Sopho e entsoeng ka le li-mushroom 'me hop foreshe - sejana monate

Sopho e entsoeng ka - ka e le sejana ratang, e seng feela Russia lijo. Ba tse ratoang linaheng tse ngata. E mong le e fapaneng e na le quirks tsa lona le theknoloji ho pheha. Sopho e entsoeng ka le li-mushroom 'me hop foreshe ke ke a bitsoa le sejana e bonolo. Le hoja tšebeliso ea metsoako e tloaelehileng, 'me ha ho na theknoloji ea eksotiske, u lokela ho latela melao e itseng. Feela ebe tla flavorful le sejana khotsofatsang. Ho ke ke bohlokwa lihlahisoa odara tab ya, le ho e kopanya yona.

Sopho e entsoeng ka le li-mushroom 'me linaoa

Bakeng sa ba lokisetsa ho ea lijo sena se lokela ho ba atamela ka esale pele. Ka shoalane soaked linaoa le li-mushroom omisitsoeng, ho fokotsa nako ea ho pheha. Ho etsa hore sopho e entsoeng ka le li-mushroom le linaoa, ho ke ke ho hlokahala hore ho nka litapole 4, tse peli tse lihoete mahareng, khalase ea linaoa, tleloubu se le seng, 1 celery, dikgerama 300 ea li-mushroom (ho fetisisa dehydrated, tšoeu), a etsang dilitara tse 3 tsa metsi, a 5 akarelletsang likhaba le kgolo oli ea limela, pepere le letsoai . Ho qala, beha pitsa ea metsi halefile. Litapole khaola likoto tsa sebopeho leha e le efe. Re Fry e ka thoko le go tlaleletsa ka oli ea limela le ho hasana ka metsi a phehile. Lihoete, eiee le celery sile. Ebe Fry ba ka 'pan ka. Beha meroho ka pane. Ebe beha li-mushroom, e leng lokela ho khaola haeba ho hlokahala. Cook masheromo sopho e entsoeng ka le omisitsoeng e ka bang ka 10 metsotso e. Joale ho ile ha latela mathoasong a linaoa ya. Karolo ea sona e kenngoa pitsa le, 'me halofo e sithabetseng ka blender ena. Eketsa ea puree ho pitsa le. Pheha metsotso e 10 ho isa ho tse 15 le ho tlosa ho tswa mocheso. Se ke la lebala ho eketsa letsoai ho latsoa.

Sopho e entsoeng ka ka nama moro

O ka pheha le sopho e entsoeng ka le li-mushroom 'me hop foreshe ka le nama moro. Sena se tla hloka hore dikgerama 300 tsa fungus e tšoeu, tse peli tse eiee mahareng, tablespoons tse peli tsa oli ea limela, halofo ea hlooho mahareng tsa k'habeche, Bay lekhasi, rantipole le mong, tse tharo litapole mahareng, ba bararo cloves konofolo, fennel, moro nama, letsoai le pepere. Li-mushroom hlatsoa le ho felisa ka a na le dilae. Ho ena le ho li-mushroom tse tšoeu ka nka moru efe kapa efe. Ebe Fry ba ka oli e ea limela le onion hasesaane. Re apara ho se mollo ka pitsa le moro ho tswa ho nama le e tlisa e ho pheha ho. Ebe hasa hop shredded, Bay lekhasi. Letsoai ho latsoa le pheha bakeng sa ka 30 metsotso e ka nako eo eketsa ea litapole le lihoete, khaola likoto tsa sebopeho leha e le efe. Hape, a beha li-mushroom sauteed le eiee. Cook li-mushroom le sopho e entsoeng ka le hop foreshe hoo e ka bang metsotso e 15 Ka mor'a ho eketsa konofolo hateletsoeng le litlama.

Lenten sopho e entsoeng ka

Meatless sopho e entsoeng ka, empa ha ho na tlase monate ba loketseng bakeng sa ho tafole jeng nama. Ho lokisetsa hlokahalang tse tharo litapole, dikgerama 200 ea k'habeche, 5-mushroom tse khōlō, e mong onion le rantipole, e tamati, e nyenyane oli ea mohloaare e, letsoai le le pepere. Re qala ka ba lokisetsa ho ea meroho. Hloekisa le ho hlatsoa 'me a tlosa ho tloha matlalo tamati. Khabeloa ratha le rantipole, onion, li-mushroom le tamati. Litapole khaola ka dikotwana tse mahareng-boholo bo lekaneng ho ka potlako pheha. Fresh hop khabeloa khaola. Ka a phehile litapole metsi ha namela libakeng tse le hop. Ka thoko, Fry ea lihoete le eiee. Ebe eketsa li-mushroom le ho bona, 'me qetellong tsa tamati. Foqola ho fihlela meroho pheha. Ha litapole le hop ke lokile, eketsa ho meroho pan-halikiloeng. Letsoai ho latsoa le beha Bay lekhasi. Tima mocheso le fa ba sejana sa ritela e ka bang ka 5-10 metsotso. sopho e entsoeng ka Lenten loketse. Hasesaane litlama foreshe kenya poleiti.

Hop sopho e entsoeng ka le Bacon

Ena ke risepe bakeng sa ba ba neng ba khetha ho feta tsoang pelong le tse mafura lijo. Ba lokisetsa le sauerkraut. Ho lokisa nka dikgerama 200 a tsuba Bacon, e tšoanang asene k'habeche, litapole tse peli, lihoete le leng halofo onion, 50 g, ea li-mushroom, tablespoons tse peli tsa tamati peista, ba babeli ba peeled garlic cloves, letsoai, pepere le Bay lekhasi. Tlatsa ka metsi a phehile, omisitsoeng li-mushroom le behella ka thōko ba ka thōko. Meroho hloekisa le rinsed. Beha ka mollo pitsa ka metsi (1.5 a etsang dilitara tse). Ha ho taba, eketsa-mushroom ka. Ka mor'a metsotso e 5, eketsa ea sauerkraut le tamati ho peista. Hlokofatsoa ka sopho e entsoeng ka holim'a mocheso tlaase bakeng sa metsotso e 20 Bacon khaola ka e hlobolisa le habobebe Fry. E tletse ka oli ho hadika 'pan meroho' me a beha lihoete hasesaane le eiee. Qetile ho tlatsa a aliloe ka saucepan le. Joale ho tla latela ea litapole diced. Leka ho sopho e entsoeng ka le li-mushroom. The risepe ha a sebelise meroho seasoning, empa u ka eketsa bona. Letsoai le pepere ho latsoa. Ho ntlafatsa tatso, u ka beha pinch ea tsoekere. Ka metsotso e feela tse seng kae ho fihlela pheha beha garlic hasesaane le litlama.

Sopho e entsoeng ka le li-mushroom le perela harese

Nka dikgerama 25 tsa masheromo omisitsoeng (tšoeu), dikgerama 150 tsa hop asiti akarelletsang likhaba tse tharo kholo lijo-thollo harese, phofo, dikgerama 200 ea celery, oli ea limela, letsoai, pepere le litlama a hloekileng. Li-mushroom hlatsoa le tlatsa ka metsi a batang bakeng sa hora. Celery diithupa le hloekileng likarolo tse sehiloe. Fry ka oli sauerkraut meroho ka bang 15-20 metsotso e ka mocheso tlaase. Metsi le li-mushroom kopane le tsona ka ho feletseng hlatsoa. Ka saucepan le tšela mokelikeli 'me a lokise e ka mollo. Eketsa ea li-mushroom 'me perela harese. Herewith sopho e entsoeng ka ho a phehile le pheha bakeng sa ba ka bang 40 metsotso. Ka mor'a moo, re beha hop le celery hop le boloka mollo metsotso e mong 10. Letsoai ho latsoa, eketsa pepere le hasesaane litlama a hloekileng. Sopho e entsoeng ka lokela ho go dira motswako oo e ka bang ka 10 metsotso e.

A seng kae ditomotsebe

Sopho e entsoeng ka bakeng sa sopho e entsoeng ka k'habeche ka phehiloeng tloha li-mushroom tse sa tsoa khuoa kapa omisitsoeng. Omisitsoeng pele ua inela sehlahisoa molemo. O ka eketsa litlama ho fana ka tatso e le sejana, mefuta e fapaneng ya pelepele, metso, konofolo le linoko tse ling. Carrot le tamati peista fa scham mebala ntle. U ka sebelisa ena turmeric. Ka sopho e entsoeng ka le li-mushroom 'me hop foreshe, eketsa litlama foreshe qetellong ea pheha. Sauerkraut e phehiloeng ho feta a hloekileng. lijo ena ka ho phethahetseng motlatsi khaba ea bolila tranelate e kenngoa mong le e mong poleiti.