Fishfishfish: recipe

Tlhapi e monate e nang le nama e bonolo, e nang le lero e bitsoa catfish. K'hepe ea ho lokisetsa, re hlahisa maikutlo sehloohong sena.

Li-fishfish tse halikiloeng le li-mushroom le chisi ea chate

Lisebelisoa tse hlokahalang bakeng sa ho pheha:

• Ho kentse li-grate tse boima ba ligrama tse 600;
• Half lemon;
• Lijo tse nkhang hamonate (mohlala, litlama tsa Fora) - pinch;
• Perefo ea koro - hoo e ka bang ligrama tse 200 (1 khalase);
• Li-mushroom li-mushroom tse boima ba ligrama tse 300;
• Hlooho ea onion;
• Cheese ea likhase (ka mohlala, ka litlama) - sephutheloana se le seng;
• Motsoako oa pelepele le letsoai;
• Dill - sesebelisoa se seholo;
• Bakeng sa frying: oli ea limela (o ka nka oli ea mohloaare).

Theknoloji

Catfish e lokiselitsoe joang? Keletso ea tlhapi e halikiloeng e reretsoe ho etsa mohato ka mohato.

Mohato oa 1

Hloekisa eiee. Khaola ka hare ho mehele kapa li-semirings. Hlatsoa li-mushroom, li hloekise ha ho hlokahala. Preheat oli ka pane e monate. Boloka ea onion ho fihlela translucent. Eketsa li-mushroom tse khethiloeng ho eona. Pheha metsotso e 10. Ka mor'a moo, eketsa pakete ea chisi. E se ke oa e chesa.

Mohato oa 2

Hlatsoa tlhapi, e omise. Kenya likaroloana ka likotoana. Butle-butle pepere, fafatsa letsoai, litlama tse omisitsoeng. U ka fafatsa ka lero la lero la lemone. Tlohela li-fillets metsotso e 15.

Mohato oa 3

Ha nako e se e fihlile, tšela sekhechana ka seng ka phofo. Lokisetsa oli ka har'a pitsa e monate, u behe litlhapi ho eona. Hang ha lehlakore le le leng le phalla (hoo e ka bang metsotso e 5), fetisetsa tlhapi ho ea ho e 'ngoe. Fokotsa mocheso, koahele ka sekwahelo le ka metsi ka metsotso e ka bang 10.

Mohato oa 4

Li-mushroom tse lokisitsoeng le eiee li apara li-friedts tse halikiloeng. Mohope oa metsotso e 5. Lijo li lokela ho futhumala, le ho tšoasa litlhapi - li koahele monko oa litlama tse monate. Litlhapi li lokile. Letsoai le halikiloeng - mokokotlo, kamoo u ka bonang kateng, o bonolo haholo. Grind meroho, fafatsa sejo se lokiselitsoeng. U ka e sebeletsa ka sejana sefe kapa sefe. Litlhapi tsena li kopane hantle haholo le meroho e mecha.

Nonyana e halikiloeng: steak

Kakaretso ea lijo tsena ho tloha ho catfish e hloka ho ba teng ha:

• Steak ka boeona - ka palo ea likarolo (likotoana tse 5-6);
• Perefo ea koro - halofo ea khalase (hoo e ka bang ligrama tse 100);
• Oli ea meroho bakeng sa ho tšoasa litlhapi - 70 ml;
• Letsoai.

Theknoloji ea ho lokisetsa

Ho ja lijo tse potlakileng le tse monate ho tla ba lijo tsa tlhapi tse monate. Kakaretso ea steak e shebahala ena. Kopanya phofo le letsoai. Rōlela likotoana tsa litlhapi ka motsoako. Oli ea meroho sebakeng se chesang. Beha catfish ho eona. Ka mocheso o mofuthu, fry ea pele ka lehlakoreng le le leng, ka lehlakoreng le leng. Lokisetsa sejana sa monate se monate bakeng sa litlhapi. Molemo bakeng sa litapole tse halikiloeng kapa salate ea meroho.

Catfish ka batter: recipe

Tlhahiso e 'ngoe e bonolo ea ho pheha litlhapi. Lijo tse hlokahalang:

• Li-fillets tsa catfish tse boima ba ligrama tse 700;
• 4 tablespoons ea phofo ea koro;
• Fresh nama mahe - 2-3 likotoana;
• Oli ea meroho e nang le bophara ba 30 ml bakeng sa batter le 50ml bakeng sa ho tsuba.

Theknoloji ea ho lokisetsa

Etsa thupa. Kopanya mahe le botoro. Eketsa letsoai. Kenya phofo. Ho tsitsa ha motsoako o lokela ho tšoana le metsi a tranelate a tranelate. Khaola fillet ka likotoana tsa boholo bo fapaneng. E mong le e mong oa bona o kenngoa ka har'a batter ebe o kentse ka har'a pitsa. Fishfish ea hau e tla ba e loketse ha claret e hlaba le ho khauta khauta. Sebeletsa tlhapi ka mongobo 'me u hlokomele ho raese e phehiloeng kapa litapole.