Sauerkraut le cranberries. Recipe vithamine seneke ka embodiments tse peli,

Sauerkraut le cranberries - ka tlung ea polokelo oa vithamine ea C. sehlahisoa sena se buelloa bakeng sa ho sebelisoa ho pholletsa le selemo. Ka hona, ka hoetla, kotulo litholoana le monokotsoai, leka ka hohle kamoo ho ka khonehang ea ho lokisetsa bakeng sa nakong e tlang ena vithamine ditshwara-moya. Hostesses bakeng sa batho ba batlang ho ithuta mokhoa oa ho etsa bolila hop le cranberries, re hlahisa diresepe tse peli - sa khale le le go tlaleletsa ka liapole le currants. Sehlahisoa lokisetsa ho ea ka tlhaloso, le tatso e monate haholo, ponahalo motle le tatso dinoko. Re kholisehile tsena ditshwara-moya tla hlōla uena le ba ntlo ea hao, ho tloha ka lekhetlo la pele.

Sauerkraut le cranberries (khale risepe)

Ho lokisetsa la setso le Serussia appetizer, lokisetsa lihlahisoa tse latelang:

• hop - 2 lik'hilograma;
• kholo rantipole - 2 likotoana;
• cranberries, hloekileng kapa hoammeng - 300 g,;
• lefika letsoai - 100 c.

Tlhaloso ea ho ho lokisetsa

Ratha le hop ka shredder kapa thipa 'me mene ka sekotlolo e khōlō. Tšela meroho letsoai. palo tsa lona ka 'na ea fapana ho ea ka tatso ea hao (ka 100 dikgerama). Sila meroho o nyolohang oa matsoho 'me u ho fa. Sena hape eketsa lihoete frayed le kopanya hantle. Workpiece phetiso ho saucepan le, tamp, koahela lijo le sebaka holim'a joko. Siea Kwasi hop bakeng sa matsatsi a ka bang tse hlano, nako le nako ho tlosa bubble, ho tloha holimo. Ka mor'a nako sena, tlosa khatello, phunya ka workpiece libakeng tse 'maloa tsa lehong skewer. ketso ena ntsetso-peleng e tsoa ho bohloko ho tswa ho sehlahiswa nakong belisoa. Ka mor'a moo, leka ho hop tatso. Ha e e-s'o ka ho lekaneng asiti, joale siea eona matsatsi a seng makae tsa kvass. The itokiselitse entsoeng meroho boima, eketsa ea cranberries le kopanya le beha ka har'a linkhoana hloekileng sterilized. Koahela setshelo sekwahelo le ho khutlela ho polokelo sebakeng se pholileng. Matsatsi a seng makae hamorao le letho fumanang ka ntle pinki mala, 'me ho ka etsahala ho leka ho tloha joale ho ea pele. Ke kahoo le bonolo le le potlakela ho lokisa hop le cranberries. Mariha, sehlahiswa sena ka setseng lik'hontheinara corked le lids tšepe. Mabenkeleng joalo ditshwara-moya mariha kaofela ntle le ho lahleheloa ke thepa ea lona meriana le tatso e monate.

Sauerkraut le cranberries (risepe le go tlaleletsa ka liapole le currants)

metsoako e hlokahalang bakeng sa ho lokisa lijo:

• hop mahareng kapa morao mefuta e sa tsoaneng - 2 lik'hilograma;
• kholo rantipole - 1 sengoathoana;
• cranberries le ba batsho currant - 3 akarelletsang likhaba le kgolo;
• apole tala - 2 likotoana;
• letsoai -1 kgolo khaba.

Tsela ea ho hlophisa sauerkraut joalo le cranberries? recipe

Ratha meroho, tšela letsoai le kopanya hantle. Liapole sila dilae mosesaane. Botebong ba setshelo, e leng tla solitsya preform larileng ka hop makhasi. Ba behe kotara ea boima ba 'mele kakaretso ea meroho le. Ho tšela tablespoons 3 of monokotsoai. Ebe beha hop hape, 'me ka holim'a liapole ka. Kahoo, beha le dikarolo ka workpiece le koahela k'habeche makhasi. Pitsa koahela le poleiti le beha joko. Matsatsi a mararo hamorao, bula setshelo, e ngata puncture skewers le tlohela bakeng sa ka letsatsi le leng. sehlahiswa e ka ho eketsehileng a eketsa ka linkho khalase le diporopo. Boloka workpiece kamoreng e ka tlaase. Pele ba sebeletsa ba sejana ho kena oli sonobolomo ho latsoa.

Sauerkraut le cranberries (kapa risepe ea setso le go tlaleletsa ka liapole) - bophelo bo botle lijo bakeng sa lelapa lohle. Lokisetsa ho bakeng sa ka moso, o tla fana ka lelapa la hao le e-ba mohloli kamehla livithamine le trace likarolo.