Segerike cuisine culinary neano. Cacık spaghetti: risepe

Kajeno re bua ka a hloekileng, ka tsela e makatsang monate Segerike dinoko spaghetti. Latsoa ngata lijana go tlaleletswa cacık. The risepe ea ho lokisetsa lona e bonolo. Ka sehloohong spaghetti motsoako o - tsa tlhaho Segerike ka yogurt. O unsweetened le teteaneng haholo. Tse rekisoang Russia, Segerike ka yogurt, ya e le hantle, e sa emeloa. Ka lebaka leo, re ka sebelisa ha u lokisetsa spaghetti tranelate 20% mafura. Molemo le ho feta, nka mo ho kopanya le Cottage chisi. Empa u ka boela lokisetsa ka yogurt bona. Nka khomo kapa lebese pōli (800 di ml) le tomoso (130 ML). Futhumatsa lebese ho likhato tse 40. Ebe hlapolla e tomosong. Lijana le motsoako le sekoahelo ka thaole ho qetella. Ka mor'a lihora tse robeli, "ba hōlileng tsebong" ka yogurt (fumana tumellano hlokahala). Cacık sebeletsa tafoleng ka lijo tse arohaneng ka ditanka tebileng. O ka khabisa le mohloaare kapa mehloaare. Ka Greece, esita le ho spaghetti ho sebeletsa bohobe hloekileng kapa dilae di liphaphatha toasted. Cacık ka bitsoa babatsehang pholileng seneke, eo ka eona mocheso lehlabuleng quenches lenyora le takatso ea lijo le tsosa. Ka tlaase mona ho mohato ka mohato hore tlhaloso eo e tla thusa ho lokisa spaghetti ena ke monate.

Cacık spaghetti: risepe

Metsoako senotlolo:

• likomkomere tse peli;
• Ka oli ea mohloaare (10 g);
• sirilamunu lero;
• dille (toloki);
• ka yogurt tsa tlhaho (500 g);
• hlano cloves ea garlic;
• letsoai.

tshebetso ya ho lokisetsa

Likomkomere itlhatsoelitseng, e omeletseng. Itlotsa ba ka grater e metle (ka pulverized ka blender a). Tšela e slurry sephetho le lero ho lokolloa. Pepeta konofolo. Eketsa ea ka yogurt le oli ea mohloaare ka sekotlolo sa. Ebe pepeta le lemon, ka teaspoon ngoe. Qetellong ea letsoai le. All kopanya hantle. Ka ho ikokobelletsa loketse cacık.

Recipe le Pickles

Metsoako senotlolo:

• bolila tranelate (250 g);
• tetemang ea dille;
• Tse pedi asene likomkomere;
• letsoai (5 dikgerama);
• cloves tse peli tsa konofolo.

tshebetso ya ho lokisetsa

Beha tranelate ka sekotlolo sa. Likomkomere khaola ka dikotwana tse nyane (o ka grate, feela ba bonnete ba hore pepeta lero la). Hlatsoa meroho, e omeletseng 'me joale ratha. Kopanya tsohle. Eketsa squeezed konofolo. Nako ka letsoai. tsohle Remix. Beha banyalani ba bang ba qeta lihora tse ngata ka sehatsetsing e, ho fihlela joale. Hlantsoang monate le nama le litapole ba joalo spaghetti cacık. Recipe Nka noutu kelello. Ba bonnete ba hore o leka ho pheha.

Recipe: cacık trout

Metsoako senotlolo:

• ka yogurt tsa tlhaho (200 g);
• dille (toloki);
• apole cider asene (5 g);
• ba batsho pepere phofo;
• trout mong;
• khubelu onion - 1 PC;.
• clove ea konofolo;
• letsoai (5 dikgerama).

tshebetso ya ho lokisetsa

Nka trout itlhatsoelitseng. Khaola ka a na le dilae (ho hao tatso). Pepere le letsoai bona. Nka sejana ho baka. Preheat ontong ho likhato tse 200 'me a apare metsotso e mashome a mabeli. Ha a ntse a languishing spaghetti tlhapi tla se etsa. Kopanya ka yogurt le apole cider asene ka sekotlolo sa. Nka onion khubelu, e hlakileng ya lekhapetleng le khabeloa chop. Dill le konofolo, chop. metsoako tsena tsohle ka ekelletsa ho sekotlolo. Nako le letsoai le pepere. Kopanya ka ho phethahetseng 'me a beha ka sehatsetsing ka. Hang nako eo e se e fetile, tlosa litlhapi. Re fa e pholileng nyenyane. Re etsa sejana. Apara ho se poleiti le haufi le sekhechana sa trout le eketsa tablespoons pedi cacık.

Segerike spaghetti risepe ke e bonolo, joalokaha u bona. Sebeletsa e le nama le lijana meroho le lijo tse tsoang leoatleng. Empa ntho e ka sehloohong - e ke ho jeoa ntle letho kapa e le feela jala ka bohobe.