Recipe bakeng sa hashe monate. Okroshka ka kvass, kefir, whey

Recipe bakeng sa hashe monate o tsejoa ho batho ba bangata naheng ea heso. Ho lehlabuleng le sejana ke letsoalloa Russia le lokisetsa lapeng hangata haholo. Re lokela ho hlokomela hore ho etsa joalo e le sopho e entsoeng ka a batang, ho na u sebetsane khōlō. O feela lokela ho Stock ka ka metsoako ea tsohle tse hlokahalang le ho sebetsa le tsona ka nepo.

The risepe ea khale ka hashe monate

Ho na lekunutu hore motheong oa hashe classic ke Russia kvas. Empa, ba lokela ho lokisa metsoako eohle ea pele phaella ka ho re ho ba sejana, e leng:

• phehiloeng boroso khalori - ka bang 150 dikgerama;
• likomkomere - 3 likotoana mahareng;
• phehiloeng mahe motse - 3 likotoana;
• Fresh tala eiee, parsley, dill mane na - ka karolelano toloki;
• mahareng-boholo bo lekaneng litapole - 3 tubers tse nyenyane;
• Fresh radishes - 3 likotoana;
• pepere, letsoai - ho etsa kopo ka ho rata ha hao;
• go dira motswako oo ka sebele bao e seng carbonated - ho latsoa;
• mayonnaise karolelano mafura dikahare - sebetsa ho latsoa.

dikarolo sebetsa

Hlahiswa risepe monate hashe ke ka ho fetisisa ratoa naheng ya rona. Sena ke ka ntlha ya go ha e le hantle hore e sebediswa ka toka kapele le ha bonolo.

Pele u etsa sopho batang , o lokela ho lokisa metsoako eohle le ho mo sebeletsa ho tafoleng. mahe itekanetseng le tubers litapole ba phehiloeng ebe folisoa, hloekisa le ho e khaola ka dikotwana tse. Ka e tsoanang hantle khaola likomkomere foreshe, phehiloeng boroso le radishes. Mabapi le eiee tala, dille le parsley, ba hantle hlatsoitse liaparo le e sithabetseng ka thipa e bohale.

Tshebetso ya ho etsa lijana

Hashe le boroso lokisetsa bonolo. The ntho e ka sehloohong le sena - pele ho pheha litapole le mahe.

Hang metsoako tsohle sithabetseng le sebetswa hantle, tsoela pele ho sebopeho sa hashe. Ho finyella sena, ka linkho kgolo hasa litapole dikotwana tse, radishes, boroso le mahe, eiee tala, dille le parsley. metsoako kaofela ba tsoakane hantle, fumana e ngata mosebetsi oa sekolo ho hashe.

Tsela ea ho sebetsa ho litho tsa lelapa?

Okroshka mayonnaise ke li ratang e le sejana ea batho ba bangata naheng ea heso. Empa ha tlatsa le boima pele li phehileng li builoeng feela spaghetti, joale u fumana mofuta oa lettuce. Ka hona, le bakeng sa ba lokisetsa ho ea sopho e entsoeng ka a batang, le be le bonnete ba hore ho sebelisa batho bao e seng carbonated kvass.

Ho joalo, bakeng sa phepelo ea lijo nakong ea lehlabula ho tafole motsoako oa meroho, disoseji le meroho jala ka poleiti tebileng sopho e entsoeng ka, ka nako eo tšela e le palo e lekaneng ea kvass. Hlohlelletsa metsoako e, ba ile ba ka ho eketsehileng phaella ka ho re mayonnaise (ho latsoa) le a batla a ea letsoai.

Re-kopanya metsoako, batang sopho e entsoeng ka hlahisoa ka pel'a tafole hammoho le selae sa bohobe kapa kuku.

Mokhoa oa ho etsa hodgepodge nama (nama ea khomo)?

batho ba seng bakae tseba, empa hashe na le mefuta e fapaneng ya dikgetho pheha. A lijo khale e nkoa e le e 'ngoe eo ho eona boroso e sebediswa. Haeba u batla ho etsa nang le phepo ho feta 'me ka bophelo bo botle sopho e entsoeng ka, ho ena le itse motsoako o khothalletsa ho sebelisa e tloaelehileng nama phehiloeng. Empa lintho tsa pele pele.

nama hashe hloka tšebeliso ea metsoako e latelang:

• Fresh nama ea khomo - tse ka bang 250 dikgerama;
• likomkomere - 2 likotoana mahareng;
• phehiloeng mahe motse - 3 likotoana;
• tšoeu onion - 1 hlooho;
• Fresh tala eiee, parsley, dill mane na - ka karolelano toloki;
• mahareng-boholo bo lekaneng litapole - 3 tubers tse nyenyane;
• Fresh radishes - 3 likotoana;
• letsoai, fatše pepere - ho etsa kopo ka ho rata ha hao;
• carbonated diminerale metsi - ho latsoa;
• teteaneng mafura ka yogurt - ho sebetsa ho latsoa.

lokisetsa metsoako

Classic hashe ka ka yogurt le nama ho hlophisoa kapele le ha bonolo. Bakeng sa lijo ena ke molemo ho sebelisa veal. U ka boela ua sebelisa nama ea khomo, empa feela haeba le ke ke la ba le lilemo li 'me stringy. Ha e le nama ea kolobe, konyana e le nama likhoho, ebe metsoako tsena ha li loketse bakeng sa ba lokisetsa ho ea sopho e entsoeng ka a batang.

Ho joalo, pele u etsa hodgepodge, veal ho feletseng hlatsoa, khaola ho tloha e le likarolo tsohle tse sa hlokahaleng, 'me joale phehiloeng ka metsi salted ho fihlela pheha. Hang ha nama e bonolo ha ho khoneha, e tlosoa 'me lumelloa ho pholile. sehlahiswa e ka nako eo hasesaane ka dikotwana tse nyane.

Hape litapole le mahe a ka thoko phehiloeng. metsoako tsena hammoho le likomkomere khathollang le radish fatše tšoanang le veal. Qetellong ea hlooho e tšoeu onion, 'me litlama khabeloa haholo khaola ka thipa e bohale.

Tsela ea ho theha e sopho e entsoeng ka a batang?

About kamoo hashe ka mayonnaise, re ile a re ho ka holimo. Mabapi le batang sopho e entsoeng ka kefir le metsi matsoai, ho e etsa ka tsela e tšoanang. Ho etsa sena ka sekotlolo se tebileng, pele hasa litapole le nama, 'me ka nako eo eketsa ea litlama foreshe, phehiloeng lehe, likomkomere, radishes le tšoeu onion. metsoako tsohle ke ka ho feletseng e tsoakiloeng 'me ba qale palelelo bona ka poleiti le.

Hantle romelwa ho lijo tsa mantsiboea

Motsoako sephetho le meroho le nama partitioned ke likotlolo tebileng 'me le tšollele e nyenyane ea mafura le teteaneng yoghurt. Ho liquefy sopho e entsoeng ka a batang, e boetse e eketsa ho metsi carbonated matsoai. Latsoa ka mahalapa a ka, letsoai lona le pepere, ebe hlahisoa ka pel'a tafole, hammoho le selae sa bohobe.

Etsa lijo tsa motšehare monate ka whey

Whey - se setle sa apara bakeng sa hashe maiketsetso. Ho ka rekoa lebenkeleng, empa u ka e etsa u ithata (ka mohlala, nakong ea ba lokisetsa ho ea Cottage chisi).

Ho lokela ho hlokomeloe hore ho risepe monate hashe hloka na nama kapa boroso, Ham le monko o monate. Le eona, ba sejana tla nang le phepo ho feta le e khotsofatsang.

Ho joalo, ho etsa monate maiketsetso sopho e entsoeng ka ka serum, re lokela:

• Ham monko o monate - ka 200 dikgerama;
• likomkomere - 2 likotoana mahareng;
• phehiloeng mahe motse - 3 likotoana;
• khubelu onion - 1 hlooho;
• mahareng-boholo bo lekaneng rantipole - 1 sengoathoana;
• Fresh tala eiee, parsley, dill mane na - ka karolelano toloki;
• mahareng-boholo bo lekaneng litapole - 3 tubers tse nyenyane;
• Fresh radishes - 3 likotoana;
• letsoai - ho etsa kopo ka ho rata ha hao;
• Serum lebenkele kapa lehae - ho latsoa.

lihlahisoa Processing

Tšoanetseng lokisetsa hashe joalo. Ho qala tlameha ho tlas'a futhumatsa kalafo ya metsoako ena. Ho etsa sena, letsoai metsi phehiloeng tubers litapole, mahe le lihoete. Ba neng li lumelloa ho pholile le hloekileng. lihlahisoa le hlahlelletse hasesaane ka dikotwana tse nyane ke thipa e bohale kapa lab lijo. Ha e le dikarolo tse ding (radish, nkhang hamonate Ham, likomkomere khathollang le bulbs khubelu), ba fatše ka tsela e tšoanang. Hape ka thoko hlatsoa meroho le khabeloa ratha ka thipa.

Tshebetso ya ho etsa lijo tsa motšehare

Home Ham hashe Ho thehoa ka tsela e tšoanang e le ea mehleng diresepe tse peli. Ka litapole kgolo saucepan jala, mahe le lihoete, ka nako eo eketsa likomkomere foreshe, radishes, litlama, e monko o monate Ham le onion. Kaofela ha lihlahisoa tsena ke khaba e kholo hlohlelletsa hantle.

Tsela ea ho hlahisa hodgepodge ho tafoleng?

Lokisetsa le boima tse matlafatsang le tatso ho hashe, ho e aba ka lipoleiti, ebe tšela lenane hlokahalang ea whey. Ka nako e tšoanang o na le ho fumana tumellano sa sopho tloaelehileng. Latsoa ka mahalapa a ka, ho ka etsahala hore eketsa ka ho eketsehileng letsoai le pepere. Sebeletsa lijo tafoleng, e lakatsehang le ka selae sa bohobe ba rye bo.

ho akaretsa

Joalokaha u ka bona, ka ba lokisetsa ho ea Sefofane sa sopho batang ho na u sebetsane khōlō. Ka ho fetola tsena kapa tse ling tse metsoako, ho akarelletsa le refueling (kvass, kefir, whey, metsi matsoai, joalo-joalo), o ka fetola se feela litšobotsi tatso ea hashe, empa boleng lona matla. Hape, bakeng sa lik'hilojule ho feta le tatso e khōlō, ba bang ba malapa ba eketsa ena mayonnaise le sejana kapa a hloekileng mafura bolila tranelate.

Haeba u sebelisa e 'ngoe ea diresepe ea hashe, o sebele fumana phepo haholo le monate a batang sopho e entsoeng ka hore tla ipiletsa eseng feela hore le litho tsa hao ea lelapa, empa baeti hape memeloa, beng ka eena le metsoalle e haufi. Thabela lijo tsa hao!