka ho lireschorente phahameng-qetellong lefatšeng ka bophara. The ntho e ka sehloohong - ho fumana dihlahiswa tse hlokahalang, ntle le e leng ke ke ha khoneha ho lokisa e ratoa. Kahoo, re lokela:

• e mong mole krikete Guinea (Tsohle itšetlehile ka palo ea batho ba);
• chisi "Dore Blue" ka putsoa chisi ka palo ya dikgerama 20;
• Parmesan - 150 g,;
• senoelo batho bao ba shapuoe tranelate (33%);
• 20 di ml spaghetti soya le tlhapi;
• sirilamunu e mong;
• clove ea konofolo;
• Tšoeu linōko motsoako;
• e pinch ea leoatle letsoai;
• safrone.

Ho khabisa theko meroho leha e le efe.

thulaganyou e

Karolo e thata ka ho fetisisa - tlosa nama ho tloha ka thata arthropod carapace. Beha mosebetsi ena motho, haeba ke ke ha khoneha, ka nako eo sebelisa thipa kapa sesebelisoa se khethehileng. Ha makhasi ao e tlosoa, qala chop lona khabeloa. Beha ka setshelo tebileng, tšela ea spaghetti tlhapi, eketsa linoko tse tšoeu, leoatle letsoai le spaghetti soya. Tloha ho marinate metsotso 5-7.

Pane a chesang tšela oli ea mohloaare (khoneha le sonobolomo) le passeruem peeled garlic. O tla e eketsa ka monko dinoko. Ho ka ka nako eo e felisoe. Hang-hang hasa nama makhala, susumetsang maikutlo kamehla, Fry hanyane. Beha chisi, ha e se e qhibilihile, tšela ea tranelate le fafatsa le safrone.

The tumellano ea spaghetti e lokela ho ba teteaneng. Tlosa setofo, re jarisa se fuperoeng ke hadika 'pan ka carapace arthropod. Tšela lero la lemone, fafatsa le grated Parmesan chisi le e romella ka ontong ka metsotso e seng mekae feela ka 180 ° C ho qhibiliha le chisi. Boloka leihlo ka nako le maemo a mocheso, ho seng joalo ba nama e tla ba omeletse le tasteless. Ba sejana o qetile e khabisitsoeng ka moorage le sirilamunu wedges. Bakeng sa khanya fafatse bohale lipoleiti linoko nkhang hamonate - safrone. Mona 's joang ho lokisetsa leoatle Medvedkov lapeng. Ha re jeng!