Tsela ea ho khetha spaghetti bakeng asparagus: le risepe ea mong le e mong tatso

Asparagus - le meroho e ikhethang. E na le tatso e monate le ka sebeletsa e le o babatsehang lehlakoreng le sejana ho lijana tse fapa-fapaneng a chesang. Ka tloaelo ho, sehlahiswa sena feptjoang ho tafole phehiloeng, halikiloeng kapa makotikoting disouse le fapaneng e le a tlatsana le nkhang hamonate. Ba thusa ho molemo senola poteletseng le tiea tatso e bonolo meroho. Ke hofe ho molemo ho pheha le spaghetti ho asparagus? The risepe ka nka ofe kapa ofe. Tsohle e tla itšetleha ka lihlahisoa fumaneha le litaele ea seapehi sa.

Spaghetti ka Korean

Ba bang ba connoisseurs khetha ho ja asparagus tala. Empa mokhoa ona ha a loketse bakeng sa mong le e mong. Hangata ka ho fetisisa, ea limela ena e phehiloeng ebe chesa ka ho ja, hammoho le ba bang ba spaghetti. Le mong le e mong ka maikutlo a ena maikutlo a hanyetsang. Joale, u ka sebelisa spaghetti ho asparagus joang? The risepe ea e mong oa bona e bua ka cuisine Korean. Ho pheha e u hloka lihlahisoa tse latelang:

ka dikgerama 100 tsa oli ea limela 4 cloves ea garlic, dikgerama 12 ea tsoekere, dikgerama 36 of fatše pepere e khubelu, 'me e ntšo e nyenyane, e pinch ea letsoai le tablespoons ea 2 ea spaghetti soya.

Lokisetsa sehlahisoa joalo haholo bonolo:

1. Ho qala le spaghetti soya ke ho hlokahala hore ho qhala letsoai le pepere.
2. Ka nako eo o lokela ho eketsa le konofolo hateletsoeng le beha kaofela hammoho oli.

Re fumana spaghetti haholo pele bakeng sa asparagus. The risepe ke e ntle hore palo ea metsoako ka fetola kamehla ho latela litaele tsa bona. Ka mor'a ho pheha, ho ke ke ho hlokahala hore ho haholo ka tšela ea asparagus phehiloeng le beha ba sejana o qetile lihora tse 3 ka sehatsetsing ka. Nakong ena, sehlahisoa ka sehloohong e tla ba le nako ea ho ua inela fihlela tatso e eketsehileng.

mosetareta seasoning

Ba ratang meroho halikiloeng lokela hlile rata spaghetti mosetareta ho asparagus ena. The risepe ke e nyenyane boima le ho feta ho version fetileng, ha e le ho pheha hloka metsoako ho feta tala:

dikgerama 50 tsa oli ea mohloaare, 2 cloves ea garlic, e fatše ho honyenyane ba batsho pepere, e teaspoon ea hasesaane makhasi a hloekileng tarragon, 2 dikgerama ea tsoekere, letsoai, 2 dikgabana Dijon mosetareta le tranelate ea asene tšoeu.

Ho lokisetsa sehlahisoa joalo ke e molemo ka microwave e le:

1. Ntlha ea pele, ka sekotlolo e ka thoko, e ke ho hlokahala hore ho kopana le konofolo, tsoekere le 2/3 ea chelete e fumaneha tsa oli.
2. Beha motsoako ka microwave e bakeng sa metsotsoana 15.
3. Fumana ho tsoa setshelo le konofolo ka thipa tloaelehileng ho retelehela hore e be mush.
4. Ka e le sejana 'ngoe kopana mosetareta, tarragon, asene le litapole konofolo tse khotliloeng.
5. Eketsa letsoai, pepere le botoro lokisitseng. Spaghetti lokisitseng.

E ka beha ka sehatsetsing 'me o boloka ho fihlela ho matsatsi a mabeli, ea ntan'o ba ho nako efe kapa efe ho sebelisa tatso apara ka a laela.

Billets bakeng sa nakong e tlang

malapa ntle kamehla etsa mehloli ho batang haholo la mariha ho ba khona ho ja lijo tse u li ratang. Le joalokaha e le tloaelo asparagus e kotuloa nakong ea mariha? Recipes ka 'na ba e fapaneng haholo. meroho joalo hangata omisitsoeng, hoammeng kapa li nokoa ka letsoai. Empa ho fetisisa e atisa ho sebelisoa Canning mokhoa. monate haholo fellang kateng linaoa tse tala, e phehiloe ka succulent spaghetti tamati. Bakeng sa ba lokisetsa ho ea le spaghetti o hloka:

ka litha e le nngwe ya metsi 150 dimililitha ya oli ea limela, dikgerama tse 30 tsa letsoai, tablespoons 12 of tamati peista, 5 dierekisi pepere ntšo, dikgerama 5 of 70% asene, Bay makhasi a 3, 150 dikgerama ea tsoekere.

tshebetso etsahala mehato e 'maloa:

1. Ka pane ho tšela metsi, ka ekelletsa ho seo le pheha motsoako peista mor'a a phehile metsotso 5.
2. Eketsa letsoai, Bay lekhasi, pepere, tsoekere, oli. Tšoare le boima sephetho le ho futhumatsa metsotso 5.
3. Koahela ho fihlela le linaoa le ho tsoela pele ho foqola bakeng sa metsotso e 20-25.
4. Bonyane tšela asene 'me ka mor'a metsotso e 5, tlosa pan ho tloha mocheso.
5. Bola metsoako ea boima ba linkho nyopa 'me la fihlela.

E fellang kateng le ea pele le monate haholo asparagus nakong ea mariha. Recipes joalo fillings ka boela ho sebediswa bakeng sa ho pholosa pepere monate.

Ho phaella moo Yellow ho asparagus tala

Joalokaha u tseba, ho na le mefuta e meraro ea asparagus: pherese, e tšoeu ho le ho tala. E mong le e ba bona ba na le tatso ea eona e le hore u batla ho hatisa ka tsela e khethehileng. Mohlala, u ka pheha ea spaghetti e thahasellisang haholo ho asparagus tala, e leng tla bopilwe lihlopha tse peli tse fapaneng. Ho sebetsa hlokahalang:

4 phehiloeng mahe, leoatle fatše ba batsho pepere le letsoai, dikgerama 50 ya botoro, lero la halofo ea lemon, parsley toloki, le 50 di ml tse tranelate.

Lokisetsa bosehla spaghetti Hase ntho e thata:

1. Mahe lokela ho hloekisoa le ho kopanela le liprotheine e mong le tse ling tse le yolks le phaella ka ho re bona ka lijana fapaneng.
2. Ka skillet ka, qhibiliha botoro le.
3. Eketsa letsoai, lero la lemon, pepere le yolks lehe, tse khotliloeng ka sefe e.
4. Bonyane tšela ea tranelate le lumella motsoako ho foqola bakeng sa metsotso e seng mekae. Le boima ba lokela ho fumana maximally homogeneous.
5. Liprotheine bonolo ratha ka thipa, hammoho le parsley.

Ka mor'a sena linaoa pele ho phehiloeng tla tšela lehe-tranelate boima, joale fafatsa le likhoele hasesaane.

spaghetti tranelate

Asparagus hase ka bohona e na le tatso bitsoa. Botho ba le tatso e fana ka spaghetti. O khona ho fetola meroho tlwaelehileng ka lijo tse lutlisang mathe le ho hlile monate. Le mosebetsi ona habonolo ka sebetsana le spaghetti remereme bakeng asparagus. Pheha e, o ka, ho sebelisa metsoako e latelang:

dikgerama 90 tsa phofo dikgerama 50 ya botoro, e thispone ya walnuts hasesaane, letsoai, 'me halofo kopi ea lebese le tranelate, lero la lemone le pepere.

Etsa spaghetti e latelang:

1. Ntlha ea pele, dikgerama 25 tsa oli mofuthu ka pane, ebe passaged ka phofo e ho etsa hore ho hanyenyane fifala.
2. Susumetsang maikutlo kamehla, butle tšela lebese.
3. Tse ka bang peli metsotso hamorao ka tsela e tšoanang eketsa ea tranelate.
4. Eketsa pepere, lero la lemone, letsoai le hang-hang tlosa pan ho tloha mocheso.
5. Beat tranelate tse saletseng ka hohle kamoo ho ka khonehang 'me hokela ba ho le boima chesang.

spaghetti e ka nkoa e loketse. Tabeng ena, e sebediswa bakeng sa ho baka. Ka lebaka leo, phehiloeng asparagus lokela ho apara ho se lakane ka ho baka, koahele ka motsoako oa phehiloe 'me a beha holim' a botoro setseng, khaola ho likoto tse 'maloa. Products tlameha ho romeloa ho ontong ka metsotso e 15, ka mor'a hore futhumatsang ho likhato 220. Ka mor'a moo, asparagus chesang ka tlatselletsa remereme tla feela fafatsa le linate. Le ba neng ba ha ba rate, ka sebelisa litlama a hloekileng.

A kgetho ratoang

Ka ho fetisisa monate le ka ho fetisisa e atisa ho sebelisoa spaghetti bakeng asparagus - "Dutch". sehlahisoa sena ke karolo ea bohlokoa ea cuisine French. Ho pheha e u hloka metsoako e bonolo ka ho fetisisa:

tablespoons ea 2 ea lero la lemone ho nka habeli ka metsi a mangata a, yolks lehe 3, dikgerama 100 tsa botoro, e letsoai banyenyane le kotara teaspoon ea pepere cayenne.

Ba lokisetsa ho ea spaghetti e ke ho hlokahala hore ho tsamaisa ka hloko haholo:

1. Beat yolks lehe ka whisk saucepan, ho fihlela motsoako e fetoha le teteaneng haholo. All ena e molemo ka ho fetisisa etsoa ka hlapa metsi lijo e sa chesa.
2. Sa mo kene hanong ho otla, butle-butle kena metsi a phehile.
3. Eketsa lero la lemone 'me tlosa pan ho tloha mocheso.
4. Ho tsoela pele ho sebetsa whisk, eketsa letsoai, pepere le botoro qhibilihile.
5. Qetellong, ho hlokahala hore ho tšela haholo a batla a ya metsi a batang 'me, qetellong, ho sephali motsoako ka matla a maholo ka ho khetheha.

Joale loketse spaghetti ka nosetsa ka asparagus e le ho mo sebeletsa ho tafoleng, hammoho le nama, tlhapi kapa meroho e meng.