Salmon risepe: joang ho lokisetsa e hlabosang Atlantic litlhapi tsa salmon

Salmon ka chesa ka litsela tse sa tšoaneng: a hloekileng, o nōkiloeng ka letsoai kapa a tsuba litlhapi tsa salmon limpa, litlhapi tsa salmon, salted le a tsuba litlhapi tsa salmon esita le chesang le sejana ea litlhapi tsa salmon. Cooks linaheng tse ngata re fa monate diresepe litlhapi tsa salmon. Corona recipe litlhapi tsa salmon e Italy - ke litlhapi tsa salmon ka batter. Ka Finland, ka mohlala, litlhapi tsa salmon marinated risepe ke e 'ngoe ea diresepe ke e ratang ka tsohle.

Salmon e ruile haholo ka livithamine le mosaletsa likarolo, hammoho le folic acid, phosphorus, le magnesium. Motheong ena, litlhapi tsa salmon e amehang ka tlhotlheletso ya ajoa mali, ho thibela ntshetsopele ya clots mali, di hlohleletsago metabolism 'me o na le phello e ntle ka sebete le tshilong ya dijo, ke tšohile' me tsamaiso ea 'mele. Hang-hang o lokela ho lefa a lebisa tlhokomelo ho ntlha ena: le risepe ea litlhapi tsa salmon e e amohelehang ka ho fetisisa ka kutloisiso ea hore o bolokoe o ka hohle kamoo ho ka khonehang ba dintho tsa lona e metle.

Fresh litlhapi tsa salmon e monate haholo halikiloeng. E le nako e telele kamoo ho ka khonehang ho boloka tshwanelega litlhapi tsa salmon, e ka etsahala ho tsuba kapa prosalivat. Foromo ena e sebelisoa ka Salads, omelets, disementshisi.

Recipe litlhapi tsa salmon, e phehiloe ka ontong, ho e haholo bonolo.

Pele u lokela ho khaola likotoana tsa litlhapi tsa salmon ka chunks, ka nako eo eketsa letsoai le pepere. Ebe fafatsa e nyenyane a lero la lemone 'me u bakeng sa nako e itseng ho etsa bonnete ba hore ba soaked. Ka mor'a sena, tlotse mayonnaise le dilae phuthetsoe ka thoko ka foil mong le selae.

Hona joale kaofela ha rōna re ka romela ka ontong preheated ka bang mashome a mabeli metsotso. Holim 'a tla felloa ke matla ea litlhapi tsa salmon lokela ho hula tsoa' me ka hloko hasana ka poleiti, khabisitsoeng ka makhasi a lettuce.

khabisa haholo ka mokete tafole jellied litlhapi tsa salmon.

Sena se hloka lihlahisoa tse latelang:

Salmon nama ea seteike - dikgerama 400 le halofo disentimetara teteaneng;

e mong carp, bekha dikgerama 700;

e mong rantipole;

onion e mong, ka go tlhaolega ho feta;

sirilamunu e mong;

e mong pakete ea dikgerama edible gelatin 15;

7-8 likotoana tsa cloves;

lierekisi tse hlano le monko o monate e ngata pepere ba batsho;

e sprig ea parsley;

e tletseng letsoho e makhala phehiloe;

8-10 mussels phehiloe;

letsoai.

Hlakisoa ke sekala sa, gutted carp, ho hlatsoa le ho e khaola likoto tse 'maloa. Joale u lokela ho khaola le nama ea seteike ea litlhapi tsa salmon likoto tse peli kapa tse 'nè, ka mor'a hore ho tlosa letlalo le tlosa masapo. Khaola ka a na le dilae le rantipole halofo, halofo e 'ngoe khaola lengthways. Halofo hleka lihoete khaola ka a na le dilae, 'me halofo e' ngoe khaola lengthways. Onion sehiloeng ka halofo le lard cloves. Pheha ka saucepan le etsang dilitara tse peli tsa metsi ho lahlela meroho, pheha me a ekelletsa letsoai. Pheha ho fihlela nako eo ha rantipole dilae di le bonolo. Ka nako eo o lokela ho tlosa ho tswa ho metsi le rantipole dilae le wedges lule skillet ka.

Beha tsa likotoana skillet tsa carp, pepere botsho le allspice. Lethopa tlhapi metsotso e mashome a mabeli tse fetang mocheso mahareng. Tlosa ho le moro oa carp le meroho (di ha e sa hlokahala) le beha ka morao tsa salmon. Pheha bakeng sa metsotso e leshome. Salmon loketse hore a nke ho le kenngoa ka foromo e tšolohang, letsoai le batla a le habobebe fafatsa le lero la lemone. The tlase ya foromo e beha mussels, prawn, parsley le lihoete.

Moro khatello le ho hlokahala hore a bakang mona edible gelatin. Ebe ka bonolo tšela ka hlobo e ka moro e nyenyane, empa e le hore le rantipole le lijo tse tsoang leoatleng le leng ha ba hlaha. Beha ka sehatsetsing ho theha le tšela moro. Hang ho lona o thatafalang a batla a, holimo ho fihlela ho le moro setseng 'me a beha ka a batang hore e ka ema tlekelele! Ka ho feletseng.

E le hore ho fumana jelly tsoa sebopeho, ho ke ke ho hlokahala hore ho ho qoelisoa ka metsi a chesang bakeng sa metsotso e meraro. Ka nako eo o lokela hore a nke ho mofuta o mong oa metsi, koahela le e pharaletseng e bataletse poleiti holimo le ho retelehela sebopeho sa thulametse, 'me joale tlosa mokgwa. Le ntho ea ho qetela u lokelang ho se etsa e tšela e nyenyane a lero la lemone.

Lokela ho kamehla kenyeletsa lijana tsa salmon e ka dijo tsa hao ho lula a ikutloa mahlahahlaha, re falimehile le bophelo bo botle.