Salate le li-mushroom: monate risepe difoto

basali le banna ba bangata ba ke haholo ke li rata li bata le Salads chesang le li-mushroom. Sehlooho sena se tla tšohla hore lijana le li-mushroom. Ka li-mushroom tsena hlollang na le e ngata ea livithamine le liminerale. Salate le li-mushroom li-mushroom tla thabela Fans ba 'nete ba "se khutsitseng ho tsoma", tseo ba ikhopolang ho bokana bona.

Monate le sejana le meroho le lekhala diithupa

salate ena haholo pele ho hlophisoa. Ho phaella moo, ho ke ke monate le tse matlafatsang. Ka e le sejana ena, leboha veshankam, e na le tse ngata bohlokwa amino acid 'mele oa motho.

Bakeng sa ba lokisetsa ho ea ho hlokahale:

• oyster li-mushroom (photo photo photo photo ba tsebe mofuta ofe li-mushroom, fuoa ka holimo) - dikgerama 100;
• Tharo asene lihoete;
• mahe a mabeli (khetha ho feta);
• dikgerama 60 tala (parsley, lettuce, fennel, joalo-joalo);
• letsoai;
• dikgerama 100 tsa surimi;
• fatše pepere, o motsho;
• Tse peli tse litšoantšo. akarelletsang likhaba le ea chisi grated ka thata;
• tablespoons tse 'nè tsa mayonnaise.

Ba lokisetsa ho ea le salate pele lapeng na mekhahlelo 'maloa:

1. Khaola tebang oyster lekana.
2. Fry-mushroom ka oli ea limela, letsoai.
3. Ha oyster Fry, tlosa ho tloha mocheso, ka hona ba ba folisoa.
4. Cook mahe ka thata-phehiloeng.
5. Khaola ea tse tala kgolo kapa ka blender sile.
6. Lokisetsa ka platter le.
7. Ebe itseng letaeseng.sebapadi se mahe, lihoete, le lekhala melamu.
8. Fetisetsa hore ba meroho e.
9. Eketsa ea li-mushroom halikiloeng.
10. Nako ea selemo salate le mayonnaise.
11. Letsoai le sejana, pepere.
12. Hlohlelletsa.

Loketse salate le li-mushroom, fafatsa e nang le litlama hasesaane. Ebe fafatse chisi grated ka holimo. Hang ha u ka etsa hore ho tafoleng.

Bobeli mothofatso bōpa lettuce le li-mushroom

Sena salate e bonolo, empa monate le bophelo bo botle. Lokisetsa e bonolo ka ho lekaneng. Ho bopa tsoarang monate o tla hloka:

• A mane likomkomere (asene kapa li nokoa ka letsoai);
• ka tsela e lekanang tsa litapole phehiloeng ka matlalo a bona;
• mahareng ka boholo onion;
• dikgerama tse makholo a mabeli tsa oyster;
• "Boom" ea eiee tala;
• 50 di ml oli ea limela;

Recipe salate monate le li-mushroom e bonolo:

1. Qalong, litapole ka matlalo a bona, e hloekileng, khaola ka dikotwana tse.
2. Ebe nka likomkomere asene. Khetha meroho boholo tšoanang, ka lesela le bonolo. Mora khaola bona ka dikotwana tse.
3. Joale, ka sekotlolo e kopanya le likomkomere, litapole.
4. Ka mor'a moo, ka ho li-mushroom oli Fry, onion. Ka tshebetso ya ho pepere le letsoai.
5. Eketsa ea salate lieiee le li-mushroom.
6. Mora vsypte onion tala (hasesaane).
7. Hlohlelletsa ba sejana.
8. Ka mor'a nako le salate oli ea limela. Eketsa linoko le letsoai.

Hore 's ea salate tsohle o loketse. O ka tlisa ho tafoleng.

Hona joale hore u tseba ho lokisa salate ea li-mushroom oyster. diresepe ho hlahiswa ka holimo li ka toka le bonolo le le utloahala ho mong le e mong. Joale nahana ka ho dikgetho tse ding pheha salate le li-mushroom. Mohlomong ba tla thahasella uena ho feta tseo re li hlalosoa e neng. Ba bang ba ja lijo tse tsoang leoatleng, e leng haholo-holo e ratoa lilemong tsa morao tjena.

Poleiti le likomkomere, li-mushroom 'me tsa sesame,

Joalo salate le li-mushroom loketse bobeli bakeng sa letsatsi le letsatsi le ho ba le mokete celebratory. E fellang kateng le e ne e monate, flavorful le lero. Lijo sirilamunu apara fana ka ba sejana originality.

Ho etsa salate ena lapeng, u lokela:

• halofo mahareng-boholo bo lekaneng Chinese hop;
• tleloubu (nyenyane);
• halofo sirilamunu;
• ntho e 'ngoe. khaba ea sesame,;
• clove ea konofolo;
• likomkomere tse peli;
• linoko;
• Article bane. ka oli ea mohloaare;
• tse peli tse mahareng-boholo bo lekaneng likomkomere;
• dikgerama tse makholo a mabeli tsa li-mushroom oyster.

Tshebetso ya ba lokisetsa ho ea salate monate ka lapeng ka aroloa mehato:

1. Ntlha ea pele, ka ommeng pan Fry sesame,. O lokela ho ea khauta.
2. Mora Fry ka tse peli tse Art. Khaba onion oli, pele ho khaola ka masale a halofo, 'me e sithabetseng oyster tsitlella.
3. Eketsa letsoai ka ho rata ha hao.
4. Joale pholile lieiee, li-mushroom.
5. Mora tsoakane le hop hasesaane.
6. Eketsa likomkomere sliced, e sithabetseng konofolo.
7. Mora tšela salate lero la halofo ea Lemon le botoro setseng.
8. Eketsa linoko ka ho rata ha hao.

Feeding salate le li-mushroom oyster ho tafoleng, fafatsa le dipeo tsa sesame. sejana tsohle o loketse.

Salate le khoho bakeng sa batho ba ratang nama

Ho haholo bonolo, empa ho khotsofatsa lijo. Ho ka etsahala ho lokisetsa bobeli tafole ea letsatsi le letsatsi le ka mokete. Re lokela ho hlokomela hore kana le li-mushroom - motswako phethahetse. Ha re bua ka boleng ea phepo e nepahetseng ea lijo, ka hona ha ho ke ke ua lik'hilojule tse ngata haholo. Ka nako e tšoanang e nang le phepo haholo le sejana.

Ho lokisetsa salate le li-mushroom, o hloka:

• dikgerama mashome a mabeli tsa eiee tala;
• pinch mong (kapa tse pedi) ya letsoai le;
• onion, mahareng ka boholo;
• dikgerama 100 ea phehiloeng nama ea khoho,
• e ngata marinated oyster li-mushroom le likomkomere;
• pinch fatše ba batsho pepere;
• Bonono. thispone ea oli ea limela.

Ba lokisetsa ho ea lijo tse nang le li-mushroom le khoho e lapeng ke:

1. Pheha kana letsoele ka metsi habobebe salted. Mora pholileng eona.
2. Hlatsoa lieiee, omella eona.
3. Mora selae oyster, khoho letsoele le likomkomere ya hlobolisa boholo tšoanang.
4. masale Thin ratha onion. E le hore ho tlosa o utloileng bohloko parboiled.
5. Mora masiba lieiee tala khaola feela joaloka li-mushroom.

Kopanya metsoako tsohle. Eketsa pepere, letsoai. Tšela oli ea limela. Mo sebeletsa.

Shrimp salate le li-mushroom

sejana Sena se tla etsa boipiletso ho ba ratang lijo tse tsoang leoatleng. Bakeng sa ho pheha o hloka:

• dikgerama 250 tsa oyster;
• dikgerama 450 ba makhala ka oli;
• halofo lettuce frieze;
• dikgerama 50 ya lettuce tloaelehile;
• pepere;
• khubelu onion;
• walnuts
• Parmesan (dikgerama 30);
• Bonono. k. apole cider asene;
• oli ea mohloaare (4 tbsp ..);
• letsoai.

Cooking salate monate le li-mushroom ka mehato e latelang:

1. Li-mushroom khaola likoto tse khōlō, Fry, susumetsang maikutlo ka linako tse ling ho oli ea mohloaare. tshebetso lokela ho nka ka leshome le metso e mehlano metsotso e.
2. Khaola lieiee masale mosesaane. Ebe nehelana Narva kgolo salate.
3. Sila ho linate o motle crumb.
4. Itlotsa ka mahoashe grater chisi.
5. Kopanya ka salate sekotlolo, onion, chisi grated, lekhasi lettuce, eiee , 'me makhala.

Ho ekelletsa moo, pepere le sejana letsoai. Ebe nako le asene le oli ea mohloaare (ka ho le letšehali). Hlohlelletsa.

Qetellong, e nyenyane

Hona joale hore u tseba ho pheha oyster. Photo bakeng boletsoeng papisong fanoa ka sehlooho se reng. diresepe e fapaneng ya Salads ba ne ba nkoa. Ba bang ba sa je nama tla thabela, e mong - ba 'nete jang nama.