Tsela ea ho pheha le mackerel ka ontong ka foil: mohato ka mohato risepe

Kamoo ho pheha mackerel ka ontong ka foil e le hore e ile ea e seng feela monate le lero, empa ka bokhabane bolaoa? Ka taba ena o ka fumana karabo fago tlase. Re lokela ho hlokomela hore ho ne ho bōptjoa joalo e le sejana sa tloaelehang lokela ho fuoa e tlaase ba 50 metsotso e nako ea mahala.

Re ba lokisetsa le monate le bo khotsofatsang mackerel ka ontong le ho pheha foil

Hlokahala metsoako:

• Fresh khubelu tamati - 2 mahareng-boholo bo lekaneng likotoana;
• mafura a hoammeng mackerel - 1 khōlō tlhapi;
• kholo onion tleloubu - 2 likhomphutha;.
• litlama foreshe - le toloki tse nyenyane;
• iodized letsoai - ho eketsa ho litlhapi tsa ratang;
• Lemon butsoitseng tse nyenyane - 1 litholoana;
• allspice ba batsho - schepotochek 'maloa;
• bonyane mafura mayonnaise - '90

sebetsa tlhapi

Nahana kamoo ho pheha mackerel ka ontong ka foil, ho lokela ho qala ho reka ka mokgwa o hoammeng, ka hloko hlatsoa le e ntse likahare ka. Ka mor'a moo, litlhapi hloka nako e eketsehileng ea ho rinse ka metsi a batang, ka nako eo khaola likoto kgolo e le hore ke qhalane ka ho feletseng. Ka mor'a moo, mackerel latelang ho tswa ho mahlakoreng 'ohle (hare le ka ntle) smear' iodized letsoai le allspice. E le hore e ananelang ka linōko, e kgothaletswa ho siea lijana ho fihlela bohle ba lihlahisoa tseo li lokisitsoe.

Sebetsana meroho, litlama le ditholwana

Ho utloisisa kamoo ho pheha mackerel ka ontong ka foil monate le bo khotsofatsang, re lokela ho hopola hore le sejana ena ho hloka ho tlatsetsa e tlamang ea ditamati foreshe, lemon, bulbs onion le meroho. lihlahisoa tsena tsohle li tla rinsed ka metsi a chesang le ka nako eo khaola ka masale le masale a of 5 limilimithara ka botenya. metsoako tse eketsehileng le ho etsa hore lijo hase feela monate, empa hape ntle.

Tshebetso ya ho etsa lijo tsa motšehare

E nahane ka makolopetso 'ohle a kamoo ho pheha mackerel ka ontong ka foil, ho ke ke ho hlokahala hore ho ka bokhabane lokisetsa ka lakane sa baka. Sena se hloka hore ho nka e le lakane e khōlō, betla holim pheha teteaneng foil, 'me joale ka bonolo beha hae hasesaane, empa se robehile likoto litlhapi. Ho feta moo, ka ho e mong le e incision lokela ho beha meheleng ea onion, tamati dilae, lemon le parsley hasesaane. Mora mackerel e ka botlalo tletse meroho le lemon, e kgothaletswa ho ka seatla se bulehileng baki le mayonnaise le thatela ka foil.

Ba lokisetsa ho ea mackerel ka ontong ho

Duhovochny k'haboteng bakeng sa lijana joalo lakatsehang mocheso ho fihlela ho likhato tse 200, 'me joale beha e ka' pan le litlhapi 'me u bakeng sa hora e halofo ho mocheso mahareng. Ka mor'a metsotso e 30, le mackerel tla be re loketse ho feletseng. Empa pele u ka tlosa e tsoa ho e foil ka, tlhapi, ho ke ke bohlale ho hlahloba ka ho fumaneha.

Kamoo ho etsa kopo ya lijo tsa mantsiboea

Hang ka botlalo zapechetsya mackerel ka duhovochnom raka, ee lokela ho ba ka hloko le ka ho feletseng ho fumana tsoa holim'a ka platter le leholo. Poleiti, ee lokela ho ba ka ho eketsehileng khabisa le dilae di le lemon, ditamati le litlama. Sebeletsa e ntle tjena le lero ja lijo tsa motšehare ho tafole e lokela ho ba ka sebōpeho sa chesang le elata le teng. Ho etsa sena, o ka etsa hore litapole tse khotliloeng, tima kapa Fry ea meroho, e ne e phehiloeng raese kapa buckwheat motoho le eiee passerovannym le lihoete.