Monate le o tsoang pelong julienne: risepe le li-mushroom le minced

Recipe julienne le li-mushroom tseba hoo e ka bang tsohle. Leha ho le joalo, sena lijo tse hlabosang 'me le tiile, ho na le litsela tse ling tsa ho bōpa. Ka mohlala, ho ena le hore matsoele a khoho ka lijo tsa motšehare, u ka sebelisa kamehla fatše nama ea khomo le eketsa e mong metsoako eketsehileng.

Monate julienne: risepe le li-mushroom le minced

Metsoako bakeng sa sejana:

• Turkey fillet - dikgerama 500;
• Se-bulgaria pepere - 1 kgolo khaba;
• mocha eggplant - 1 sengoathoana;
• mahareng-boholo bo lekaneng onion - 1 halofo;
• foreshe li-mushroom - dikgerama 110;
• phofo koro - lijo tse theolelang khaba;
• oli ea limela bakeng sa ho hadika - 6 akarelletsang likhaba le kgolo;
• letsoai - 1/3 ba khaba ka;
• Black (khoneha le khubelu) pepere - boikhethelo;
• tse mafura tranelate 30% -th - 200 dimililitha;
• thata chisi - dikgerama 160.

Lero julienne: risepe le li-mushroom le meroho

lokisetsa pata

Fumanweng Turkey letsoele lokela ho hlatsuoa, beha ka pitsa ea metsi a phehile, eketsa letsoai le pheha ho fihlela pheha. Ka mor'a moo, nama e lokela ho pholile moea, 'me joale Peel, lefufuru le masapo. Ka mor'a moo, o lokela ho fillet khaola likoto tse khōlō le sile ka nama grinder.

Julien le minced nama le li-mushroom: li-mushroom 'me meroho e lokisa

li-mushroom Fresh lokela ho hlatsuoa, ho shred se teteaneng poleiti le kenngoa pane ho hadika ka oli ea limela. Ho fihlela sehlahiswa e halikiloeng fetang mocheso mahareng, o lokela ho qala ho lokisetsa meroho. Kahoo, ho hlokahala hore ho nka e eggplant, tšepe pepere le onion, e leng lokela ho rinsed le ho hloekisa ea litlhaka le lekhapetleng. Ka mor'a moo, metsoako tsohle lokela ho khaola ka dikotwana tse nyane, ba beha ho li-mushroom, letsoai le pepere. Fry lijo tse ka 'pan kotara ea hora, lijana, tlosa ho tloha mocheso le pholile.

O tsoang pelong Julienne: risepe le li-mushroom 'me spaghetti tranelate

Ho lokisa spaghetti tranelate, e leng tla tsoela pele ho tlala ka lijana tsohle, u lokela ho nka lijo tse theolelang khaba ea phofo, habobebe Fry e ka 'pan ka,' me joale hammoho le tse mafura tranelate ho kenya sekotlolo se tebileng. Ka mor'a moo, metsoako bobeli hlokahala sephali sebelisa corolla kapa blender.

Julien: risepe le li-mushroom, nama le meroho

sebopeho dithuto

Minced Turkey letsoele lokela ho beha ho li-mushroom halikiloeng le meroho, Remix ntle 'me a beha ka liforomo khethehileng ceramic. Ka mor'a moo, batho ba bangata fella ka mefuta e sa tšoaneng e hlokahalang bakeng sa ho tlatsa spaghetti tranelate le haholo fafatse grated chisi thata.

kalafo mocheso

lijana tsa letsopa tlala julienne hlokahala hore apara theiboleng le ka ontong preheated le ho tshwara ba ka bang mashome a mabeli metsotso. Ka mor'a lijo ena lokela ho fumana, apara ho se koteleme e khethehileng kapa saucers, ebe khabisa makhasi tlhōrōng ea meroho le le dilae di le li-mushroom.

nepahetse Sebeletsa

Julienne le li-mushroom 'me nama o ile a sebeletsa ka tafole chesang le meroho hloekileng kapa salate ho bona. Hangata, sejana ena e sebelisoa e le seneke, empa ka bongata e ka hantle ba sebeletsa e le lijo tse tsoang pelong le tse matlafatsang.