E bonolo diresepe bakeng sa lijana chesang

E mong le e lelapa lokela tlohetse bang diresepe hore u ka sebelisa haeba ka tšohanyetso a theohe baeti 'me ka nako e tšoanang ho sebelisoa sete bonyane ya metsoako tloha sehatsetsing. Ke u fa diresepe ba bang e bonolo bakeng sa lijana tsa sehlooho, e leng e ka ba le thuso ho u ba boemong bona. Ba bangata ba bona ka e ka lokisoa ka potlako le ka ntle ho bothata ngata.

Recipes lijana o ka sehloohong oa tlhapi:

- Fish fillet ka spaghetti tranelate, apehoa ka ontong ho

metsoako:
- Fish fillet 500 g,
- bolila tranelate 100g
- Season litlhapi (ka masene hao).
- Ho latsoa letsoai le pepere.
Mohlomong e 'ngoe ea lijo ka tsela e itekanetseng ho fetisisa a chesang.
1) Hlatsoa litlhapi fillet ho hlahloba bakeng sa ho ba teng ha masapo.
2) Ka mantsoe a fillets ka ho baka, pele ho tlotsa ka oli sonobolomo.
3) pepere, letsoai, eketsa ea khethehileng seasoning bakeng sa tlhapi , haeba leha e le efe u na le, jala bolila tranelate.
4) U ka fafatsa e nang le litlama.
5) Bake ka ontong e le sejana bakeng sa metsotso e 20. likhato tse 180.
Ba sejana o qetile e ile a sebeletsa le litapole le meroho.

- mackerel le meroho ka foil

metsoako:

- mackerel ntle hlooho.

- onion.

- Carrot.

- Letsoai le pepere ho hao tatso.

Tsela pheha nka metsotso e 15 feela.

1) Hlatsoa le ntse likahare ka tsela litlhapi.

2) e incision hammoho mpa ho mohatla oa eona 'me a beha khutlela fatše ka lakane e foil ho baka.

3) Fry lieiee le lihoete ka oli sonobolomo.

4) Ka mantsoe a zazharku ho khaola litlhapi.

5) Salt le pepere, phuthetsoe ka foil, ba siea e le a qalang tse nyenyane ka holimo.

6) Bake likhato tse 200 ka metsotso e 15.

Ba sejana sephetho nka boikakaso ba sebaka tafoleng ea hao.

Recipes chesang lijana tsa nama :

- Beef Boyarsky

metsoako:
- Beef 1 lik'hilograma.
- Cheese 200 g,
- 300 g, eiee
- Ditamati 2 PC.
- mayonnaise 150 g,
- litapole 1 lik'hilograma.
- Letsoai le pepere.
1) Jala ka litapole pele ho tlotsa ho baka sliced.
2) Hlatsoa nama ea khomo, khaola ka chops, beat theoha 'me a beha holim' a litapole, pepere le letsoai.
2) Ka holim'a nama beha onion ka masale a halofo.
3) Ka mor'a hore onion masale hasa ditamati hasesaane.
4) tlotsa mayonnaise.
5) fafatsa le le sejana ea rōna ea chisi grated.
6) Ka mantsoe a ba sejana ka ontong ka ho apeha likhato 200-250 ho fihlela entse.
Ba sejana se felile ke feletseng, kahoo re phatlalatsa tafoleng ntle lijo-morao e.

- Kebab ka Kerch

metsoako:
- Neck fariki 1.5 lik'hilograma.
- 500 g, eiee
- soya spaghetti 2 tbsp
- tablespoons 2 mahe a linotsi
- Ditamati 2 PC.
- Lemon 1 PC.
- Ginger, pepere le letsoai (ho latsoa).
1) Meat rinse.
2) Kopanya metsoako tsohle, eketsa ka metsi hanyane.
3) Pickle 2 hora.
Lijana itokiselitse ho Grill le ho fihlela entse.

- Pasta Bolognese lapeng

metsoako:
- Homemade pata (o ka nama ea khomo) 700 g,
- spaghetti 500 g,
- Tamati peista 300 g,
- Letsoai le pepere.
1) Beha spaghetti bolognese ho pheha (nako lokela ho ngoloa ka ambalaji e).
2) Fry nama ea khomo ka skillet ho moriti ka ea bohlooho.
3) o phaella ka letsoai, tamati peista, pepere, e ka nna ya metsi e nyenyane, ha a lakatsa ho spaghetti mokelikeli le tima mollo ka e nyenyane hoo e ka bang 15-20 metsotso.
4) Hape ho na le 2 dikgetho, ebang re hasa spaghetti bolognese ka poleiti le holimo bohareng re beha fatše rona nama ea khomo le spaghetti, kapa kopanya le spaghetti bolognese le mehlo ka raja mela ka ho toba hore e be 'pan kapa skillet le Re sebeletsa lijo tsa rona Remix.
Ba sejana o qetile e ile a sebeletsa le meroho a hloekileng.

Recipes chesang lijana Chicken

- Chicken fillet Student
  metsoako:

- Chicken fillet 1 lik'hilograma.

- litapole 1 lik'hilograma.

- mayonnaise 150 g,

- Ketchup 150 g,

- Letsoai le pepere.
1) Ka hloko hlatsoa khoho, hlahloba bakeng sa ho ba teng ha masapo.
2) Cut e ka dikotwana tse ea cm, 5.
3) Cut litapole ka dikotwana tse nyane otchischenny.
4) Kopanya ka sekotlolo e ka mayonnaise le Ketchup.
5) a tlotsitsoeng le spaghetti Fumana khoho rona le litapole.
6) Re jala ka ho baka le sejana, pepere, letsoai le ho romela ka ontong ka likhato tse 200 pele ho baka.
Ba sejana o qetile e ile a sebeletsa le meroho a hloekileng.

- Shaverma lapeng

metsoako:
- Chicken fillet 600g
- bolila tranelate 100g
- mayonnaise 100 g,
- likomkomere.
- Ditamati.
- tšesaane Pita.
- Letsoai le pepere.
1) fillets ba hantle hlatsoa, khaola likoto tse nyenyane, eketsa pepere, letsoai, 'me ka ba beha seasoning, Fry oli sonobolomo ka skillet ka.
2) likomkomere le ditamati khaola ka dikotwana tse nyane kopanya le spaghetti hore re furaletse bolila tranelate le mayonnaise, letsoai.
3) lokisa metsoako ho apara Pita bohobe, a phuthilweng enfelopo, habobebe Fry ka enfelopo pan fumaneng.

diresepe tsena bakeng sa lijana chesang ke ho le bonolo haholo ho lokisetsa, e le hore a ka sebetsana ka katleho le e mong le e ba bona ba.