Salate: thata kapa le bonolo?

Salate eo ho bonahalang ho le bonolo?! Empa haholo ba liphiri tse ka diresepe joaloka tsena nemudrenyh lijana. Ha ho ho makatse hore ebe French re mosali a ka etsa ho tloha ha ho letho le feela qabang le Bonnet, empa hape salate. Ha e le hantle, ka ba lokisetsa ho ea salate u ka a lule a nahana phetetso, eketsa metsoako e ncha le refueling ncha. Tsohle itšetlehile feela ka fihletseng ka. Ha u atamela tshebetso pōpo, phello e tla feta ditebello tsa bohle.

Hona joale u se u loketse. Ntlha ea pele, re tla u fa e bokahohleng risepe o potlakang salate lokisetsa. lijo tsena e tlameha ho lokisoa e mong le e letsatsi e le hore a diversify tafole. Ba itokiselitse kapele le ha bonolo, 'me botlhokwa go feta, tlisa risepe nako eohle ha ntho e' ngoe, u tla fumana salate e ncha. Ho phaella moo, ho ke ke ha hlokahala hore ho reka bitsa chelete e ngata dihlahiswa, e fetisisang bonyane ea ba tse ka tlung bakeng sa bona.

Salate "ka potlako" ba disoseji

1st risepe: boroso (se ka sehatsetsing e) ka dikotwana tse. Ka tsela e tšoanang ratha le ditamati foreshe le likomkomere. Phaella ka ho re chisi grated le gommaspugna, mayonnaise le kopanya nako eohle. E ke e go dira motswako oo.

2nd risepe: Kopanya poone e tsoekere le boroso, khabeloa hasesaane, ba kopanele le tsona lehe phehiloeng le hasesaane litlama foreshe, salate apara le motsoako oa mayonnaise le bolila tranelate.

Potlako lokisetsa Salads le litlhapi le lijo tse tsoang leoatleng

1st risepe: Salad hlokahala herring fillet le mahe a mabeli phehiloeng. Re khaola metsoako tsena khabeloa, kopanya, nako le letsoai le pepere. Mayonnaise, kopanya le khabisa le moorage. salate ena lokela ho ema bonyane ka hora.

2nd risepe: khabeloa hasesaane leoatle le phehiloeng mahe a mabeli hammoho ka sekotlolo salate, tšela e mayonnaise banyenyane le kopanya

Boraro risepe: sardine ka oli setoto le fereko e. Ba eketsa ho walnuts hasesaane. Cooking spaghetti apara. Ho etsa sena, konofolo hlooho 'me o fetela ka spadefoot larileng ka tsoa ka sekotlolo sa. Tšela lero la lemone ho (dikgerama 10) le oli ea limela (ka bang 15 dikgerama) le kopanya hantle. Tšela spaghetti ena sardine le linate, khabisa poone makotikoting le lierekisi. Se ke la lebala ho beha ka holimo le sprig ea moorage.

Pheha meroho salate

1st risepe: pedi likomkomere foreshe khaola ka dikotwana tse le sebaka ka sekotlolo sa. Eketsa ho bona motoseghe (pakete efe kapa efe), le tlale ka ho eona le akarelletsang likhaba tse peli tsa mayonnaise.

2nd risepe: fumana tsela e sa tloaelehang tse mebala-bala salate, bakeng sa eo re neng re nka ditamati le monate pelepele ka mebala-bala le likomkomere. Khaola le meroho ka didikadikwe, dilae kapa dikotwana tse, joalokaha ho khahlisang. Eketsa ho bona chisi, hasesaane esale pele, 'me meroho. Ba apereng ka bolila tranelate. U se ke ua kena-kenana, bakeng sa tatso le a batla a ea konofolo.

Boraro risepe: pheha ea ho cauliflower. Ratha e le walnuts, khaola chisi le eiee tala. tsohle Remix. Lokisetsa apara ho tloha bolila tranelate le monate ka yogurt. Go tlatsa gape e prisalivaem salate le habobebe.

Salads fapaneng haholo, empa tsohle lijo itima lijo

1st risepe: Beha li-mushroom makotikoting ka setshelo ya. Di ikopanya le linaoa makotikoting (tšoeu kapa khubelu) le poone. Tšela motsoako ona le mayonnaise le khabisa e nang le litlama a hloekileng.

2nd risepe: lekhala lithupa, chisi sehiloeng ka dikotwana tse le ditamati - dilae. Li kenya ka sekotlolo e ka konofolo hasesaane le mayonnaise.

'Me hona joale re u fa ka ho fetisisa ratang ka ho fetisisa Salads monate. Cooking nama Salads nka nako e telele ho feta ka holimo, empa sena ha se makatse, hobane nama bona ho hlokahala hore a pheha kapa Fry. Empa re ka e nkang e loketse-to-ja nama, tse kang tsuba. Joale e ntan'o ba salate tla be re loketse ka nako ea ha ho na.

Salate tloha mefuta e fapaneng ya nama

1st risepe: bakeng sa salate ena, e lekaneng ha ho nka dikgerama 100 ba fillet khoho, 2-3 masiba tala eiee, dikgerama 200 tsa Ham, mayonnaise, 100 g, chisi le 2 tamati. Lethopa fillets. Le hoja e le e ntse e lokisitseng, khaola ka dikotwana tse le metsoako eohle, onion khabeloa felloa ke matla. fillets Chilled le chop ka dikotwana tse. Kopanya tsohle, bo apere liaparo le mayonnaise kapa disouse hore o rata, ka nako e tšoanang ha rea lokela ho lebala letsoai le pepere. Khabisa motsotso o le hona salate tala onion e parsley le dill mane na - ho ba e ntle haholo le monate haholo.

2nd risepe: tsohle re lokela ho se etsa ke nama ea khomo (200 g) li-mushroom salted (100g, li-mushroom ho fetisisa), chisi (150 g) le lihoete, litapole (3 likhomphutha.), Red veine, onion, oli ea limela , mahe (2 likhomphutha.). Beha ho pheha ka e fapaneng lik'hontheinara nama, mahe, litapole. Onion, sliced ka masale a tlohele ka veine bakeng sa pickling ka metsotso e 15. Ha a ntse a apaya tsohle kithe Marinha, a re chisi le li-mushroom. Pele re tse tharo le li-mushroom le khabeloa khaola. Cooling nama phehiloeng, ratha hore e be likotoana le litapole le mahe, hape folisoa, a mararo ka grater ya. Joale namela magato aa lihlahisoa ka tatelano latelang: li-fungus, fafatsa ka oli, asene eiee, grated chisi, mayonnaise. le dikarolo tsena tsohle di a tlotsitsoeng le mayonnaise: mahe, grated lihoete. Fetileng lera - ka litapole le chisi, tse koahetsoeng ke letlooeng mayonnaise. Haeba ho na le ke Cranberry le tala, o ka holimo hula hanngoe salate ho khabisa tsona.

Boraro risepe: nka kana tsuba le kokata e ka a na le dilae. Pere, likomkomere khaola ka melamu. Tharo chisi le ratha le walnuts. tsoaka tsohle, bo apere liaparo le mayonnaise hanyane.

Thabela lijo tsa hao!