Leoatle eel: diresepe

Leoatle eel - le tlhapi e khōlō ho ba setho sa lelapa la maqoqomete le ho phela ka North Atlantic. Ba hōla ho fihlela ho limithara tse 3 ka bolelele, 'me hangata fihla boima ba lik'hilograma tse 110.

Ka pheha maqoqomete metsing e atisa ho sebediswa bakeng sa ho pheha lijo tse fapa-fapaneng. A sehloohong sena a, re tla hlahisa o diresepe tse seng kae moo motsoako o ka sehloohong phetha tsena tlhapi serpentine.

Besitse swamp eel ka 'pan ho hadika

Conger (diresepe ka sehlahisoa sena ba tse bontšitsoeng tlaase mona) ke tlhapi le phepo haholo. E na e ngata e molemo livithamine le liminerale. tlhapi ena ke e ratoa haholo ke linaheng tsa Asia. From ho etsa sushi le lijana tse ling. Re etsa qeto ea ho u bolella mabapi le kamoo ho Fry hantle eel leoatle. Etsoe sena re lokela:

• leoatle swamp eel - 1 PC;.
• mahareng-boholo bo lekaneng sirilamunu - 2 likhomphutha.;
• phofo khanya - ka 100 g,;
• oli ea limela - seng ka tlase ho 1/3 senoelo;
• letsoai Lejoe pheha - sebelisa ho latsoa;
• mehloaare pitted - likhomphutha 10.

sebetsa tlhapi

Pele u pheha conger swamp eel, e ke ho hlokahala hore ho latola tsohle mucus fumaneha. Ho etsa sena, litlhapi ka ho feletseng hlatsoa me joale rubbed ka Buka ea Mopheho hae lefika letsoai. Ho Mamella sehlahisoa foromo e ka bang ¼ hora, rinsed hape ka metsi a batang, empa hahola mpeng le insides tlosoa. Hape le swamp eel khaola hlooho le mohatla karolo. Ka mor'a moo e hasesaane likotoana karolelano botenya sa feteng 5 cm, le omisitsoeng le lithaole pampiri.

Tshebetso ya ho hadika

Leoatle eel halikiloeng ka pane ea litlhapi e telele ho feta e tloaelehileng. Ho etsa sena ka saucepan le tšela oli ea limela le ho matla e chesang. Ho sa le joalo, ka sekotlolo e se tebileng haholo tšela phofo, 'me joale fetoha likotoana tsa tlhapi boned.

Mora oli qala ho pheha, ho jala maqoqomete le halikiloeng ka mahlakoreng a mabeli ho fihlela karolong e ka holimo brownish.

Sebeletsa ho lelapa lijong tsa hao

Hona joale ua tseba hore na halikiloeng leoatle swamp eel. Cooking diresepe sebelisa tlhapi ena e bonolo haholo.

Mora sehlahiswa e browned ka mahlakoreng a mabeli 'me sa namela lona ka poleiti le. Ebe maqoqomete a makhopho le dilae a fafatsa le lero la lemone 'me le sebeletse le mehloaare le selae sa bohobe.

Foqola litlhapi ka poleiti

Haeba u ha ba batle ho halikiloeng, le sechu, re ho kgothaletsa hore o sebedisa risepe ena. Sebelisa e, o tla etsa hore tlhapi e ba sebele sechu, e leng se ka tlisa ho tafoleng, hammoho le le sejana leha e le lehlakoreng.

Ho joalo, bakeng sa sechu, re lokela:

• Maqoqomete - ka bang 600 g,;
• tšoeu onion - hlooho ea kgolo;
• Se-bulgaria pepere - 2 likhomphutha;.
• konofolo chives - 2 likhomphutha;.
• sonobolomo oli - 4 kgolo akarelletsang likhaba;
• tamati peista - kholo khaba;
• omileng tšoeu veine - khalase feletseng;
• sprigs parsley le dill mane na - 50 g,;
• chesang pepere phofo le letsoai - ho latsoa.

lihlahisoa tsoara

Stewed conger swamp eel, e photo photo photo photo ea eona e fanoa ka sehlooho sena - monate le bo khotsofatsang e le sejana. Pele u pheha e, o lokela ho sebetsana le lihlahisoa tsohle.

Tšoeu eiee le pelepele tšepe itlhatsoelitseng molemo, lekhapetleng le tlosa lehlaka ebe khaola ka dikotwana tse nyane. Ha e le konofolo, ho Grate kapa silakanya. Hape ka thoko rinsed sprigs ea parsley le dill mane na, ka nako eo khabeloa ratha ba ka thipa.

Pele ho ho hadika meroho

Bakeng sa meroho fetisisa flavourful pele ho halikiloeng ka pane e. Ho etsa sena ka tebileng sauté pan tšela oli sonobolomo le futhumatsa holim'a eona mocheso e phahameng. Ebe tlhokeng jala tšepe pepere le eiee. susumetsang maikutlo kamehla, ho fihlela metsoako tse halikiloeng feletseng ho sebeletsa pepeneneng.

Tsela ea timang

Hang hantle Fry meroho, ba beha esale pele le sebetswa sliced maqoqomete (jwalo ka mohele, army.). Haufi le bona tšela e ommeng veine e tšoeu, e le metsi hanyane (ka ½ senoelo), eketsa ea tamati peista, pepere, letsoai le twine hasesaane. metsoako kaofela ba tiisitsoe ka sekwahelo le sechu bakeng sa ka halofo ea hora eona.

Mora nako ena, bophahamo ba modumo ea metsi pane lokela ho tsa fokotswa haholo, 'me maqoqomete - ho ba le bonolo ka ho fetisisa le monko o monate.

E hlahisa ka lijo tsa mantsiboea ho

Kaha lokisetsa le mofuta ofe ea litlhapi sechu, ho hang-hang le tatso le chives grated le hlahisa ho tafoleng. Bakeng sa morero ona, poleiti behe ratang lehlakoreng le sejana 'me joale tšela e moro ka seatla se bulehileng tamati le meroho' me a beha likotoana tse seng kae tsa swamp eel leoatle.

Sena se tsoang pelong le tse matlafatsang lijo e sebeletsa lijo tsa mantsiboea, hammoho le selae sa bohobe le ba bang ba salate.

Tsela ea ho pheha swamp eel ka ontong ka?

Ho na le litsela tse ngata tsa ho pheha swamp eel. Mabapi le kamoo e foqola le pheha, re o ile a hlalosa ka holimo. Leha ho le joalo, ba bang ba apaya khetha ho apeha mofuta ona ea litlhapi ka ontong ka.

Kahoo, re lokela ho hlophisa lijo tsa mantsiboea monate:

• leoatle swamp eel - 3 likhomphutha;.
• letsoai Lejoe pheha - sebelisa ho latsoa;
• fatše pepere - ho latsoa;
• bohobe makumane - 250 g,;
• botoro - hoo e ka bang 140 g,

lokisetsa tlhapi

Bakeng sa ba lokisetsa ho ea swamp eel apehoa lona hantle hlatsoa, 'me joale itlotsa lefika letsoai. Sena ke hlokahala e le hore ho tlosa tsohle tse fumanehang tlhapi slime.

Mamella lijo tse letsoai fetang ¼ hora, hape theolela ka metsing a batang, empa ka nako e tšoanang hahola ka mpeng 'me a nke ho likarolong tsohle ka hare. Hape le swamp eel khaola hlooho le mohatla karolo.

Theha e le sejana

Sebetswa tlhapi metsing, ho haholo netile botoro le bonolo. Joale, ka sekotlolo e ka thoko kopanya breadcrumbs le pepere. Le boima ba fumana le aloang liha maqoqomete a makhopho le ho baka bona e omme.

Tsela mocheso kalafo

Mora litlhapi tsohle, breaded, e tla ba ka lethathamo, ho e romeloa hang-hang ka ontong preheated. Lokisetsa eel Moray likhato 190 bakeng sa metsotso e 38. Nakong ena, sehlahiswa e lokela ho ba le bonolo ka ho fetisisa le rosy.

Boemong bo joalo, haeba u ba le feela swamp eel se le seng, ho molemo ho apeha ka foil. Ho phaella ho eona, u ka beha meroho leha e le efe le meroho.

Ho hlahisa lijo ho ea lijo tsa mantsiboea

Le lokisetsa leoatle swamp eel ka ontong, ba ile ba ba ka hloko tlosoa. Bokhabane leng tlhapi e ka poleiti, ho e khabisitsoeng ka letlooeng mayonnaise le dilae di le sirilamunu khathollang le sprigs ea moorage. Ka joalo lijo tse lutlisang mathe le ho nang le phepo hlahisa ho tafoleng. Ho phaella ho eona o ka etsa salate ea meroho hloekileng kapa etsa elata efe kapa efe (boikhethelo).

ho akaretsa

Joalokaha u ka bona, ka ba lokisetsa ho ea eel Moray ka lapeng ho na u sebetsane khōlō. Re lokela ho hlokomela hore ka ho sebelisa sehlahisoa sena, ba bang ba baphehi se ke feela e le sejana ea bobeli, empa pele.

Molao-motheo oa ho ba lokisetsa ho ea sopho e entsoeng ka le ke tsoana haholo le tshebetso ya ho hatelloang tsa maqoqomete a makhopho. Feela sebakeng sa skillet ya, sebelisa pitsa, le sebakeng sa veine - tloaelehile metsi a nooang. Litsebe tsa tlhapi joalo fumana esita le boleng haholo le o tsoang pelong.