Lijo le linoSalads

"Diplomat" - bakeng sa salate Gourmet

Mong le e mong e na le mekhoa e bona ho ja, 'me ka hona ka tafole ea matsatsi a phomolo e lokela ho ba mefuta e fapaneng ya lijana ho khotsofatsa litaele tsa baeti bohle. Ho phaella moo, mong'a kamehla batla ho makatsa le pheha ho hong monate le e sa tloaelehang. "Diplomat" - salate eo kopana ditlhoko tsena tsohle. Ho na le variants 'maloa fapaneng, e leng fapana metsoako e seng feela, empa e boetse e le tatso ea ho qetela.

The salate pele

Bakeng sa molao-motheo tlhahiso kamoo ho hlokahalang ho sebelisa metsoako e ka fumanoa le leng le le lebenkele kapa marakeng:
2 liapole mahareng, ka tsela e lekanang tsa eiee, 4 mahe, orange, hoo e ka bang 220 dikgerama ea chisi le kiwi litholoana bakeng sa mokhabiso. Se ke la lebala ea mayonnaise, ho loetsa litsepe le dikarolo salate.

Ho lokisa salate, metsoako e tlameha ho hasana ka odara itseng. Pele, u lokela ho lokisetsa lihlahisoa:

  1. Apple lokela ho sila ka grater le leholo. Haeba u batla ho salate ne e bonolo le e sa crunched, pele ho hloekileng le letlalo. Hape, Apple ka mpa a khaola ka hlobolisa.
  2. Eiee khaola ka masale a halofo. Ho tlosa o utloileng bohloko, e scald e ka metsi a phehile 'me a beha ka metsotso e seng mekae ka asene kapa marinade tse ling. Le seqha ena tla fumana tatso e ikhethang.
  3. Chisi ho sila ho grater e metle, khabeloa ratha le mahe a phehiloeng.
  4. Orange tlameha ho hloekisa le ho tlosoa ho tswa lobules filimi. Ka mor'a moo, ba lokela ho aroloa likoto tse 'maloa. Kiwi tlameha ho khaola ka a na le dilae a masesaane.
  5. Joale bokana le "Diplomat" (salate) hammoho. Ntlha ea pele, ho rala apole le onion ka holim'a kirisi le mayonnaise. More chisi, mahe le mayonnaise hape. Next lera - lamunu hape le mayonnaise. Elata le kiwi salate hlokahala.

Salate le litlhapi tsa salmon

Bakeng sa kgetho ena, o lokela ho reka metsoako: nkho ea litlhapi tsa salmon makotikoting, 2 liapole mahareng, 4 mahe, tse ka bang 150 g, chisi tiileng, lemon le mayonnaise le litlama tsa mokhabiso.

Salate "Diplomat", le risepe ea tseo hona joale re e tšohla, ke leseli haholo le tiea. Ho hlokahala hore le be le dikarolo ha li hasa molaetsa, joalokaha e etsahala phetolelo ea pele:

  1. Pele lera - litlhapi tsa salmon, e leng e lokela ho aroloa ho oli le sile ke sebelisa fereko. Top kirisi le mayonnaise.
  2. Apple nkehile maikutlo ka grater kgolo kapa khaola ka hlobolisa. Haeba u sa rate liapole ka letlalo, o ka tlosa eona.
  3. Lera latelang - chisi, grated ka grater e metle, joale e ntan'o ba mayonnaise hape.
  4. The liprotheine arohile yolks le itlotsa ka grater tse nyenyane. Pele rala ka ntle le protheine, mayonnaise le lehe yolk.
  5. Salate ka khabisitsoeng ka a na le dilae tsa sirilamunu le litlama.

E mong sengoathoana ka keletso ea - ha o rata acid e, o ka kopanya le mayonnaise le lero la lemone. Thanks ho salate ena e ke ke ea e nang le phepo.

Salate "Diplomat" le lekhala diithupa

khetho ena e tla ipiletsa ho batho ba bangata, e le tla tsamaea dinoko haholo le le monate. Ho lokisetsa e, o lokela ho nka metsoako ana: 4 mahareng litapole 4 ditamati, dikgerama 150 ea chisi, 200 g ya lekhala lithupa, hammoho le konofolo, letsoai, mayonnaise le meroho.

Salate "Diplomat" le ditamati fumana o tsoang pelong, 'me ho ke ke a loketse bakeng sa tafole mokete,' me bakeng sa lijo tsa mantsiboea tloaelehileng. Salate e lokisetsa e latelang:

  1. Litapole lokela ho pheha le ho e khaola ka a na le dilae nyenyane. Ka tsela e tšoanang ho sila le tamati.
  2. Chisi lokela ho itlotsa ka grater le leholo le le kopanya le litapole le tamati. Konofolo ka nkoa ka phofo kapa a hloekileng, feta e ka masher le eketsa ho metsoako tse ling. Salate lokela ho setse e le hore e soaked monko oa konofolo.
  3. Lekhala lithupa ho sila ka a na le dilae, ka ekelletsa ho metsoako e meng le ho tlatsa ba le mayonnaise. Ba bonnete ba hore ho eketsa letsoai salate le kopanya e ka botlalo.

"Diplomat" - salate le sprats

Ho le sejana sena, nka metsoako joalo: nkho sprat, ka 1.2 kopi ea raese, onion, 4 mahe 2 lihoete, ka 220 dikgerama ea chisi le mayonnaise.

Tshebetso ya ho lokisetsa salate ena haholo bonolo:

  1. Sprat oli e aroloa ho polaka le roba - lera pele.
  2. Eiee lokela ho sila le ho tlosa o utloileng bohloko e. Ho etsa sena, u ka douse e ka metsi a phehile, kapa bakeng sa metsotso e seng mekae ho ua inela ka asene.
  3. Lieie tlameha ho tsoakane le raese, apara ho se sprats 'me ka hloko hasana ka mayonnaise.
  4. Next lera - rubbed ka moholo grater phehiloeng rantipole. lera ena e lubricated le mayonnaise ke ho sa hlokahale, kaha ea limela ena, 'me e le lero.
  5. Joale itlotsa ka e khōlō e grater mahe le mayonnaise.
  6. Top sekoahelo sa eona chisi, salate tsohle loketse.

"Diplomat" le litlhapi tsa salmon

Bakeng sa mothofatso ena nka metsoako joalo: nkho ea litlhapi tsa salmon makotikoting, 4 mahe 2 mahareng apole, tse ka bang 250 dikgerama ea chisi, 130 g, ba ka yogurt, teaspoon ea lijo-thollo ea mosetareta meroho hantle.

khetho ena fellang kateng le motsoako le monate

  1. litlhapi tlameha ho arohana le mokelikeli le tlosa dipeo, 'me joale roba ka fereko e.
  2. Chisi lokela ho itlotsa ka grater khōlō, 'me tlosa konokono tloha liapole le khaola ka a na le dilae nyenyane.
  3. Ho lokisa rarollela, ka sekotlolo e kopanya le yoghurt motho, mosetareta le litlama hasesaane.
  4. Pheha mahe le khaola bona dilae. Sebeletsa salate e ka ba ka lipoleiti tse nyenyane kapa linoelo.

Hona joale hore u tseba ho pheha monate le e sa tloaelehang "Diplomat" - salate, e leng bonnete ba hore ka ananela le baeti, 'me litho tsa lelapa!

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